Thank you for watching! Let me know how your voice felt after the massage. I would love to hear from you!
@andrewrobinson4285
4 жыл бұрын
I feel a slight pressure under my chin where my throat and the muscles meet the last few days. I noticed I have been clenching my jaw at night. But these musclEs kind of make me look like I have a small double chin and that has been the case for a while.
@garyculver7846
3 жыл бұрын
Agreed Andrew!
@montlafiraber8576
2 жыл бұрын
Thank you so much. You are the best. I never thought I could find someone like you. God has brought me in your link. May your work continues to touch many. Thank you. I will share and keep on with all your tips. My voice has improved
@Karen_Busch
2 жыл бұрын
I was searching for roof of mouth muscle cramps/spasms/pain and this came up. I do get pain occasionally where you are speaking of, but not when speaking or eating just randomly out of the blue.... 🤷♀️ I wonder if this is also related to the roof of my mouth spasms somehow?
@sueramsey9837
2 жыл бұрын
Tremendous help. I have paralysis of the right vocal fold post endo trachea tube 3 months ago.
@johnholladay9769
Жыл бұрын
Alot of this can be caused by stress and anxiety too, just have to relax and know it's nothing more than muscle tension and not make it worse by over worrying
@healthyvoicetips
Жыл бұрын
I agree that stress and anxiety is a huge contributor for many people.
@3ziz55ify
4 жыл бұрын
OMG! This is a life changer. I felt like I'm holding all of the stress under my jaw!!! That's really helpful, Thanks a lot Katarina
@healthyvoicetips
4 жыл бұрын
Wow! I am so glad it helped Aziz. I really like this part of vocal massage too! Have you seen my other videos on the topic of vocal massage?
@3ziz55ify
4 жыл бұрын
@@healthyvoicetips Of course I've seen 'em, and I really appreciate every minute you spent on this, but I think that I've a serious issue with this tiny muscle specifically, and u rescued me with this great demonstration! I'm focusing right now more on Breathing&Suppor. Many Thx Katarina!
@wind9654
3 жыл бұрын
It's a chin buddy
@ashlynwilder6292
2 жыл бұрын
I am in disbelief. I’ve been struggling with tight muscles under my chin but couldn’t figure out what my problem was. Thank you so much for this, this was such a relief
@healthyvoicetips
2 жыл бұрын
You are very welcome!
@TehUltimateSnake
3 жыл бұрын
I was literally googling this earlier today and couldn't find the answer. Lo and behold, I found it!
@healthyvoicetips
3 жыл бұрын
I am glad you found it!
@Contrah777
3 ай бұрын
I always pull these muscles when I yawn. It makes me so upset sometimes and I get scared to yawn. This video helped me a lot, thank you !
@Coldplayed85
4 жыл бұрын
THANK YOU! I had pain swallowing and yawning under my chin and thought it was something with my throat but this made sense and tried massaging.. releasing tension works !
@healthyvoicetips
4 жыл бұрын
I am glad you found a way to release the tension!
@mxteozx
3 жыл бұрын
dude i thought it was my throat too!
@johnholladay9769
Жыл бұрын
Same here, all my muscles were sore and hurting around the front of my neck and chin, felt sore to swallow at times. Dr. said nothing is wrong with your throat after all the test, I was just stressed and anxiety caused muscles to tense up. Crazy how all that works and effects other parts. Was pretty sore for a few weeks, but starting to go away now.
@Jonesle90
4 жыл бұрын
I followed this and massaged my chin and jaw yesterday and I'm SO impressed by how much better I feel today! Favoriting this video to revisit when I need some help. Thank you!!
@healthyvoicetips
4 жыл бұрын
You're so welcome! I am glad you are feeling better. This is one of my favourite areas to massage.
@TehUltimateSnake
3 жыл бұрын
A million thank yous for answering the question of why my voice has always been so tight all my life. The last stretch helped the most. I did months of research but never pinpointed the exact problem. On the flip side I learned a lot about how the voice works. Now that I know the problem, I can move forward in fixing it. You don't know how much my voice has affected my life and my confidence. I literally felt like I didn't have a voice to speak up for myself. Thank you so much again
@healthyvoicetips
3 жыл бұрын
Ahhh, that is so great to hear that you found something that works for you. Let me know if you have any questions.
@nemolovie1715
3 жыл бұрын
Hello, how are you doing with your voice right now?
