Thank you. Because of you I know why I have leg cramps. Calcium deficiency. Every other doctor kept saying potassium or magnesium and it wasn’t solved. Now I know!! I know that’s not about this particular video topic but just wanted to say thanks.
@DrOsborne
5 жыл бұрын
You are welcome JJ!
@bretaware
3 жыл бұрын
Your doctor is partly correct, you also need to have sufficient D3 & K2 + Mag & Potassium for your body to absorb calcium and put it in the right places 😀. Learn and live long 🤓
@danutaserafin9796
Жыл бұрын
Cramps can Be coused by Vit B 1 deficency too
@MelissaThompson432
10 ай бұрын
My leg cramps went away when I found out I had iron deficiency anemia and started treating it. I guess it's important to check everything.
@LivingOver60
5 жыл бұрын
I had hair thinning and breakage after running out of my zinc supplement for a few months. I bought it again and now my hair is coming back after a couple of months I see less breakage. love your videos so much.
@DrOsborne
5 жыл бұрын
glad they are helping you!!
@cosmichealth3907
3 жыл бұрын
Start with 20 mg twice ....(10+10).gradually increase to 40 a day
@19grand
3 жыл бұрын
Smell/taste. When I'm relaxed and fairly stress free my sense of smell and taste come back.
@doctorartphd6463
8 ай бұрын
Is there an echo or someone talking during your lecture? Extraneous sounds ?? Distracting. Thank you for the presentation.... Good info.
@sheilamore3261
3 жыл бұрын
Thanks for the video you explained it so well you’re very great teacher
@jan-margaret6970
Жыл бұрын
I replaced a very expensive Rx for Zinc (50mg.) Daily Cold Sores Gone😊3+ yrs. Feeling stronger 💪 moving forward.immune strengthened,less stress.🎉I enjoy your Tutorial Dr. Osborne.🇨🇦🪶👍
@jan-margaret6970
Жыл бұрын
I too was recently diagnosed with🇨🇦🪶 ostiopenia, through a bone density test , prescribed super strength vitamin d & Alendronate70 mg. You explained the process ..where my Dr just said we will try for 3 months . Featured bone in ankle & sprained right knee ,I also recently had Cochlear implant surgery due to sudden hearing loss . Now have super headaches & balance issues ,lost 45 lbs. From C- diff infection from hospital . It's alot bought I keep looking for easier ways to cope rather than Rx. Thanks for your educational site ,I will keep watching & learning. Jan Baker
@sabyasachisen5351
3 жыл бұрын
AS USUAL A WONDERFULLY INFORMATIVE HIGH CLASS VIDEO. GOOD JOB DOC. I'M 55 FROM INDIA. BEST WISHES
@RS-pu9ti
3 жыл бұрын
Amazing information, thank you for sharing Dr. Osborne 🙏
@leeleeleelee4376
2 жыл бұрын
Can low zinc levels cause Candida overgrowth?
@leesh2684
2 жыл бұрын
Yes because high copper from birth control /high estrogen then lowers zinc. High copper causes higher chances of Candida overgrowth.
@alfredaalfreda4328
4 жыл бұрын
Thanks so much very informative
@Suzanna55
Жыл бұрын
Having a hard time hearing you doc, background noise? ❤️ your show always
@pinkoceanflower3045
4 жыл бұрын
What type of zinc is best for severe leaky gut that causes severe food sensitivities and hypertension?
@Zayslogos
4 жыл бұрын
kalkeikuu kalkeikuu heal your gut by eliminating food you are sensitive to. Eat lot of fruits vegetables, smoothies and juices. Drink apple cider vinegar and lemon in warm water every morning. Bone broth, lglutamine ect. Zinc will help you as well during this journey.
@beckywatt5048
3 жыл бұрын
Cabbage , cabbage juice , fermented cabbage juice , and sauerkraut .
@Flotsam7jetsam
2 жыл бұрын
zinc carnosine
@anoxer18
Жыл бұрын
How about gastritis?
@knickandchester
5 жыл бұрын
Wow!! Know a few people with low sense of smell
@DrOsborne
5 жыл бұрын
Share the love!
@susanorr7689
4 жыл бұрын
Great advice thank you Dr.O! Shame your video sound is on reverb as your microphone is interfering with another microphone somewhere causing an echo type sound which is really distracting and off-putting. I couldn't watch until the end. Thank you . Kind regards 🧡
@george-danfulger
Ай бұрын
very good info !!
