Looking for delicious low calorie high protein shakes to maintain your healthy diet? We have included 5 shakes that are made for beginners and making them is ridiculously easy.
Now go to our website and learn the delicious ingredients you need to grab to make them: www.dietsmealplan.com/recipes...
Nutrition Information
(1 Serving)
Calories: 298
Net Carb: 28g
Total Fat: 4g
Protein: 36g
Ingredients
Milk (1 cup, skim)
Nectarine (1/4, large)
Mango (1/4)
Whey protein powder (1 scoop)
Almonds (5, raws)
Instructions
✅Chop the nectarine and mango.
✅Put all the ingredients in the blender and blend until you get a smooth consistency.
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Негізгі бет Тәжірибелік нұсқаулар және стиль Summer Fresh: Nectarine & Mango High-Protein Shake - Low Fat, Easy 5-Min Recipe!
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