@languagelover9170
4 жыл бұрын
Thank you, sweet and kind soul. May we all release our full potencial: Body(as in the video), Heart, Mind, SPIRIT. ♥
@healthyvoicetips
4 жыл бұрын
What a beautiful message. Thank you Language Lover!
@yogawithgalaxxiegirl1001
Жыл бұрын
I’ve been trying intuitively to figure this out for so long and happened to stumble upon this video THANK you, I already feel relief
@healthyvoicetips
Жыл бұрын
Glad it helped!
@zabibigham981
4 жыл бұрын
I have these problems when I’m singing but slowly getting relax since I have been watching ur video and following the work out it’s great
@healthyvoicetips
4 жыл бұрын
Hi Zabi, I am glad you are finding more relaxed muscles with some of these exercises.
@MikeSarge
4 жыл бұрын
I had no idea those effected our vocals that much. Thanks for sharing!
@healthyvoicetips
4 жыл бұрын
Not in everyone but many singers and voice users overwork this area of muscles to the point that it causes voice issues.
@christianmayers297
3 жыл бұрын
Thank you so much, the pain comes out of nowhere and it’s always confusing. At least now I’m aware of what it is and what I can do. Appreciate the help.
@healthyvoicetips
3 жыл бұрын
You're so welcome!
@sagar5267
2 жыл бұрын
Beautiful video.. It felt exactly as you said.. The voice resonance increased.. Tension reduced.. We get so used to it that we start living with the tension.. Thank you
@healthyvoicetips
2 жыл бұрын
I am glad I could help!
@marcospizarro7890
4 жыл бұрын
YO!!! i was just randomly eating when i felt discomfort there and I thought it was my neck because it had been bothering me lately but after doing this there is SUCH a difference!
@healthyvoicetips
4 жыл бұрын
Hey Marcos, that is great to hear!
@kiranb.5701
3 жыл бұрын
omgsh! I'm so emotional right now! Although my voice isn't completely back to my normal self, doing this massage once made it a little easier to speak!!! This means so much to me
@healthyvoicetips
Жыл бұрын
I am so happy the massage worked for you.
@madisonhope410
4 ай бұрын
Omg, finally found out what that muscle was after years from this video! The massaging and stretches worked! Thank you!!!
@healthyvoicetips
4 ай бұрын
Great to hear!
@zendweller1
4 жыл бұрын
These are wonderful, gentle and soothing exercises - which I've never seen before. They are also very effective in subtly releasing the vocal muscles area, and I did find it made a big difference in the clarity, ease, resonance of my voice. Also, it helped me soothe my cold a bit too, so that is a bonus :-) Thanks, Katarina. As always, very effective advice from a professional!
@healthyvoicetips
4 жыл бұрын
Hi! Thank you for you lovely comment (as usual)! I am glad to hear that the massage had a positive impact on your voice. Then you know that they are worth it.
@ouziou1
Жыл бұрын
you are a gift from God thank you.I feel a relief i have never felt in 20 yrs. Thank you
@healthyvoicetips
Жыл бұрын
Wow, thank you for your kind comment
@zedonx45
2 жыл бұрын
Thank you so much ma’am, i was so confused about this discomforting pain under my chin for a while until I found you ❤
@healthyvoicetips
Жыл бұрын
I am glad you found it useful.
@thamidmolla2796
9 ай бұрын
Thank you ma'am thank you so much. For some time I was really scared of yawning. It just randomly clenched my muscles under my chin and it hurts so bad. But now I'm better than ever. Again thank you ma'am.
@healthyvoicetips
9 ай бұрын
You're welcome 😊
@janet2a
4 жыл бұрын
This is really great... i beat myself up by struggling with sensory awareness eg i cannot usually assess a change before and after doing something like this... i should have recorded myself..i was thrilled, as i felt a clear ease at the top of the scale i did, on G4.. where my voice usually feels tight.. and also the under chin muscles.. this is a big win! i shall keep it in my routine. Thank you
@healthyvoicetips
4 жыл бұрын
Hi Janet, nice to see you here and read your comment! Don't beat yourself up. Be kind to yourself. Singing is a journey and you may experience breakthroughs with the simplest exercises!
@kimberlydeprey
2 жыл бұрын
There was a noticeable difference in clarity. It was like magic. Thank you!
@healthyvoicetips
2 жыл бұрын
I'm glad it worked for you!
