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@healthyinformation
4 ай бұрын
Excellent
@doloreswinders291
3 ай бұрын
Do u drink the whole two cups every day!? So you make it every morning!?
@yasminhabibti721
Ай бұрын
Very helpful. I'm going to try these things. Thank you, Dr. Gupta.
@jenitlinejenifer3444
9 күн бұрын
Spinach has oxalate acid. Is it ok inflammatory patients.
@jenitlinejenifer3444
9 күн бұрын
Apple creates high level of acidity.
@jnkhan4779
7 ай бұрын
Turmaric Ginger Spinach Chia seeds Stabery Blueberry Apple
@thomaskingschillerlein7843
7 ай бұрын
Amounts are lacking. Therefore... thumbs down. :-(
@silvamaney8897
7 ай бұрын
Spinach is high in oxalate, and inflammation can be caused by oxalates by Sally Norton.
@Priya1_123
7 ай бұрын
Thanks for putting effort for listing ingredients .
@sumirashah6136
7 ай бұрын
@@silvamaney8897not raw spinach I think cooked ones is very high raw has little less onxilation.
@AmalaPrakash
7 ай бұрын
Turmeric Ginger Spinach Chia Seeds Strawberries Blueberries Apples
@sammyann70
7 ай бұрын
Fasting helps me get rid of pains and aches.
@healthyinformation
4 ай бұрын
That’s because it detoxes the body
@CJWEBTV
7 ай бұрын
All these things are individually important but there is no study anywhere that these should be added together. Also in order to get the full benefit of turmeric, adding some black pepper is important.
@sweettreatsoverload4296
6 ай бұрын
They are not going to do a study because there is no benefit of financial gain.
@shobhapai4252
6 ай бұрын
Yes adding pepper to turmeric is very important to get full benefits 👍🏻
@palrosand1423
5 ай бұрын
Plus extravirgen olive oil
@MaryWilliams-wj1mw
5 ай бұрын
It's not black pepper it's cayenne pepper
@CJWEBTV
5 ай бұрын
Dear Mary Williams, for thousands of years it's been bkack pepper in most of Asia. So with respect, it IS black pepper, along with some fat that will help get the best from Turmeric.
@NutriHealthWellness
7 ай бұрын
Sir, Black pepper is missing from this drink. Without black pepper curcumin will be inactive.As far as I know.
@albinuta4232
7 ай бұрын
Without black pepper turmeric will stay in the gut and kill bad bacteria and parasites, which is great!
@akshayrajawat2558
6 ай бұрын
Yes piperine in black pepper is important for absorption of curcumin which is present in turmeric.
@paulalobato5987
7 ай бұрын
Thank you for the information, I will definitely be trying this 👍 have a blessed day 😊
@shivammas4215
4 ай бұрын
For thyroid hashimoto's green gram , horse gram, chickpeas, Toor dal, moong dal, rajma Is it ok
@elurettemarcelin4448
6 ай бұрын
Thank you for the good information God bless you
@beverlyhillyer9569
Ай бұрын
All of us are ignorant of somebody!! Not racial Bais please I🙏🏿
@gretatanty8611
5 ай бұрын
Dr Anshul ,I had followed one of your video and it works wonders. Millions thanks you. 😊
Chia seeds, as well as spinach, are super high in oxalates and should be avoided
@brucethomson3512
7 ай бұрын
Tumeric is highest in oxalates too. Will give that a miss thank you 😐
@annmckelvie3375
6 ай бұрын
I didn't know that turmeric was high in oxalates but as I was saying, I think its best to simmer some broth or water and include the turmeric that way, It means that oxalates diminish in cooking process, unless someone else can offer advice??
@AlaminKhan-bs4gt
7 ай бұрын
Thank you so so so much for your beautiful efforts! Carry on your journey 👍
@lydiacruz7718
7 ай бұрын
Thank you Dr Gupta! I suffer from lower back pain i hope this helps to reduce my agony🙏🏼😊
@vasanthapanikker9523
5 ай бұрын
dr I used to take spinach everyday one day I have pricking sensation entire body..dr take blood test ..potassium increase ..ask me stop spinach
@marygeorge8506
7 ай бұрын
Hello Dr, thanks for the recipe, do we have to strain the juice after blending?. I have thyroid and rheumatoid arthritis
@jacquelineh9248
7 ай бұрын
I believe you would be removing a lot of the goodness through straining
@jayalakshmil6105
7 ай бұрын
What items can be replaced by berries. We don't get it in our area
@ShraboniRoy-s5j
7 ай бұрын
Is there any substitute for blueberries? They are too costly.
