The main cause for the pain due to teeth grinding/bruxism is excessive tension in jaw muscles. Pain patients of all kinds are affected by bruxism or teeth grinding. Often jaw muscles feel tight and tense, and there is a feeling of heavy pressure on the teeth. Pain specialist Roland Liebscher-Bracht explains what causes bruxism and what can you do about it without a dental or mouthguard.
Teeth Grinding Exercises: • Teeth Grinding Exercis...
If you do this regularly, you will notice that this grinding tension goes really down!
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🧑🤝🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our KZitem-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
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