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Complete Transcript: www.skinterrupt.com/tcm-diet-...
As you might already know, I don't think diet for many with chronic skin rashes is the only tool that should be used to help achieve healthier skin. It's one tool in the larger toolbox.
So today I'd like to share with you the Traditional Chinese Medicine (TCM) approach to nutrition as it could potentially relate to skin rashes.
It's honestly fascinating and this ancient method does draw some interesting conclusions about the impact of different foods on the body based on certain imbalances present.
My guest today is Dr. Olivia Hsu Friedman, DACM, L.Ac, Dipl.OM. She is the owner of Amethyst Holistic Skin Solutions and treats eczema, TSW, psoriasis, and acne patients throughout the US in person and via video conferencing using only herbal medicine.
Dr. Olivia earned a Doctorate in Acupuncture and Chinese Medicine as well as a diploma in Traditional Chinese Medicine Dermatology.
Outside of the office, Dr. Olivia serves on the Board of Directors of the American Society of Acupuncturists, the Advisory Board of LearnSkin and the faculty of the Chicago Integrative Eczema Support Group sponsored by the National Eczema Association.
Join us as we talk about how Traditional Chinese Medicine (TCM) diets may help improve skin health.
SHOW NOTES:
• Historical context for the TCM diet (and why this is relevant to your skin)
• Understanding how different types of food affect your body
• How does TCM view digestion?
• What types of food does Dr. Friedman recommend for people with eczema and other skin conditions?
• Should your diet change with the seasons according to TCM
• Why bitter foods are important to incorporate into your diet
LINKS DISCUSSED IN THIS EPISODE:
• Find Dr. Olivia online- amethystacu.com/
• Healthy Skin Show ep. 144: How Chinese Medicine Can Help Topical Steroid Withdrawal- www.skinterrupt.com/chinese-m...
• The Tao of Healthy Eating by Bob Flaws- amzn.to/3D7TeR9
• Apple Cinnamon Porridge (congee)- www.jenniferfugo.com/recipe/e...
• Follow Dr. Olivia on Facebook- / amethystacu
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.
She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is a faculty member of the LearnSkin platform, an Amazon best-selling author, and the host of the Healthy Skin Show.
FREE eGUIDE: Are you ready to identify the hidden root causes triggering your chronic skin rashes? Download my Skin Rash Root Cause Finder to get started: www.skinterrupt.com/opt-in-ro...
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness and nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other health care professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.
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#traditionalchinesemedicine #TCM #chinesemedicine
Негізгі бет TCM or Traditional Chinese Medicine Diet To SUPPORT Skin Rashes | Dr. Olivia Hsu Friedman
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