The last year of my life has been a journey into the mystery of meditation. Now, I begin my first ever Zazenkai - a 12-hour day of zazen meditation. This was one of the most memorable days of my life, and I really hope you enjoy the episode.
I'll see you for part two.
Негізгі бет Фильм және анимация THE 10 HOUR MEDITATION - a beginner's experience
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