Syndey Sierota from the band Echosmith was able to share some motivation by showing that all it takes to get a good workout in is some home essentials.. like a bag of FLOUR! This adds a nice weight to your squats and allows you to still build up those quads + glutes during this quarantine. You are in control of your activity so GET ACTIVE! Let's stay positive.
#noexcuses
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Негізгі бет Sydney Sierota (Echosmith) Squat Exercise
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