#DrJagadambaPandit #Progressive_Muscle_Relaxation #nepalmentalhealth
मांसपेशिको तनाव कम गर्ने तरिकाहरू ।
Demonstration of progressive muscle relaxation in Nepali language.
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#DrJagadambaPandit #OriPari #Progressive_Muscle_Relaxation
Негізгі бет तनाव कम गर्ने तरिका | Progressive Muscle Relaxation | Dr. Jagadamba
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