The teacher introduced the first movement, "Commencement," of the second set of Tai Chi.
"Sink the waist and drop the pelvis," utilizing the rebound force generated by gravity to propel the body's movement. The hands and feet should move separately, not in synchronization, transforming the movements and directions in a spiral and wave-like manner.
This set of form belongs to the combat form and can be applied in pushing hands and free sparring, providing comfort and elegance.
The teacher plans to introduce one movement per week and complete the explanation of the second set of forms by the end of the year, allowing more martial arts enthusiasts to learn in an orderly manner.
Негізгі бет Tai Chi chuan starts with the posture, experiencing the foundation of Tai Chi chuan in the waves.
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