I am 63 years old I have knee pain due to knee gap issue how much time i will take this drink plz reply from last t month I am taking this drink
@helenholdsworth6407
6 күн бұрын
Or 1 inch of fresh turmeric if you can get it.
@mr.preeyankkhannaa
28 күн бұрын
only 4 things helps, raddish, fennel, gond katira, musk/sun mellon, chia seeds ok type.
@ruthnjoki2818
7 ай бұрын
Thank you Dr G. This information got me at the right time. Remain blessed
@anittina07
5 ай бұрын
I've had severe inflammation since my covid booster. Im taking methotrexate, biologics and predisnalone yet still suffering body inflammation.
@thatgirl_369
4 ай бұрын
Prednisolone is very very very bad for the body do not take it as it can cause a lot of permanent damage to your body. Stop it asap
@thestakingchannel
4 ай бұрын
Thank you the drink is amazing it works really well.
@AnshulGuptaMD
4 ай бұрын
Great to hear!
@Nevaht
2 ай бұрын
Thank you so much for the valuable information. You’re a blessing indeed!!
@antoniettacorsi7766
2 ай бұрын
Thank you Dr..Gupta.
@AnshulGuptaMD
2 ай бұрын
Thank you so much for your kind words! I'm grateful for your support and glad to hear that you find the content helpful. Stay healthy and keep watching our latest videos! Don't forget to subscribe our channel.
@zhermenroman4153
7 ай бұрын
I’m very disappointed Dr. That you’re recommending ice to add to it … Did you grow up in India, did you ever came across of Ayurveda practice, which is on every corner of each street. So Ayurvedic practice and perspective are NOT recommending cold or ice drinks for a many reasons. I hope you have good explanation why you’re recommending ice in your mixture. ?
@rupinderpalsingh820
4 ай бұрын
Thank for great information 👍 🙏
@KaleelKaleel-s6h
7 ай бұрын
Dr I got clear picture regarding Inflamation and how we can reduce from your health tips Thanks
@becuzmamasaid
7 ай бұрын
Thank you so much.
@marjanadidi1261
6 ай бұрын
Thank you uuuuu Doc 🙏
@AnshulGuptaMD
6 ай бұрын
Your Welcome!
@arhambutt3568
3 ай бұрын
Sir or b Bry swal kiy hen logon NY un ka b jwab day den ..
@deepaklad7979
7 ай бұрын
Very educative video ❤❤❤
@Sushmac-fb9mv
4 күн бұрын
Spinach has more purine no?
@officiallyplayer4
17 күн бұрын
But u r not suggesting how many times and for how long we need to take these drinks
@dkb5173
2 ай бұрын
yu are v helpful great GOD BLESS
@parveenmoussa8981
23 күн бұрын
Can pregnant woman can drink this drink
@sofiakhan6150
7 ай бұрын
Thanks Dr for your valuable info❤
@AnshulGuptaMD
7 ай бұрын
Welcome!
@satinm2299
4 ай бұрын
V.clear explanation,thanx dr.so gud nd beneficial a drink
@lilymaziya2605
6 ай бұрын
Thank you Dr this remedies I strongly agree ☺️💯 and honey ❤️ and apple cider vinegar ,moringa
@joanneclark8256
4 ай бұрын
Drink ? What about fiber ? In drink for diabetes???insulin??
@mohammedelyaskraipak2547
2 ай бұрын
I use extra virgin Figaro .
@anaghaparab6979
3 ай бұрын
Very useful 🙏
@AnshulGuptaMD
3 ай бұрын
Thank You!
@annsewell8644
7 ай бұрын
Turmeric does not mix with warfarin
@lauraharrington6424
7 ай бұрын
Thank you! I have horrible inflammation from mold exposure.
@AnshulGuptaMD
6 ай бұрын
Happy to help!
@annejames890
7 ай бұрын
I loved this video and will share it .
@monaraj9469
7 ай бұрын
Thanks very much Dr Gupta . My sons name is also Anshul . Thanks
@AnshulGuptaMD
7 ай бұрын
That's great, Your Welcome!
@makhomoovervoorde8988
7 ай бұрын
Spinach triggers my migraines in my case unfortunately
@esalinardi22
7 ай бұрын
You can try adding Moringa (fresh or capsules)
@rickasinghbhoola8719
7 ай бұрын
Spinach is loaded with oxalic acid which is a silent killer disguised as arthritis. It needs to be boiled for the acid to be released in water which must be thrown away from 35% to 80% gets released. Easier just to use kale.
