In todays video we discuss the final 7 days before a marathon, and how to keep yourself in the right mindset.
A look back at 2016, when I made some mistakes, and ended a really great marathon build up with an injury.
Some advice on managing your own expectations and others.
🎉 My NEW Online Coaching Platform is here:
joggingclo.com
joggingroom.com/
Негізгі бет Спорт Tapering for the London MARATHON | TRY these tips..
Пікірлер: 100