@newnew9048
Жыл бұрын
thankyou for very informative n beneficial Vedio
@barbaracole3696
4 жыл бұрын
Will it help/cure loss of smell/taste? I am having this issue and I thought it was old age related, I am a senior citizen. How long would it take to correct?
@Mrbeansadog
3 жыл бұрын
It helped me! Yes ! I had No sense of smell left, I too am a senior citizen. Good Luck
@sandranelson2037
Жыл бұрын
You should be taking Zinc everyday.
@barbaracole3696
Жыл бұрын
@@sandranelson2037 I have taken 50mg every day. Is this not enough?
@Mari-pt6pp
Жыл бұрын
The last page is forgetting to mention deficiency in the brain-low zinc in depression?
@crystalmendoza5727
2 жыл бұрын
Everything tastes like rotten meat to me… I lost taste and smell with covid, it returned and was fine for a bit now everything just tastes bad 😞
@majinkenshin911
5 жыл бұрын
I don't have white spots on my nails but I have vertical lines! Is that zinc deficiency too?
@cosmichealth3907
3 жыл бұрын
That's selenium deficiency
@binathere2574
2 жыл бұрын
1 Brazil nut a day for selenium
@lovelight...1940
Жыл бұрын
👍🤲👍thanks for you help Doc. Appreciated!
@matthewbrayton2619
3 жыл бұрын
With covid 19 and zinc defiency the same symptom in regards to loss of smell/taste can zinc defiency occur without congestion
@DrOsborne
3 жыл бұрын
yes
@sabyasachisen5351
3 жыл бұрын
DOES ZINC DEFICIENCY CAUSE BRAIN FOG & COGNITION PROBLEMS, PLEASE?
@Kaelinbauu
2 жыл бұрын
Yes. I have all of these symptoms after giving up meat 4 years ago and now I’m experiencing all of this. Mood swings, depression, nervousness, irritability, blurred vision. Yep.
@green15838
5 жыл бұрын
With me I have psoriatic arthritis and if I am not getting enough zinc the itching and arthritis gets worse and also I noticed with me psoriasis and white spots on fingernails goes hand to hand.
@DrOsborne
5 жыл бұрын
Thanks for sharing Gary!
@beckywatt5048
3 жыл бұрын
Boron / Borax
@stacypolk3580
2 жыл бұрын
Your supplement is 25 mgs of zinc? What does the 227 represent? Shouldn't we take with copper? If so, how much copper?
@heavychevy4616
10 ай бұрын
thank u sir
@E10l
4 жыл бұрын
I'm diagnosed with Telogen Effluvium for the past 7 months. I have white spots in my nails, my hair is falling in clumps,nails stopped growing, insomnia and white inflammed tongue. My iron is quite low -56 and ferritin -30. I'm taking iron pills for a month now but it didn't stop the shedding. Do you think I should ask for zinc test or is the iron more relavant? or both? I did many blood tests including tests for infecious diseases to rule out candida on the tongue. everything came back negative including two negative cultures from the tongue. Is white tongue related to zinc deficiency? Thank you for the help!
@yoshy2628
4 жыл бұрын
Change your diet, use more Protein base diet. Make sure the diet includes plenty of protein-rich foods such as meat, eggs, fish, beans, grains, and nuts. The amino acid lysine may be particularly important for hair growth. Also change your lifestyle, stress is not a good thing.
@sabyasachisen5351
3 жыл бұрын
USE CHLORHEXIDINE GLUCONATE MOUTHWASH FOR WHITE TONGUE. IT CLEARS TRACE BACTERIA & ALSO CANDIDA TRACES, IF ANY. BEST WISHES FROM INDIA
@betzib8021
Жыл бұрын
Less cytotoxic mouthwash is straight h2o2
@slyr1
3 жыл бұрын
Why do I get up at night I can’t get a good 8 hours sleep
@deryajohnson8037
5 жыл бұрын
Thank you 🙏🏼
@ashrafkaradsheh4298
4 жыл бұрын
Can zinc cure prostate infections. Please reply
@cosmichealth3907
3 жыл бұрын
Zinc magnesium and vit d.....low carbs high fat diet or low carb diet.add trocotrenols twice. Day....eat once a day...
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