TAKEDOWNS from the collar tie
Let's get into a great upper body control mechanic to deny your opponent's takedowns and set up your own. Assuming you have a basic understanding of the double leg, the single leg and the bodylock; we will now look at a great way to create opportunities into these takedowns.
Chapters
0:00 - Start
0:34 - The collar tie
3:03 - Controlling the inside space
6:12 - Rotating
6:45 - Disengaging
8:37 - Double leg entry
9:41 - Single leg entry
11:00 - Derailing & summary
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Instruction: Tum Energia
Assisting: Sandro Buise
Video and editing: Ward Lemke
Music: Mr. Ortiz
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Негізгі бет TAKEDOWNS from the collar tie
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