Madam, this is one of the best and useful videos from you. This is very very useful for each and every person. I did forward your video to my relatives to watch and apply when necessary. Your gargle demonstration is also very useful for common people who do not know what is gargling. You did a very good awareness abiut gargling though most of the people are aware of gargling with salt water. I will now add these two items in my gargling, haldi powder and wood pressed coconut oil. Wish you all the best Madam.
@munchandmull
2 жыл бұрын
Thanks a ton, for sharing this video amongst your relatives. You could share other videos of Munch and Mull also. Regards Sujata from Munch and Mull 😊🙏
@Lolguy9190p
Жыл бұрын
@@munchandmull i forgot how to gargle its been a long time
@Zone07376
Жыл бұрын
@@munchandmull mam can I use mustard oil instead of coconut oil?
@kristhomas2326
Жыл бұрын
@@munchandmull do you have an insta I can speak to you on ?
@Popular775
4 ай бұрын
Who is watching this video while having it
@TheCliffzone
3 ай бұрын
Thank you so much. This is extremely helpful. I had a long term bacterial infectioned sore throat for almost a week and on medication. So far, your method works really well in a speedy recovery. Cannot thank you enough.
@munchandmull
3 ай бұрын
Happy to hear that this helped. Regards Sujata from Munch and Mull
@melody_laudato
Жыл бұрын
Thank you so much for making this video! I've been suffering from dry cough and itchy throat for a month now. It's really so disturbing and I can't perform my duties as a choir member because of this. I'll definitely try this one. I feel so excited that I can sing again for God at last. Keep on making videos and sharing good vibes. More power and God bless!
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@permanentlyimpermanent2657
Жыл бұрын
So I had covid. Got a sore throat 10 days into being sick. (Very strange). Docs couldn’t figure it out. Turns out, my sinuses were so congested, my inner ears were badly affected. Causing severe pain in my throat and when I swallowed. I gargled this concoction after being sick for 2.5 weeks. 30 minutes after gargling, my ears popped!!! I FINALLY felt some relief in my throat/swallowing after feeling like I was swallowing razor blades for 10 days. It was a nightmare!! Covid and alllll the random ways it damages people is horrifying. Anyway, if anyone has something similar. Try this gargle concoction out. And gargle the ENTIRE glass. Not just once! It didn’t help immediately. But it did help loosen my congestion up. Thank goodness!!!
@munchandmull
Жыл бұрын
🙏🙏🙏. Thanks and regards Sujata from Munch and Mull
@saksiyah981
Жыл бұрын
Thanks so much for sharing your experience. Very useful to me n also many others I think. Need thank Mdm Sujatha.
@judycrisenbery2982
10 ай бұрын
Same here, it opened my sinuses so I could breathe through my nose
@sanobarpradhan9989
2 жыл бұрын
Currently tested positive for COVID. Throat is major irritant. Will do this right away. Thanks - thanks a lot.
@munchandmull
2 жыл бұрын
Yes, this will help. Can suggest an antioxidant supplement that can speed up COVID recovery and boost immunity. But not suitable for diabetics. In case you wish to know about this antioxidant supplement,and are not diabetic,you could mail me at munchandmull@gmail.com with your fone number. Regards Sujata from Munch and Mull 🙏
@sanatghosh9278
Жыл бұрын
I felt throat pain on today instead of taking treatment from doctor, I followed those steps and got the result with in 5 minutes, It has shown me evidence of lecture, It is worth attending. It has been found that that ingredians are effective in order to get rid off from throat pain. Thank you.
@munchandmull
Жыл бұрын
🙏🙏🙏
@vanishreebhatt
2 жыл бұрын
Thank you Sujatha. I am 33yrs old and still didn't know to gargle right. This was very helpful. 👍❤️
@munchandmull
2 жыл бұрын
Thanks Vanishree. Regards Sujata from Munch and Mull 😊🙏
@krishnapradeep5845
Жыл бұрын
I struggled a lot with soar throat and in mid night I saw your video and followed the guidelines and it's really worked out well. Thanks a lot for your suggestions madam. Keep it up.
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@amandafaheem8653
Жыл бұрын
Yes I made mistake taking antibiotics, it was pretty strong for my body. My mom always told to gargle salt water. Many thanks.
