Learn these cool jump Rope Tricks to get more variation in your jump Rope workouts! This Jump Rope skill is great also when you want to get more into Jump swings and also when you have shinsplints or knee pain or backpain (and pain😬). The Jump Rope Advanced Variation (Switch arm and both Sides) is Great of you know How to do the swing Trick. Enjoy and habe fun practising :)
Here Are the 2 Tutorials which help you getting into the skill 😬🤗
Learn jump rope side swing - Full jump rope tutorial: • TIRED OF WHIPPING YOUR...
Learn jump rope leg crosses - Basic jump rope toad tutorial: • 4 Basic Jump Rope Toad...
MAT I use: bit.ly/3wDpu9X
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