SWAY - Michael Bublé - Dance Fitness For Seniors/Beginners
Low impact dance workout aimed at the over 55’s.
This short workout is also perfect for a beginner to dance based exercise!
Senior dance fitness is a low impact workout.
Dance exercise for the elderly.
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Sway - Michael Bublé
Disclaimer
Please consult your doctor before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Erin Blackburn Fitness from any and all claims or causes of action, known or unknown, arising out of Erin Blackburn's negligence.
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