@bellaboop1
4 ай бұрын
My voice did improve in the four areas you mentioned after the massage. Thank you! 🗣️
@healthyvoicetips
4 ай бұрын
You're so welcome!
@kalash6936
2 ай бұрын
Hey I feel tight under chin and when I talk it’s hurts are u suffering from the same and there is also congested voice of me not resonated ? Pls reply
@BasiimaJuliet-gw2iv
3 ай бұрын
Been feeling discomfort but i tried this massage and i feel a lot better now thanks ❤
@This_RuthIsOnFire
Жыл бұрын
Subscribed. I just joined a choir and I suffer from TMJ pain which I’m trying to alleviate with massage. Of course, the TMJ pain is also affecting my suprahyoid muscles but I never thought it from the angle of singing. Anyway, I’ve always been able to hold a note, but the power I got after completing your excercises and some targeted trigger point exercises in my lower neck was magical. Im off to find more of your wonderful hints now 😮
@healthyvoicetips
Жыл бұрын
Everything in our bodies is connected so yes, TMJ can affect the efficiency of a singing voice. I am happy to hear that this exercise was helpful.
@stephoh2695
Жыл бұрын
I play flute and jeez my jaw is tired
@leebunch4706
2 жыл бұрын
I have started each day with breathing in 5 minutes of steam and doing these exercises/massage. The gravel in my voice is less and I was even able to sing in church yesterday! Thank you, I'm looking forward to seeing how my voice is doing in another week. J
@healthyvoicetips
2 жыл бұрын
I am glad I could help!
@WheyofTheDragon
Жыл бұрын
Omg thank you so much. I do warehouse work part time and I been having pain swallowing and the pain would rush to my eye and really throughout the ride side of my body. After watching this, the tension has drastically decrease as well applying Biofreeze to cool the pain. Thank you
@healthyvoicetips
6 ай бұрын
I am glad you found your solution.
@Cosmicflow9
3 жыл бұрын
Instant relief wow my voice was much more louder and clearer after I finished doing these exercises
@healthyvoicetips
3 жыл бұрын
I am glad to hear that!
@pupilmusic3197
3 жыл бұрын
amazingly helpful, this has been my problem forever I've kind of just been living through the pain of my stiff under chin but now I don't have any problems. this was a quick helpful and amazingly simple video to help with a big problem that had me destroying my throat.
@healthyvoicetips
3 жыл бұрын
Glad it helped! Thank you for commenting.
@WAKEUP_NOWBRO
Жыл бұрын
Wow I feel no pain at all I feel great thank you so much😃
@healthyvoicetips
Жыл бұрын
Wonderful! Happy to hear
@roxanne6322
2 жыл бұрын
Thank you! Here's my story. My dentist recommended an oral appliance called Panthera Sleep...it is suppose to aid with apnea. This is an adjustable appliance that helps with the occlusal plane reducing apnea symptoms and help minimize TMJ pain. Interestingly enough, it did the opposite and I stopped wearing it. When I did start using the appliance, I noticed tension in my neck region under the chin, but didn't know how to remedy that. I was struggling with speaking and singing feeling muscle tension in my neck. After watching the video, I immediately felt relief in the muscles under the chin and felt complete ease when speaking and my voice was much clearer. Also having the descriptions of the Suprahyoid Muscles definitely help in making sense of it all. Thank you Katarina!
@healthyvoicetips
2 жыл бұрын
I am sorry to hear that you had to deal with pain and tension in this area. How is your voice feeling today? have you found a more permanent solution?
@TheOmega3Zone
4 жыл бұрын
Tend to notice these muscles tightening after a stressful day. Thanks for sharing.
@healthyvoicetips
4 жыл бұрын
Yes, stressful day would do that too. Your jaw can hold a lot of tension.
@Psqualy1
4 жыл бұрын
Thank you for showing this, my muscles need a lot of work!
@healthyvoicetips
4 жыл бұрын
Hi Valerie, take it easy. These are small muscles so be gentle.
@Burningallillusions
3 жыл бұрын
Thank you SO much for this video. I'm not a singer, but I have been struggling with tightness in these muscles. I can feel a pulling sensation under my chin when swallowing, and I get cramps there when yawning. Luckily, I stumbled across this wonderful video. The massage works! My speaking voice has even improved already. I wonder what causes these muscles to become tight or injured? Shouting? Forward head posture? Poor sleeping position? Dehydration? Stress? Thank you again and again!
