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For the second part of this video click here:
• Learn the Wudang Tai C...
In this video, you will find 3 basics exercises that will help you build a solid foundation for your Tai Chi sword practice.
The first aim of a practitioner of this art should be to learn to connect with the sword and unify with it, make the sword an extension of his own body.
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Giulio Saltelli is a teacher of Qi Gong, Tai Chi, Kung Fu, and Daoist Meditation methods, and founder of Spirit Arts Academy.
Негізгі бет Фильм және анимация Tai Chi Sword - 3 exercises for Beginners
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