How long do you think belly dancing has been popular? Surprisingly, the fact is that it has its roots in the depths of centuries. The source is folk dance, mainly from Arab countries and they appeared more than a thousand years ago. Initially, the dance was performed by temple priestesses to connect with the divine. In addition, by stimulating the pelvic area and sacrum, women facilitated the process of childbirth. Belly dancing at a wedding ceremonies was considered an immutable ritual, bringing happiness and well-being to a new family.
Even now, interest in this kind of art is growing all over the world due to the understanding of the benefits for the health of the female body, the normalization of the hormonal background and the emotional component that allows through the production of endorphins to fight stress.
Would you like some interesting facts from my personal experience?
Well, first of all, about 30% of my clients were able to get pregnant after they started belly dancing.
Secondly, the general fact that belly dancing can only be performed by women is absolutely wrong. Men come to my groups quite often to study, and not only to admire the beauties around them. First of all, because such movements cannot be mastered in any other kind of dance or fitness. And this understanding comes already in the first lesson.
Do you want to try it too? Join us soon and discover a new universe of movement and pleasure.
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