Is ghee/tup healthy or unhealthy? How much should you be consuming? What happens if you consume too much ghee? Can lactose-intolerant people consume ghee? These and many more questions were answered in this episode by Nutritionist Amita. Listen to the full episode to know the truth behind ghee/tup
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Chapters | Does eating ghee increase cholesterol?
00:00 - Intro
02:15- Ghee- healthy or not?
02:55- Ghee- quantity?
04:11- Ghee- weight gain?
06:21- Ghee Vs Oil
12:29- Cow ghee Vs Buffalo ghee
13:47- A1 Vs A2 ghee
16:55- Packet or Homemade ghee ?
20:46- Dalda
22:37- Ghee- if Lactose intolerant ?
24:28- Outro
Негізгі бет तूप खाऊन कॅालेस्टरॅाल वाढतं का? | Does eating ghee increase cholesterol?
Пікірлер: 158