20''WORK-10''REST X 8 + 60'' REST
➡️JUMPING JACK
➡️DIAMOND PUSH UP
➡️SQUAT JUMP
➡️V UP
➡️CURL BARBELL
➡️HALO BUMPER
Негізгі бет TABATA WORKOUT. SALVATORE CALIGIURI
20''WORK-10''REST X 8 + 60'' REST
➡️JUMPING JACK
➡️DIAMOND PUSH UP
➡️SQUAT JUMP
➡️V UP
➡️CURL BARBELL
➡️HALO BUMPER
Пікірлер