Hi and a very warm welcome to today's exploration of the foundations for a happier, healthier and more fulfilling life.
The story of mindfulness is fairly new but its roots can be traced back thousands of years. It's still a great way for you to experience a revolution in how you think, feel and behave. Curious? Let's take a closer look.
Wishing you a wonderful day,
Greg
Негізгі бет Taking Control of Your Mental and Emotional Energy
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