I traveled to Ko Samui, Thailand, to complete a very special training. Come spend my first week in Thailand with me!
Before the training started, I leaned into restoration and creating a sense of ease for my first week. I stayed at the Kimpton Koh Samui, which was magical!
I wanted to use this time to meditate, relax, and feel connected to myself and the island around me - & I did just that!
Even if you aren't on a magical island, I hope this video serves as a reminder to pour into yourself in all the ways that nourish you.
Thanks so much for watching!
Come back for part 2 next week!
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Негізгі бет THAILAND VLOG PART 1 | Koh Samui | Kimpton Kitalay | Meditation | Breathwork | Massages | Rest
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