Just started doing these in the gym and my body is reacting beautifully. Been lifting 20 years and by incorporating this and power clean and press my body has shredded.
@familynguyen5656
2 жыл бұрын
Awesome thruster tips. Prepping for Kalsu so this helps a ton
@cob4403
7 жыл бұрын
Great info. Moving from standard bodybuilding to crossfit, & I found this was very informative. Thank you 👍🏻
@ConstantlyVariedFitness
7 жыл бұрын
+Cob Sta Thank you very much! Glad this video helped! Let me know if you have any other questions that you might have! 😀
@clement8959
3 жыл бұрын
Thanks! This was really helpful. =)
@kingappia
5 жыл бұрын
19.5, here we are
@SmoKeYJoE024
4 жыл бұрын
Solid demonstration! Great video.
@ConstantlyVariedFitness
4 жыл бұрын
Thanks! Glad you enjoyed the video.
@michaeledwards2791
7 жыл бұрын
Great video I started that exercise last week and had problem adjusting to the movement.
@ConstantlyVariedFitness
7 жыл бұрын
+Michael Edwards it's very tricky! I'm glad you like the video! Keep practicing them
@richardhamilton8881
5 жыл бұрын
Hi there, Awesome Video. What other hacks have you got? Currently I am looking at other methods Thanks again Have a great week
@great0void
6 жыл бұрын
What about the wrist , i have wrist pain after that😩
@ftakenouchi1464
5 жыл бұрын
Great tips thank you so much!!!
@ConstantlyVariedFitness
5 жыл бұрын
Glad you liked them! 👍😁
@JB-bi6vm
Жыл бұрын
my forearm ends up hurting. are my forearms hurting because I'm doing the exercise incorrectly or my forearms need to be strengthened??? I'm thinking im using my wrist too much when I transition the bar off of my shoulders and press into the air but, i'm also thinking my forearm muscles are imbalanced and its a sign I need to strengthen them. if anyone can help with any advice id greatly appreciate it. I found my strength levels in other exercises have went up from doing this exercise so i'd like to continue doing this exercise but without any nagging pain from my forearm.
@mcleonefontelo5713
7 жыл бұрын
Make a video on clean please. The way you did it :)
@ConstantlyVariedFitness
7 жыл бұрын
I will actually be coming out with separate tip videos for the clean and snatch this weekend!
@mcleonefontelo5713
7 жыл бұрын
+ConstantlyVariedFitness thank you!
@annie-claudelavergne7009
6 жыл бұрын
Great video but don't forget to keep your weigh in the heels.
@kingquads6982
6 жыл бұрын
Big up to functional training, down with bodybuilding.
@weisong9303
3 жыл бұрын
Very hard to tell difference between right and wrong!
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