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@samvariava6517
Жыл бұрын
9 am. Thanks for your informative video. God bless and your family.💐🌺🌹⚘🙏🙏
@su84713
4 ай бұрын
എനിക്ക് ഇന്ന് ഭയങ്കരതൊണ്ട വേദന വേഗം ഞാൻ ഈ ചാനൽ തപ്പി നോക്കുവായിരുന്നു. താങ്ക്യൂ ആൻ്റി ഗോഡ് ബ്ലസ് യൂ.👍👍👍❤️❤️❤️
@premaprasad6108
Жыл бұрын
Thanks for sharing. So after brushing I daily gargle before going to bed. I am aware of turmeric but didn't know about coconut oil. Another thing I do is drink warm water whenever feeling feverish. It just vanishes. I suffered from allergic cough for quite a few years & was on anti allergic medicines but it was cured with simple gargling which is a part of my daily regime now. Thanks for suggesting 2 more ingredients 😂
@munchandmull
Жыл бұрын
🙏🙏
@Grandpa_Shark007
3 ай бұрын
So I’m trying to stay away from any pharmaceutical medicines and go natural as much as I can. This is my 4th day with a sore throat, I went and got a strep throat swab test done, just have to wait 24 hours for the test results. I tell you what, this Gargle hack with Salt Water, Turmeric powder and coconut oil has eased my throat pain 95%!! Thank you so much for the great tip!
@munchandmull
3 ай бұрын
Thanks. Regards, Sujata from Munch and Mull
@michael84p
Жыл бұрын
Thank you very much , my grandson has sore throat and i will try this remedy. Thanks
@munchandmull
Жыл бұрын
Do let me know your feedback. Thanks and regards Sujata from Munch and Mull 🙏
@chandrasekharanks3212
2 жыл бұрын
I tried gargling with only salt water earlier. But to me it did not help, rather it worsened my sore throat. May be I was using more quantity salt or the iodised salt , the reason, I dont know. Now I will try the new combination in the way you demonstrated. Thanks for this topic which is common painful problem.
@munchandmull
2 жыл бұрын
Regards Sujata from Munch and Mull 🙏
@kondapallyrangarao1684
Ай бұрын
I frequently suffer with sore throat problem. But when I try to follow gargling, I could not hold water for more than a second. Either it goes in or comes out. Your video is somewhat helpful in the method of doing it. Many thanks for sharing your thoughts here.
@munchandmull
Ай бұрын
Namaskaram @kondapallyrangarao1684 Sincerely appreciate your comments 😊🙏 I am glad you found the video useful. You may like to check out other videos on Munch and Mull. Also do consider subscribing to the channel for regular notifications of new video releases. Warm regards Sujata from Munch and Mull
@CDGMR1
4 ай бұрын
Going through it now, I have been taking garlic. I am about to start gargling! Thank you!
@amuljoshi27
9 ай бұрын
Thanks dear Sister for sharing this wonderful video . I found coconut oil new. God bless 🙌 you and your family. Hari Om Tat Sat 🙏
@munchandmull
9 ай бұрын
Thanks. Regards Sujata from Munch and Mull
@arathydpillai8020
Жыл бұрын
i'm actually fedup of my throat pain and gargling..but your video push me to gargle in a new way....will definitely try today itself...thankyou maam..
@munchandmull
Жыл бұрын
Do try and let me know your feedback. Regards Sujata from Munch and Mull
@ranisrikumar5735
Жыл бұрын
Salt water gargling is a traditional and scientific remedy for sore throat, but not enough for a throat infection! It’s helpful to get relief for common throat pain due to cold or climate change but not otherwise…! Using turmeric and oil is not necessary ( what I understand and experienced) . After gargling dont wash mouth with water , let the presence of salt remain there and kill the germs getting deposited near tonsils. Earlier sore throat was treated with touching throat using tincture, now that’s not seen instead gargling solution is available which doctors prescribe too for a little severe pain due to fever or cold
@munchandmull
Жыл бұрын
🙏🙏🙏
@nikkilowenfield4149
Жыл бұрын
Thank you for the health tip, previously I gargle with warm salt water alone, self medicate OTC NyQuil cold & flu 💤💤 the relief delay, I tried this tip all ingredients are in my home, I got instant relief the phlegm came out with my voice back 😊❤ thank you 🙏
@munchandmull
Жыл бұрын
Thanks for letting me know that this home remedy worked for you. Regards Sujata from Munch and Mull 🙏
@marjoriecadanilla7546
Жыл бұрын
Thanks for this video,I will try this with my husband, tonight,we cannot sleep properly because of our itchy throat with phlegm that keep us coughing.❤!
