According to Harvard Health, a 125-pound person can burn 255 calories in 30 minutes of a vigorous rowing workout. A 155-pound person can burn 369 calories, while a 185-pound person can burn 440 so I added one to my Garage gym and I love this Sunny Health & Fitness SF RW1205 low budget option! This is my review so let me know if you have any questions. Love and peace everybody. Out!
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Sunny Health & Fitness SF-RW1205 Rowing Machine
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