@vasanthapanikker9523
5 ай бұрын
Chia seed can be taken if people got indigestion
@helenthambyahpillai5495
2 ай бұрын
Fish oil should b taken once a day at nt
@poonamvohra5517
7 ай бұрын
More easy way with few ingredients in our daily meal
@sudhakrishnaswamy2365
7 ай бұрын
Strawberries and blueberries are not easily available and they are very expensive. Is this doctor only for rich people?
@AmalaPrakash
7 ай бұрын
Sounds too good to be true
@chandana109
7 ай бұрын
can we drink wheat grass juice every day having hypothyroidism please reply ?
@starburstsolaris6805
6 ай бұрын
But it not good for acidity?
@melissa3986
6 ай бұрын
Does it taste good? Doesn’t sound tasty.
@ladybountiful5717
Ай бұрын
URGENT: Hello Dr Anchal I hope you can respond urgently as this matter is very important to me. I have glaucoma as a result of uveitis 23 years ago. I have had so many operations and now have valves in both eyes. My left eyesight is very low and I have been relying on my right eye which is much stronger. Due to my eye pressure still being elevated I now have to undergo another valve operation as the valve in my right eye is not working and will require another valve along side it. The problem is I could get double vision which then makes me unable to see properly. Doing my resrearch I am aware that through glaucoma the optic nerve fibres become damaged and to date there is no way to repair them. The only solution is to ensure the eye pressure comes down to between 10 to 12 and stays stable. Is there any natural supplements or suggestions you have to do this? I want to avoid having this operation for as long as possible. Thank you Alice
@deirdrecrangle2399
7 ай бұрын
I once had turmeric in a recipe, it upset my stomach.
@DrNishantVlogs
7 ай бұрын
Great info.. 👍
@AnshulGuptaMD
7 ай бұрын
Glad it was helpful!
@shwetakakan2187
7 ай бұрын
Breast feeding mother can take fish oil ?
@gaurinagraj6151
7 ай бұрын
Thanks Doctor, can you please share if people who have got Pancreatitis & Gall Stone with some issues of Gastric problem can have super drink aged 66 ?!
@jyothisirisha2999
7 ай бұрын
Am free now ❤ thanks for the unviverse
@guggukumar1062
6 ай бұрын
Thank You Dr. Anshul
@dollyjoseph3640
Ай бұрын
Is fibromyalgia related with auto immmune.. If so how to reverse this condition???
@jitendrasinhsolanki5255
2 ай бұрын
Nice information
@Ouna-rx3vy
6 ай бұрын
How many days to use this drink
@ramkanjeenterprises5416
7 ай бұрын
Good educative health video.
@AnshulGuptaMD
6 ай бұрын
Thank You!
@mohammedelyaskraipak2547
7 ай бұрын
Best and simple way to reduce inflammation is to take black coffee with 1 or 2 spoon of extra virgin olive oil any time of the day … you would see significant change in your body …
@joanneclark8256
4 ай бұрын
How you hear this ??
@asmaali5533
Ай бұрын
Really ? Have u tried it ??
@SreenivasuluNarasimha
6 ай бұрын
Sir I am from India How to purchase wellnessbeing supplements from India. Please clarify Sir.
@leoniea138
7 ай бұрын
How does it taste
@joanneclark8256
4 ай бұрын
If you soak chia on oats that ok or do you need to rinse???
@dr.sujannaik8774
5 ай бұрын
Can't have them separately? preparing it in mixture mandatory?if you bother to answer
@vasudhagirish9672
7 ай бұрын
Dr., thank you for the info. Will this drink help with joint pain and especially frozen shoulder? I have a very bad shoulder pain from past couple of months. Now, even my neck hurts. It's been almost 15 days since I have had a good sleep as no position is comfortable
@joyces2222
6 ай бұрын
Turmeric is the nastiest nasty tasting spice to me. Can cumin spice replace?
@savanguptassc
4 ай бұрын
Pls reply sir - this it also reduce auto immune disroder related inflammation
@ginagina2234
7 ай бұрын
Thanks
@AnshulGuptaMD
6 ай бұрын
Your Welcome!
@akhterahmed6447
6 ай бұрын
Good
@AnshulGuptaMD
6 ай бұрын
Thank You!
@andreacc7795
7 ай бұрын
okay so if you suffer from diverticulitis how can you take tumeric
@MunirAhmed-wb5hz
5 күн бұрын
Pl correct your pronunciation... it's turmeric, not tumeric!
