I’m often asked, “How do we convince a friend or family member who doesn’t think we have Long Covid that we do?”
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The short answer: It’s not your job to do that.
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It’s your job to keep your nervous system safe!
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If you’re interested in building a community of like-minded people who will validate your experiences, please join us for my online course, Recover: Polyvagal Strategies to Calm Your Nervous System For Long Covid Recovery.
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Learn more and register today; www.sallyriggs...
#LongCovid #NervousSystem #VagusNerve #Covid19 #SafeAndSound
Негізгі бет Talking To A Loved One About Long Covid
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