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The Sun Home Sauna Blanket is the second sauna blanket I've reviewed on this channel in the past year. In this video I discuss what comes with the blanket, how it works, and speak on my experience after using it for the first time. I was impressed with how well this blanket allowed me to sweat after a 30 min use. It's certainly a unique feeling that doesn't exactly replicate going to a sauna studio or sitting in a sauna, but I do think its a viable alternative for anyone looking to simply get a great sweat in. Benefits of sauna blankets are said to impact you blood flow, caloric burn, skin, and sleep. Check out the full video to hear all of my thoughts.
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