@annsewell8644
7 ай бұрын
Not with warfarin
@hamidpourmohammadnobari1821
4 ай бұрын
Super
@sobiausman70
6 ай бұрын
Plz correct disease pronunciation
@kaminisood6024
5 ай бұрын
Very nyc
@mr.preeyankkhannaa
28 күн бұрын
I PREEYANK CHALLANGE EVERYONE JUST LEAVE TURMERIC. This is 100 % wrong, turmeric and ginger hot in taseer!!!!, just why dont doctor s ask to leave all these garlic, ginger, hing, coffee, garam masala and all its ingriedinets , SUGAR , in 11 days inflamation automatically start reduce, Do you have any personal exp... or clinical reasearch data?????? WHAT IS YOUR AGE? HOW MANY HRS IN DAY YOU WORK.....?
@unablessington7168
7 ай бұрын
Don't ever go to a chiropractor. They should no be allowed to practice.
@manishapatel1412
6 ай бұрын
Y
@sajidhussain740
7 ай бұрын
You first correct your pronounciation of the word turmeric.
@RahulKumar-wx6jz
29 күн бұрын
😂😂😂
@Mallikashan995
7 ай бұрын
Better to get to the point instead of a long explanation Pls do understand ordinary folks just want to know the remedy instead if listening to scientific details I fast forward this to the end
@Sarala2002
2 ай бұрын
Vv imp i am dr s b patra ex prof of patho micro having theoretical knowledge of immunity autoimmunity hypersensivity and all molecular biology including cancer genetics. There is complicated situation of ibs c dry mouth & parkinsonism preceded by multiple therapy antibiotocs antidepressant and others Pl i want a meet or what's up talk or webinar talk for 10 min for myself Microbiome test by Sova no result. Is it possible I will pay for you pn line consultatiom
@thomaskingschillerlein7843
7 ай бұрын
Nice try... but the cheapest reishi capsules do a better, more reliable and faster job in reducing c-reactive Protein(C-RP), the most reliable blood marker for inflammation in the system! You can take Reishi up to 3 years.
@lakshminarayanabeesu1525
7 ай бұрын
Hi, where to get them?
@mr.preeyankkhannaa
28 күн бұрын
This is 100 % wrong, turmeric and ginger hot in taseer!!!!, just why dont doctor s ask to leave all these garlic, ginger, hing, coffee, garam masala and all its ingriedinets , in 11 days inflamation automatically start reduce, Do you have any personal exp... or clinical reasearch data??????
@debbiekay3799
4 ай бұрын
❤❤❤
@shubhalakshm4766
5 күн бұрын
Please pronounce properly.
@minumundra6150
7 ай бұрын
Hindi me bole
@erambuttar3416
7 ай бұрын
Turmeric Ginger Chia seeds Berries Spinach Apples
@SueJohn-pi9xq
6 ай бұрын
Juice to fight inflammation Tumeric Ginger Spinach Chia seeds Straw berry Blue berry Apple
@RahulKumar-wx6jz
29 күн бұрын
First correct your Turmaric pronunciation then try to preach! And Turmaric got zero absorption without black pepper. You should educate yourself more from KZitem and WhatsApp University!
@Ouna-rx3vy
6 ай бұрын
Ù⁹
@malumania
7 ай бұрын
Apples have to be washed thoroughly as all fruits have lot of pesticides
@riobabic8960
7 ай бұрын
I grow my own pears . 400 pounds of pears and never use pesticides.
@dilekavan5796
27 күн бұрын
Leave them 5 minutes in water with vinegar takes all wax and pesticides
@Godfearing-bm2kh
5 ай бұрын
Thank you so much.
@rajanthony7151
7 ай бұрын
Very informative. There are a lot of videos by doctors on various problems but non of them share their experience of how many people it has really helped. Without data this information is incomplete. Anyway thanks for the information.
@恩-z1b
7 ай бұрын
It is very costly to have the data. It is too late for you to wait for the data.
@healthyinformation
4 ай бұрын
We have been using our arthritis and inflammation support program for many years with very good results
@rickasinghbhoola8719
7 ай бұрын
Spinach is high in oxalic acid which causes joint pains. Better to use kale or boil spinach & throw away that water which the oxalic acid leaches into.
@proudtobeaninfidelkafirand7471
4 ай бұрын
Don't forget, Oxalates are big contributors to Kidney Stones.
@kittybluett8887
Ай бұрын
Good to know bc I prefer spinach to kale
@shailashah345
Ай бұрын
I am surprised that the doctor has not mentioned this.
@rinabuli5674
7 ай бұрын
Dr all your list is high hitamine and people with intolerance of histamine suffering from inflammation so???????
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