@munchandmull
Жыл бұрын
👍👍. Regards, Sujata from Munch and Mull
@santhabalasubramanian707
2 жыл бұрын
Very useful message thank you very much🙏
@munchandmull
2 жыл бұрын
Thanks and regards, Sujata from Munch and Mull 🙏
@ekaetteikpe3906
Жыл бұрын
Thank you for sharing your knowledge with people
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@nataliecruz1280
Жыл бұрын
Thank you - instant relief. Happy to find I had the secret ingredients in stock. ☺️
@munchandmull
Жыл бұрын
😊🙏
@fazilakhan9922
Жыл бұрын
very pleasant lady, thanks for sharing. this is new the adding of tumeric and coconut oil. i will try this as soon as i leave this comment. my throat hurts hoping it helps. thanks so much
@munchandmull
Жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@ArlanTarun
Ай бұрын
Thanks for this wonderful knowledge you shared,god bless.
@munchandmull
Ай бұрын
You are very welcome. Regards Sujata from Munch and Mull
@keertananagar
2 жыл бұрын
Very useful information especially during these seasons of pandemics attacking us one after another.
@munchandmull
2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 😊🙏
@sanjeevmenon5838
2 жыл бұрын
Sujatha ji What is tomorrows surprise Cooking or health tips ? waiting eagerly.
@munchandmull
2 жыл бұрын
Namaskaram Sanjeevji. You will know it in the morning!!😊😊
@Riverside_349
Жыл бұрын
Thank yoy so much for sharing now i have tonsilitis
@munchandmull
Жыл бұрын
🙏🙏🙏
@Riverside_349
Жыл бұрын
@@munchandmull I'll do it twice Alhamdullilah now i'm good🙏🥰
@UdayKumar-mh3gh
8 күн бұрын
Hello madam m very happy with ur remedies thank u
@munchandmull
8 күн бұрын
Thanks. Regards Sujata from Munch and Mull
@fatimanur9168
11 ай бұрын
I USE TO DO THIS WITH MOM AND IT WORKED GUYS
@munchandmull
11 ай бұрын
🙏🙏. Regards Sujata from Munch and Mull
@ajattabolanle616
6 ай бұрын
I will try it because i have sore throat... thanks for sharing madam
@munchandmull
4 ай бұрын
Thanks. Regards Sujata from Munch and Mull
@babuverot4150
Жыл бұрын
I tried and with in two days get cure.thank U mam.
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@renukadhevi2931
2 жыл бұрын
Dear sujata i do salt gargling..adding turmeric and coconut oil is new to me thx nd definitely try and also tell me gargle cud be done on any time of the day or only at night (for its effectiveness)
@sujatalakshmanan1390
2 жыл бұрын
Namaskaram. Gargling can be done at any time. During a sore throat episode,best to do atleast three to four times a day. Regards Sujata from Munch and Mull 🙏😊
@jayanarayan5412
2 жыл бұрын
Hai sujatha. superb . I will definitely follow your instructions because I often get this throat infection during the extreme winter here.
@sujatalakshmanan1390
2 жыл бұрын
@@jayanarayan5412 . 🙏🙏Yes, you should try it. Thanks and regards Sujata from Munch and Mull
@saratariq1719
5 ай бұрын
I used this remedy mam , it did magic. Love you mam🥰
@munchandmull
5 ай бұрын
That's great. Regards Sujata from Munch and Mull
@emiliaescobar7652
Ай бұрын
I am going to try this later, I have a very soar throat now, heavy pressure above my eyes , my ear hurts a little & sides of my throat are killing me, I've been gargling with warm water & salt only for the past 2 days, I feel awful, I get like this 2x a year, not sure if it's sinus infection/covid or what, I will run out & get some turmeric & coconut oil, TY for your time.
