www.ekhartyoga.com/
Get cozy! This short guided relaxation with Rose is like a little lullaby to help you totally unwind - perhaps after a yoga practice, in the middle of the day for a moment of rest, or when you're already all settled in bed and can fall asleep straight after :) For a longer before bed practice that includes some movement, check out the full length version here:
www.ekhartyoga.com/classes/38...
- - - - - - - - - -
Become an EkhartYoga member!
ekhartyoga.com/ - 14 day free trial
Explore yoga and meditation classes from Esther Ekhart and other expert yoga teachers. Choose from thousands of classes in different yoga styles. From mini-tutorials through to full length classes, for yoga beginners to advanced.
Yoga teachers - take your training to the next level with our specialist courses on the EkhartYoga Academy
- - - - - - - - - -
Join the EkhartYoga Community:
▶︎ www.ekhartyoga.com
▶︎ Newsletter: www.ekhartyoga.com/newsletter...
▶︎ Instagram: / ekhartyoga
▶︎ Facebook: / ekhartyoga
▶︎ Pinterest: / ekhartyoga
▶︎ Twitter: / ekhartyoga
▶︎ Academy: www.ekhart-academy.com/
Please subscribe to this channel for regular free yoga videos
/ ekhartyoga
Негізгі бет Тәжірибелік нұсқаулар және стиль Sweet Dreams - A Guided Relaxation
Пікірлер: 15