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Sometimes you need some support to explore your edge more deeply or soften...
#supportiveyinyoga #fullbodyyoga #yinyogaforexhaustion
Sometimes using a bolster can help you dive deeper into your practice or it can also support you when you need a little extra love. Either way - using a bolster can enhance your Yin practice exponentially! Join me for this sweet release practice using a bolster and 3 cats (if you have some cats). Lots of purrs to be found here!
Props: 2 blankets OR beach towels (blanket: amzn.to/2v0U0eh) and a bolster or pillow (bolster: amzn.to/2sO56md )
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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
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Негізгі бет Тәжірибелік нұсқаулар және стиль Supportive Full Body Yin Yoga for Tired Days | Yin with a Bolster {45 mins}
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