@healthyvoicetips
3 жыл бұрын
All of the above. Any of the causes you mentioned may play a role. Especially head and neck misalignment, stress, teeth clenching or grinding, overworking your voice etc.
@SixFigureBusinessCoaching
4 жыл бұрын
The massage feels so nice, I spend so much time on the phone I will use this often.
@healthyvoicetips
4 жыл бұрын
Excellent! I am so glad you liked the massage.
@barbarahorovitz1701
9 ай бұрын
I am going to try this massage. This muscles are exacly I feel they tense up just on thinking I have to make a phone call, or speak when I introduce myself in a gathering. Thank you for your videos
@healthyvoicetips
6 ай бұрын
Did it work?
@christinanguyen338
4 жыл бұрын
Thank you for sharing! I never learned the details of how these muscles affect our voice even in medical school.
@healthyvoicetips
4 жыл бұрын
Hmmm. I think you would learn it if you went into the ENT field for sure!
@engabdosalah3278
2 жыл бұрын
Love you. Wish you and your family happiness. Thank you ❤
@healthyvoicetips
2 жыл бұрын
You are so kind. Thank you very much.
@davidcohen1861
2 жыл бұрын
Wow, thank you! Very well done! I feel better after the massage. This will be implemented into my daily PT from here until the foreseeable future.
@healthyvoicetips
2 жыл бұрын
Glad it was helpful!
@deidydido
10 ай бұрын
Thank you so much❤❤❤❤
@healthyvoicetips
10 ай бұрын
You're welcome 😊
@brennaashlee1172
4 жыл бұрын
THANK YOU! I’ve been dealing with this for over 5 years and I’ve been researching for about a month and started to get angry because I was not finding anything that worked. And I could not ask my friends because none of them go through this. Thank you I litteraly started crying when it worked because I’m so self conscious about it!! Just a quick question is I do this everyday will it go away?
@healthyvoicetips
4 жыл бұрын
Hi Bee Bee, I am glad you found some relief with the massage. Yes, you can do it daily but I would suggest to find reasons why the muscles gets so tight. Is it overworking the muscles by too much talking, is it overdoing the muscles because of bad posture? There may be many different reasons for your problem.
@ido1061
3 жыл бұрын
that makes me kinda sad cause its relatable how you doing right now?
@Stringz
2 жыл бұрын
This is crazy, I hasn’t even watched this video yet but I am very hopeful that this is part of what’s been causing me so much pain for quite a while from the other comments. At the same time I’ve lost hope so much that I’m afraid to watch the video ha
@anithaani7165
Жыл бұрын
Ma'am my sleeping posture was like a question mark? On my neck postion,wheather that posture cause any muscle tightness under my chin or throat,and I am also experiencing this kind of tension under my throat.Please read this comment.
@britalilot
2 жыл бұрын
Katarina, this is so helpful! Thank you so much! I just discovered your channel, and now I'm literally bingewatching all of your videos:)
@healthyvoicetips
2 жыл бұрын
Thank YOU for your kind words
@Wormhole_in_Cyberspace
3 ай бұрын
Thank you! The last stretch felt so good!
@gyriah1560
6 ай бұрын
This gave me relief !!! Thank you
@healthyvoicetips
6 ай бұрын
Glad it helped!
@gyriah1560
3 ай бұрын
@@healthyvoicetips i am back , you’ve helped again ❤️
@lovetravelswithpaula
3 жыл бұрын
That's so good!! Thank you! I noticed an immediate difference in the quality of my voice counting to 10. :)
@healthyvoicetips
Жыл бұрын
Wonderful!
@angelo7205
2 жыл бұрын
This happens to me when I yawn today, thanks for this.
@healthyvoicetips
2 жыл бұрын
👍💗
@suryatanyarout3551
3 жыл бұрын
I feel tht everyday..il try it..will comeback to comment
@healthyvoicetips
3 жыл бұрын
I am curious to hear from you. If you have any questions let me know.
@jurykai
Жыл бұрын
Thanks, i had feeling of very tight throat, and felt like i had to turn my head up to breathe, this helped!
@Favour_Orukpe
2 жыл бұрын
Thank you🙏🙏it really eased the pain
@healthyvoicetips
2 жыл бұрын
Glad it helped!
@clivebasson7831
2 жыл бұрын
Excellent!! So clearly described and illustrated.