@munchandmull
7 сағат бұрын
What's your feedback? Regards Sujata from Munch and Mull
@chryshanthishivaji3364
10 ай бұрын
Thank you so very much for this Video.....God Bless you Madam! I will definitely try this ... because right now I am suffering from a very bad sore throat ❤😊🙏🏻
@munchandmull
10 ай бұрын
Let me know your feedback. Regards Sujata from Munch and Mull
@studiescabin9911
Жыл бұрын
Thank you very much mam my daughter is suffering from Tonsillitis your video is really helpful for me thanks a lot mam
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@gautamnayak4767
Жыл бұрын
Healing starts when there is a positive energy around you. There are people who if simply stands besides you, you start to feel better. I believe you are also one of them. A small suggestion, it would be great if you can also upload your videos in Hindi version.
@munchandmull
Жыл бұрын
Thanks Gautamji for your lovely response which is equally positively charged😊😊🙏🙏. Presently ,due to lack of time for editing videos in ,Hindi,have not started it. Regards Sujata from Munch and Mull 🙏
@wilmarobert6053
Жыл бұрын
Very clearly explained. Thank you Ma'am.
@munchandmull
Жыл бұрын
Thanks. Regards, Sujata from Munch and Mull
@starboi18261
Жыл бұрын
Mam iam suffering from throat infection from 5month iam went 5hospital it can be cure give your best suggestion for me😢🙏
@munchandmull
Жыл бұрын
Namaste. Avoid spicy,oily food. Keep drinking water fluids. Gargling will help reduce infection. Boost your immunity by including turmeric,ginger, cinnamon,amla in your regular daily diet. If infection does not subside,do see a doctor. Regards Sujata from Munch and Mull
@zanderseymour4937
3 ай бұрын
Great information....but..Never spit coconut oil down the drain. It will clog the pipe. Spit it in the trash instead.
@munchandmull
3 ай бұрын
Regards Sujata from Munch and Mull
@marylamunu5890
5 ай бұрын
God bless you very helpful
@munchandmull
4 ай бұрын
Thanks. Regards Sujata from Munch and Mull
@padmarajbahal9632
Жыл бұрын
Thank you Sujata for your this remedy with secret ingredients. It really worked very well. God bless you. I am sure you would continue to sharing such remedies for other common health issues. Thanks again.
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull 😊🙏
@sanjeevmenon5838
2 жыл бұрын
Good info Sujatha Ji Best wishes. Sanjeev
@munchandmull
2 жыл бұрын
Thanks Sanjeevji. Amazing to see you continuosly hold the first position to comment on the video. 😊😊👍👍🙏🙏. Regards Sujata from Munch and Mull 🙏
@thazinwin3403
Жыл бұрын
Nameshkaram madam, thank you so much for you information
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@shilpac3169
2 жыл бұрын
Will surely try...thanks
@munchandmull
2 жыл бұрын
Thanks and regards, Sujata from Munch and Mull 🙏
@AngukoZaitun-y1j
11 ай бұрын
Thank you so much Madam i have actually learned a lot from you.
@munchandmull
11 ай бұрын
Glad to hear that. Very happy you found our content useful
@anavalenteyoga5406
Жыл бұрын
Thanks you so much for sharing,I will try.
@munchandmull
Жыл бұрын
Thanks. Regards, Sujata from Munch and Mull
@harinathpatel7303
2 жыл бұрын
Thanku so much amma such a detailed video🙏🏻🙏🏻 It will help a-lot to next generations
@munchandmull
2 жыл бұрын
Thanks a ton,Harinathji. Regards Sujata from Munch and Mull
@kristhomas2326
Жыл бұрын
Thanks so much, I'll definitely try this
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@mumstv7685
Жыл бұрын
❤ hi ma'am. Thanks a lot for all your tips are very helpful and educational.🙏
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@jayanthinagaraj5153
Жыл бұрын
hello mam, namaskaram, very useful informative video demo. daily night i am gargling with iodine gargle solution. also drinking only warm water since covid time. first we get sore throat, then sneezing frequently, then runny nose leading to cold lasting a week. also we must wear a mask whenever we are handling dusty old items and clorhes. dirt and dust increases chance of flu, .jayanthi from pune, india
@munchandmull
Жыл бұрын
Thanks Jayanthi for sharing your tips. Regards Sujata from Munch and Mull
@shaikarshiya2906
Жыл бұрын
Mam am tried now only it's really worked Evey well alhamdulillah...and should we gv honey to 4 years child and 2 years child ...and how much will gv per day plz rep mam ..in shaa Allah
@munchandmull
Жыл бұрын
You can give about a tablespoon of honey to children. Glad that this remedy worked. Regards Sujata from Munch and Mull
@anjanadas9194
2 жыл бұрын
Nice video mam ,thank u
@munchandmull
2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@sanobarpradhan9989
2 жыл бұрын
Sujata - extremely useful. Loved ur rasam recipe too.
