Teach you to play table tennis This chapter focuses on table tennis serving skills, which occupies a very important part of table tennis teaching.
Table tennis serve skills:
1. When practicing short shots, try to let the ball fall behind the opponent's half of the table, at least three jumps.
2. When practicing serving, it's best to practice with a combination of long and short.
3. When stealing a long ball, the hitting point should not be too high, the center of gravity can be lowered, and the ball can be touched when the ball falls a little lower.
4. Control the tempo when serving. You can slow down and serve after thinking about it.
Note for table tennis serve:
1. The serving package is embodied in three aspects: the matching on the landing point, the matching on the rotation and the matching on the rhythm
2. When serving the ball, the center of gravity of the upper body should be lowered first, then the shoulders should be lowered, the elbow should be dropped, the palms of the hands should be on the table, and the ball should drop 16 cm vertically upwards. Throw the ball up 16 cm vertically and hit the ball when it falls closer to the table.
3. When serving a long ball, the first jump should be at the end of the team's table. When serving a short ball, the first jump should be as close as possible to the root of the net.
4. The bottom of the ball must be rubbed when the ball is served, and the upper part of the ball shall be rubbed if the ball is not turned.
5. Pay attention to the way of holding the racket when sending the side spin, and the board must be upright, so that the wrist can be unfolded and the force can be exerted. Rub the left side of the ball when touching it.
6. You can change the rhythm when you serve, first serve the slow and short one, and then steal the long and fast one, thus creating trouble for the opponent
Негізгі бет Table Tennis Teaching and Training Serve Skills Practice Serve Points Serve Tactics EP32
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