@healthyvoicetips
Жыл бұрын
I am glad you found it helpful.
@ajdirectioner5201
3 жыл бұрын
Great exercises. It really works 😭❤️. Tysm Katarina ma'am ❤️🍁✨💞
@healthyvoicetips
3 жыл бұрын
You're so welcome! I am glad the exercises were helpful. If you have any questions, let me know.
@ajdirectioner5201
3 жыл бұрын
@@healthyvoicetips Whenever I speak or sing, the left side of my neck hurts and even when I eat or drink... 😭 What could be the reason for this?
@healthyvoicetips
3 жыл бұрын
It can be tension, it can be many other things. Have you seen an ENT to have your voice properly checked?
@ajdirectioner5201
3 жыл бұрын
@@healthyvoicetips umm, no
@tobenamed610
3 жыл бұрын
Specifically when I yawn, sometimes if I close my mouth too quickly my jaw cramps. It feels horrible but only lasts a few seconds and swallowing helps make it go away faster, plus I learned to know when it feels ok to close my mouth. It’s very manageable but I got scared that it was tetanus until I saw this video lmao. I’m so happy this video exists
@healthyvoicetips
3 жыл бұрын
I am glad you found a piece of mind with this video.
@asdfgzxcn
4 жыл бұрын
such an informative and positive video. you look like a great person. thanks.
@healthyvoicetips
Жыл бұрын
Thanks for watching!
@imeldamajtenyi8303
4 жыл бұрын
Thanks Katrina, this video has a lot of information, so helpful, many thanks again!
@healthyvoicetips
4 жыл бұрын
You are very welcome! Thank you for stopping by and commenting.
@harkeofficial
Жыл бұрын
This video is incredible THANK YOU I NEEDED THIS
@healthyvoicetips
Жыл бұрын
So happy to hear that you found the video helpful!
@SaraSchaffer-m5b
Жыл бұрын
Well that totally worked, all aspects of my gravely voice improved. SLPs rock
@elinazknj
Жыл бұрын
That was a real magic, thanks a lot👏🏼✨❤️
@healthyvoicetips
Жыл бұрын
Glad you liked it!
@metzadacohen4374
Жыл бұрын
Wow what a change thank youuu!!!
@healthyvoicetips
Жыл бұрын
I am happy to hear that you are experiencing a change.
@mukarito3776
3 жыл бұрын
Thank god i found this video thank you so much im very thankful
@healthyvoicetips
3 жыл бұрын
Glad I could help
@dianeyatchmenoff619
3 жыл бұрын
Super helpful. I am going to be doing this a lot! I could feel the difference.
@healthyvoicetips
3 жыл бұрын
Wonderful!
@murbly
3 жыл бұрын
I have long covid and speaking hurts and I couldnt figure out why until, well, this. For whatever reason I keep tensing these muscles. Thanks!
@healthyvoicetips
3 жыл бұрын
I am glad you figured it out. Tension can come from many different places.
@murbly
3 жыл бұрын
@@healthyvoicetips me too. It feels... super sore, but a lot of relief. Should I do these every day, or every other day? Eh, not as advice but as a general recommendation, I guess! Today I spoke without pain for the first time in eh... almost a year, heh. Thanks again! I love your videos!
@austinaka571
2 жыл бұрын
I just looked this up after having a painful cramp under my chin. Although it was caused by a big yawn though, not singing or talking. Good vid ty
@cjfromcodm9454
2 жыл бұрын
how do u get rid of it?
@healthyvoicetips
2 жыл бұрын
Thank you for your comment
@MichaelPluszek
4 жыл бұрын
Another great video Katarina. I learn new stuff in each video. And muscles, I didn´t know I had :-)
@healthyvoicetips
4 жыл бұрын
Hi Michael, there are a lot of things we don't know about. And I am learning from you!
@hexchad765
Жыл бұрын
Big help for me. Thank you
@healthyvoicetips
Жыл бұрын
Glad to hear that
@mohnishverma9465
3 жыл бұрын
Thank you so much mam it really feels stress free mam thank youso much .
@healthyvoicetips
Жыл бұрын
Glad to hear that
@meditatewithmal
Жыл бұрын
Thank you for this video, it was very helpful 🙏
@healthyvoicetips
Жыл бұрын
Glad it was helpful!
@Abiezerdan
3 жыл бұрын
This is very helpful really does n thank u so much !😘
@healthyvoicetips
3 жыл бұрын
Thank you!