@munchandmull
2 жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@sandhyaajith584
Жыл бұрын
Hi ma’am thanku so much. I like way u communicate. So we’ll explained 🎉
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@vaishalisubhedar5375
2 жыл бұрын
Good information Sujata..turmeric could be a great addition in the salt water..👍👍
@munchandmull
2 жыл бұрын
Thanks, Vaishali. Regards Sujata from Munch and Mull 😊🙏
You're welcome!. Regards Sujata from Munch and Mull
@daverath1843
2 жыл бұрын
Thanks Sujatha mam. Great video. Do you make a video to control bad cholesterol? If no, could you please make one. Thank you
@munchandmull
2 жыл бұрын
Namaste. Here is the link to my video on the DASH diet to reduce blood pressure and cholesterol. kzitem.info/news/bejne/2adr2XV9h52dm4Y Regards Sujata from Munch and Mull 🙏
@daverath1843
2 жыл бұрын
@@munchandmull Thank you So much. Appreciate your help.
@hwkdevil4376
Жыл бұрын
Thank You So Much ❤
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@komalavallyvp6255
2 жыл бұрын
Yes ,usefull information.. 🙏👌
@munchandmull
2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 😊🙏
@Lily-bx2dw
11 ай бұрын
Hi..please share plant based foods and recepies to cure swollen liver & infection in the gut.thanks
@munchandmull
11 ай бұрын
My channel is all about plant based foods only 😊🙏. Regards Sujata from Munch and Mull
@Lily-bx2dw
11 ай бұрын
@munchandmull kindly put up a video on hoe to cure swollen liver and gut infection ...thanks
@muthominkonge-on1pc
11 ай бұрын
Perfect explanation
@munchandmull
11 ай бұрын
Thanks. Regards Sujata from Munch and Mull
@ajkal1974
8 ай бұрын
Thank you so much mum ❤️🙏🙏
@munchandmull
8 ай бұрын
Thanks. Regards Sujata from Munch and Mull
@nancyliu2001
4 ай бұрын
Add turmeric and coconut oil to salt
@munchandmull
3 ай бұрын
Regards Sujata from Munch and Mull
@cherylhenry2728
2 жыл бұрын
Thankyou so much for your advice. My eyes popped out seeing "Sore Throat" ,Am a nurse by profession but I suffer this almost every year when the weather changes.I did salt gargle,now I will follow your tip.Can I use the ordinary coconut oil?At the moment am washed out with fever,itchy throat and runny nosy.
@munchandmull
2 жыл бұрын
Namaste Cheryl. If you can source organic cold pressed coconut oil,it will be great. Let me know your feedback after you try this method of saline gargling. You can do it about four times a day,at intervals of three to four hours. Have warm fluids like soups. Take steam inhalation. You will feel better. Regards Sujata from Munch and Mull 🙏
@shahnazkhanam8478
Жыл бұрын
Thank you for your help
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@ghonsalodsilva6918
Жыл бұрын
Thanks for this vdo.
@munchandmull
Жыл бұрын
Thanks. Regards, Sujata from Munch and Mull
@marygracepalete3793
10 ай бұрын
Thanks for sharing
@munchandmull
10 ай бұрын
Welcome! Regards Sujata from Munch and Mull
@maanmaan8507
Жыл бұрын
Thank you mam god bless you
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@xavierfernandes8482
Жыл бұрын
Excellent super cool nice job guys thanks ✅💝..
