Swifty Scooters fitness - interview with Alex Lawson, Personal Trainer and Swifty Fitness ambassador. How the kick-boxing champion and Personal Trainer got into scooting? Why commuting with his SwiftyONE adult scooter beats the car and bike in London? How it compares to running or cycling as a form of active travel?
As a fitness professional and an avid Swifty rider (pushing 2000 miles to date!), Alex Lawson talks to us about the long-term benefits of this unique action of kick-scooting and which muscles are engaging in this lower body workout.
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