@jayantpangtey1680
3 жыл бұрын
@@healthyvoicetips Can it help to remove the low hyoid bone position? I'm searching for ways I can remove it because it looks like a double chin when I don't even have fat over there. I tried lifting my tongue and the hyoid goes away.
@AzathothianBrew
2 жыл бұрын
Hi Katarina, I get a clicking sensation on the right side of my Adam's apple whenever I turn my head from left to right, but it only seems to happen when I'm standing up because I've tested it sitting down and it doesn't do it. I also have an issue with swallowing, instead of a smooth swallow, I often get a sense of friction as if my throat is tight, and in fact if I do swallowing exercises I can momentarily get normal swallowing without the sense of friction. I also get inflammation just below my jaw next to my Adam's apple on the right side. This problem seems to have been brought on by sleeping upright on a wedge pillow. Do you think a chiropractor would be able to help me with this issue? I've already been to the ENT and they scoped me out but didn't seem to find anything significant that could resolve this problem. Thanks for your time!
@healthyvoicetips
2 жыл бұрын
Absolutely, try a chiropractor. See what their work uncovers for you.
@FionaFlyte
4 жыл бұрын
So helpful. I don't usually do this kind of massage. What a great idea!
@healthyvoicetips
4 жыл бұрын
Hi Fiona! Laryngeal massage or any other type of massage that releases tension from the muscles around your neck is very effective. Try it and let me know what you think.
@timobatana6705
3 жыл бұрын
This help me so much thank you so much
@healthyvoicetips
3 жыл бұрын
I am glad to hear that!
@BerniceTaylorFitness
4 жыл бұрын
Great technical and thorough explanation as always. Thanks Katarina!
@healthyvoicetips
4 жыл бұрын
Thank you for your lovely comment. I really appreciate it.
@dazzawesome
Жыл бұрын
God bless you 🙏
@healthyvoicetips
Жыл бұрын
🙏
@dazzawesome
Жыл бұрын
@@healthyvoicetips Thank you!
@GautamSingh-le7ug
4 жыл бұрын
Doing great job👏. thank you very very very very very much mam❤️
@healthyvoicetips
4 жыл бұрын
Most welcome 😊
@collingtonmusic
2 жыл бұрын
I thought my voice was done for 😭 😭 😭 😭 thank you!!!!!!!!!!!!!
@healthyvoicetips
2 жыл бұрын
I hope not!
@dead1244
3 жыл бұрын
Nah she is a wizard thank you so much
@healthyvoicetips
3 жыл бұрын
Wow! I did not know that! Thank you.
@alinowak2619
4 жыл бұрын
Good video. Lots of good information with what can affect singing voice
@healthyvoicetips
4 жыл бұрын
Thank you for stopping by and your comment!
@SatbirDhinjan-vj7fs
2 ай бұрын
Thanks a lot ❤❤
@srishti8804
2 жыл бұрын
It really helped a lot thank you so much 😊
@healthyvoicetips
2 жыл бұрын
I am glad I could help
@tboolah1
4 жыл бұрын
فيديو رائع بصراحة 🌼 thank you for sharing this video
@healthyvoicetips
4 жыл бұрын
Thank you for your comment.
@Sigildollarsign
4 жыл бұрын
Thank you for all of your videos
@healthyvoicetips
4 жыл бұрын
You are so welcome. Thank you for being a loyal follower!!!
@fortunatekashambe9796
4 жыл бұрын
Thank you dear
@healthyvoicetips
4 жыл бұрын
You are very welcome.
@Channel-nouwen9876
Жыл бұрын
I woke up with this area of soreness under my chin and couldn’t figure out why it was tender and hurt when swallowing. I could tell it wasn’t a sore throat because it was more muscular in nature and tender when pressed in certain spots. This video was very educational and eased my concerns. And the exercises were helpful. Thank you!
@healthyvoicetips
Жыл бұрын
My pleasure. I hope you are feeling ok today.
