Video footage of Swifto's (Luke Elliot) downwind sailing clinic for Laser/ILCA sailors, held for May 20-25 2024, and hosted by International Sailing Academy (@internationalsailingacademy).
This was an awesome clinic with excellent coaches, extensive support from the staff, fantastic weather, great facilities, and wonderful mix of student sailors: Top ladies, top (and red-headed) boys, and 'slightly' older masters :) It was a really educational and fun clinic!!
[Time table]
Warm-up drill: 0:21
Speed elements:
- Downwind in light winds: 1:34
- Downwind in medium winds: 3:57
- Downwind in stronger breeze: 7:20
- Coach Swifto’s demo run: 8:28
- Reach: 9:33
Technical elements:
- Mainsheet tie-off drill: 11:44
- Rope tiller drill: 13:39
- Gybe on whistle: 15:22
- Lee to lee gybes: 17:53
Race elements:
- Boundary downwind race: 19:26
- SailGP race: 20:23
- Downwind start / upwind finish race: 21:09
- Final medal race: 22:35
Негізгі бет Ойын-сауық Swifto's (Luke Elliot) Downwind Clinic, May 20-25 2024, hosted by International Sailing Academy
Пікірлер: 14