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull 🙏
@Raj.100
5 ай бұрын
nice, but u forgot to tell how many times we need to do gargle in a day
@munchandmull
5 ай бұрын
At least twice a day. Regards Sujata from Munch and Mull
@melissawilliams9396
Жыл бұрын
Thanks for sharing ❤❤❤
@munchandmull
Жыл бұрын
Thanks and regards Sujata from Munch and Mull
@Vinayakrishnat
2 жыл бұрын
Hi mam.please make a video regarding benifits of taking fruits which are rich in vitamins and minerals.nowadays some people are in amindset that taking fruits is _ve to health. But iam against to this view.so I want to clarification about this
@munchandmull
2 жыл бұрын
Namaste Vinaya. Fruits are one of the healthiest foods that nature has offered us. Am definitely planning an episode on fruits. Thanks and regards Sujata from Munch and Mull 😊🙏
@vgb8651
Жыл бұрын
Njnn 5:53 and
@marialuisaomugtong5161
Жыл бұрын
Thanks mam I love it soo much❤❤❤
@munchandmull
Жыл бұрын
🙏🙏
@shaheenkhalid7165
Жыл бұрын
Thanks Sujaata jee
@munchandmull
Жыл бұрын
Thanks. Regards, Sujata from Munch Mull
@chefpramodpanwar2315
6 ай бұрын
Thank you Amma ki aamaa dadi ji
@munchandmull
6 ай бұрын
Thanks. Regards Sujata from Munch and Mull
@arathir4414
2 жыл бұрын
1.Your voice itself is very soothing.. 2.If we gargle before sleeping, brushing should be fine before of after? 3. Boiling milk with pinch of turmeric for 2-3 min , then drinking it sip by sip also helps to reduce sorethroat
@munchandmull
2 жыл бұрын
Gargling can be done at any time. Preferably after brushing. Regards Sujata from Munch and Mull
@amitochani7951
4 ай бұрын
Thanks sujataji fornthis vidoe. Can you pls give me idea as ro which coconut you are referring in this video.? Can i use oil which jsnsold in market like under the brand name parachute or any other packed oil?
@jacquelinejames5840
Жыл бұрын
Thank you much 🙏 ☺
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@ghonsalodsilva6918
Жыл бұрын
Thank you madam for this your vdo. just want to ask a simple question that is, if there is no coconut oil availbale is there any other alternative please? Thanks.
@munchandmull
Жыл бұрын
Just gargle with warm water,salt and pinch of turmeric powder. Regards,Sujata from Munch and Mull
@jacquelinehawkes5579
Жыл бұрын
Thank you.
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@kirankumarreddy336
Жыл бұрын
Thank you amma 👍😊
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@morpheusgamingwars2459
Жыл бұрын
Thank you ma'am
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@biranchinarayankar7834
Жыл бұрын
Thank you madam
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@macksonmukonde4924
Жыл бұрын
Just experiencing this its really awful, let me try your remedy.
@munchandmull
Жыл бұрын
Let me know your feedback. Regards, Sujata from Munch and Mull
@Life_is_short_Enjoy
2 жыл бұрын
Ur doing amazing job.Spreading positivity and awareness to our community.
@munchandmull
2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@aarya-f4v
6 ай бұрын
i dont have coconut oil. Are there any alternatives?
@munchandmull
6 ай бұрын
You can substitute with organic cold pressed sesame oil. Regards Sujata from Munch and Mull
@fino7497
9 ай бұрын
Thank you ❤
@munchandmull
9 ай бұрын
You're welcome 😊. Regards Sujata from Munch and Mull
@najmaakram1022
Жыл бұрын
Good one
@munchandmull
Жыл бұрын
🙏🙏
@edwindcosta6111
2 жыл бұрын
Hi madam please make a video for cuf and cold for small children
@munchandmull
2 жыл бұрын
Yes. Will plan an episode. Regards Sujata from Munch and Mull 🙏
@santakumari3534
2 жыл бұрын
Thank you maam.
@munchandmull
2 жыл бұрын
Thanks and regards, Sujata from Munch and Mull
@anushashrestha1998
10 ай бұрын
Can I do it for pharyngitis ?? Won't the coconut oil harm my pharyngitis?
@munchandmull
10 ай бұрын
Coconut oil will help reduce the inflammation. Regards Sujata from Munch and Mull
@wowcreativity7267
Жыл бұрын
Thank you
@munchandmull
Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@VineelaBhumirajuvineelak-kx9nr
Жыл бұрын
Madam will u please share about sprains in children
@munchandmull
Жыл бұрын
Will plan an episode. Regards Sujata from Munch and Mull 🙏
@nainadewani
11 ай бұрын
What time to do this turmeric and oil gorgle. Salt
@munchandmull
11 ай бұрын
Anytime. Preferably morning or at bedtime. Regards Sujata from Munch and Mull
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