Swimming analysis with @endlesspools
A biomechanical swimming analysis involves an in depth analysis of an individual’s stroke. Over recent years physiotherapists and sport scientists have been using biomechanics to analyse swimming technique and this has become an essential part of swimming performance. Biomechanical analysis helps to fine tune a swimmer’s stroke to cut off seconds in their performance, whilst maximising efficiency at the same time. The aim of a biomechanical swimming analysis is to:
Improved efficiency
Improved speed
Reduced risk of injury
Reduced Pain
With the endless pool facility we capture your swimming both under and over the top of the water using live feed video.
The play-back facility means we capture the strengths & development areas of your stroke. We’ll work on some keys swim drills and I’ll then work with you to create a technique and fitness plan with the overall ambition of making you as streamlined as possible.
You’ll be able to see yourself swim “in real time”, allowing you to see the benefits as you make adjustments - a great way to learn!
You will leave with a copy of your videos and a clear summary of your key focus areas. We will send you links on how to perform your specific technique drills and give you guidance on how to build fitness with the right duration / distance of training.
Book yours now…
📧 Info@ingruppetto.com
☎️ 04-491 9867
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