This video shows the 12 asanas of Surya Namaskar. Do them regularly and you may reduce your weight, improve your inner strength, make your skin shiny and shape up body structure.
Негізгі бет Surya Namaskar
This video shows the 12 asanas of Surya Namaskar. Do them regularly and you may reduce your weight, improve your inner strength, make your skin shiny and shape up body structure.
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