#tandokurenshu #uchikomi #judo
18 NEWAZA exercises
• 18 NEWAZA exercises 寝技...
10 minute JUDO workout "ASHI WAZA"
• 10 minute JUDO workout...
Tatsuto Shima
Judo Kwai Lausanne
Негізгі бет TANDOKU RENSHU 70 exercises without a partner
#tandokurenshu #uchikomi #judo
18 NEWAZA exercises
• 18 NEWAZA exercises 寝技...
10 minute JUDO workout "ASHI WAZA"
• 10 minute JUDO workout...
Tatsuto Shima
Judo Kwai Lausanne
Пікірлер: 11