@elix1616
Жыл бұрын
Hi, i have a very similar discomfort since 2 weeks ago, pain when swallowing and painful spot when i press under my chain but cant call it a sore throat because its not in my mouth or throat. It feels muscular and much back/deep than throat. I visited GP and he prescribed antibiotics for probable swollen gland but there was not a touchable lymph node, i also visited thyroid specialist and the things was normal!! So i started to search and i will practice this exercise. Just wanted to ask if you feel better ? Any further doctor or diagnosis ? Btw didnt you get Covid recently? Sorry its long, thank you
@johnholladay9769
Жыл бұрын
Same here, my neck muscles were tense and sore, then felt weird and sore when I swallowed, but like you....didn't feel like a normal sore throat, but like a bruise muscle type sore. Had all the test done to be sure, and my Dr was like....dude you're just stressed, nothing is wrong with your throat. Crazy how so much muscle tension can effect other things. How long did yours last? I'm about 10 days in and it's in the sore tender part now after being tense for a week.
@johnholladay9769
Жыл бұрын
How long did that feeling last with your tense chin and throat muscles?
@johnholladay9769
Жыл бұрын
@@elix1616 Did yours start feel any better after a few weeks? It seems to be alot of muscle tension. Stress and anxiety can cause that as well.
@nanrobertson2498
3 жыл бұрын
Video was helpful felt a difference. Thank you. Nan
@healthyvoicetips
3 жыл бұрын
I am glad you felt a difference, Nan.
@tmestudio
5 ай бұрын
Wow! Thanks so much. Very helpful
@leonelasanchez4807
Жыл бұрын
This works! Wow!
@healthyvoicetips
Жыл бұрын
Excellent!
@sara_moradio
2 жыл бұрын
I'm speech therapist, I'm working with children, and I have all the problems you said. In Iran we haven't good vocal therapist as much
@healthyvoicetips
2 жыл бұрын
Did the massage help you?
@Leo-yn5fx
4 жыл бұрын
Ah IT ALL MAKES SENSE!! I'm going to update you in a month to let you know how it goes.
@healthyvoicetips
4 жыл бұрын
Please, keep me posted on your progress!
@Leo-yn5fx
4 жыл бұрын
Katarina H. ❤️ ❤️ ❤️ of course coach!
@pictzone
3 жыл бұрын
@@Leo-yn5fx Did it work?
@balleballefilms
10 ай бұрын
hi madam i have been diagnosed with LPR , the silent reflux . i dont have exactly the globus sensation but i feel tightness in my throat under the chin. sometimes i feel like something pulsating in the muscles just under my chin when i am walking. and sometimes i feel tension in my frontal neck muscles as i move my head from left to right or from up to down . this problem comes and goes frequently but dont stays for always. now tell me will these exercises help me too or are these made for my problem as well. please reply @healthyvoicetips
@healthyvoicetips
10 ай бұрын
These exercises may reduce the tension that is already accumulated in your muscles. You also need to deal with acid reflux and manage that. Plus I would encourage you to do some exercises to optimize vocal function, e.g. SOVT or straw exercises
@taniabudhiraja5150
2 жыл бұрын
Wow absolutely amazing! This made a huge difference. Your third massage was so so SO good. Could feel all the tension ease. Thank you for your video xx
@healthyvoicetips
2 жыл бұрын
I am so happy you found relief with these massages.
@kithpw5164
2 жыл бұрын
OMG thank you so MUCHHH!!!!
@healthyvoicetips
2 жыл бұрын
You are very welcome!
@carmelaperegrin4681
3 жыл бұрын
Oh my God.. thank you so much 😘
@healthyvoicetips
3 жыл бұрын
No worries!
@vishalblackbelt
3 жыл бұрын
This is awesome... Thanks
@healthyvoicetips
3 жыл бұрын
Glad you like it!
@VeronicaDiPolo
4 жыл бұрын
Katarina, amazing! I really needed to learn this today and apply it... I'm coming out of a cold and sore throat... and I always massage my neck, but now I know how to since I need to batch more videos this weekend. Thanks
@healthyvoicetips
4 жыл бұрын
Hi Veronica, thank you for watching my video and commenting!
@Steveincorp
7 ай бұрын
The muscles under my chinny chin chin always cramp when I open my mouth to eat. They are finally relaxed. I didn't know those muscles below the chin attached to a bone! Added to useful knowledge folder.
@healthyvoicetips
7 ай бұрын
I am glad to hear that you learned something new.
@princessramonah21
3 жыл бұрын
This is miracle 😄💜
@healthyvoicetips
Жыл бұрын
😉
@clappeddays3305
Жыл бұрын
Thank you I never understood why I felt tight and weird pain near my neck was when stretching or yawning I thought something was wrong
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