I have sciatica and recently diagnosed with carpal tunnel and instead of surgery I used a TENS unit I purchased online and placed one pad on my wrist and one on my palm and within a month my excruciating pain was gone. We are all energy so I figured it would help. I just started B1. Thank you for your videos
@eleynafelix2789
Жыл бұрын
What is a Tens unit?
@eleynafelix2789
Жыл бұрын
Where can I purchase? Thank you 😊
@suejames735
Жыл бұрын
@@eleynafelix2789 Walmart was selling those a few years ago. Maybe Target or online? Chiropractors can do acupuncture for CTS I have heard. I've been planning on checking into it!! They can help with sciatica, also. 😊 Mine is very knowlegable. Good luck to you!!
@Overcome588
Жыл бұрын
@@eleynafelix2789, purchase at CVS
@djkenny1202
Жыл бұрын
Some insurance will cover it, or a portion, too
@Trevd508
Жыл бұрын
Sad that KZitem has better drs than 90% of the USA
@corinneshepard9179
5 ай бұрын
Exactly 💯
@saraswatkin9226
5 ай бұрын
Including UK.
@janking4453
4 ай бұрын
And the UK!
@HOOVER783-ny7ej
4 ай бұрын
My wife and friends USE to laugh at me for using yoytube doctors, NOW THEY DO TOO 😂😂
@abukondonozorj.4340
4 ай бұрын
Sad?!! Thanks to goodness, we don't just depend on those hospitals and clinics drs anymore. For, many of them are just thieves and murderers.
@Mainecoon_Izzy
Жыл бұрын
Dad suffered from dementia for 12 years before he passed at 90. When I was his caretaker for the last four years of his life, I made sure he had a multi vitamin and a liquid vitamin B complex. After watching Dr. Berg’s videos, I’ve come to realize many diseases come from a vitamin deficiency
@markbalogh9655
Жыл бұрын
vitamin and mineral deficiency and also metal and plastic toxicity
@redhead8777
Жыл бұрын
Americans are suffering from malnutrition. Children and adults. I'm convinced it is causing mental issues.
@ms.bornagain57
Жыл бұрын
Benfotamine, b1 is supposed to be very beneficial for the brain.
@salauerman7082
Жыл бұрын
I never heard of liquid B vitamins. Are they available at any heath food store?
@joye.6324
Жыл бұрын
Vitamins helped me fight covid
@TheCristina49
Жыл бұрын
What an extraordinary doctor. His teachings are so profound and specific. Life changing. Thank you.
@joniolson9145
5 ай бұрын
I am taking a vitamin B complex and my sciatica pain went from a level 10 down to zero. Thank you for all of your videos!
@colleenshea2293
3 ай бұрын
how long did it take for pain to go
@fifibbbkk
Жыл бұрын
I suffer from carpal tunnel,thank you so much for sharing 🙏🙏🙏
@Drberg
Жыл бұрын
Hello. Sharing more videos about carpal tunnels. www.youtube.com/@DrEricBergDC/search?query=carpal%20tunnel -Dr. Berg's Support Team
@sl8605
Жыл бұрын
I had a rhizotomy a year ago January for my sciatica, and haven't had any problems since. It's a simple procedure done in the doctor's office and pretty much pain less. I was able to stop taking pain meds.
@jillkrause7012
Жыл бұрын
What is this?
@54donk
Жыл бұрын
It’s a shot near your spine that destroys the pain nerves coming out of your spine I’ve had the shots since 2014 / 2018 is the last one I had and still no pain
@nishimehta234
Жыл бұрын
@@54donk Thank you for the information regarding shots for sciatica. I chronic pain and suffering from disc bulge and degenerative disc disease and straightening of the spine. I have been taking B12 and Neurobion for many years. I also received cortisone shots in the upper spine some years back. I know learned that there is a non invasive treatment where they wash the disc bulges of deposits and one can be pain free and no risk like from deep down surgery. I have a narrow space of spinal canal so it is risky. I also have Pregabalin and Etoshine or Pyroxicam on alternate days for pain and restless legs syndrome.Have to constantly keep changing postures.
@sl8605
Жыл бұрын
@@jillkrause7012 It's a pretty simple procedure where they burn the nerves in your back. Read the other comment on here from a person who's had it done. I was extremely happy with the results.
@xInusHotiex
Жыл бұрын
I've had sciatica since 2018 after getting reared ended in a car accident. I was force out of working as a PCA-(personal care aid). I had took care of both the elderly and disabled...I had loved my job. That careless young man driving while texting ended my career. >...> I can't even do any housework, my home is suffering for this too. *I will buy and start taking my B vitamins that you recommend in this video Dr. Berg! Thank you so much!!!*
@tmoney7643
Жыл бұрын
If you have sciatica from a ruptured disc, such as L4/L5, typically very few things will correct this other than real medical intervention. i.e. epidural shot, surgery, or lots of PT. Good luck.
@vio19848
Жыл бұрын
Not true! I have L4 L5 S1 injury . Epidural made it much worse before finding natural therapy with chyro and hydrotherapy. The body is very resilient with the right medical attention and the right knowledge.
@pamelachisholm2166
Жыл бұрын
I had Carpal Tunnel and my Dr. wouldn’t operate. He said it wouldn’t help because my CT syndrome was coming from a metabolic disorder. He was absolutely right!!! Several months later I was diagnosed with non-alcoholic cirrhosis of the liver. Aka fatty liver, metabolic disorder. Change in diet and eliminating processed foods, and I was good as new.
@traceler
22 күн бұрын
Thank you for clarifying the vitamin B6 paradox ( taking pyridoxin Hcl no a good idea but better go for the active form or pyridoxin as p5p). Peter Attia did not clarify that and mentioned only vitamin B6.
@JanSmoot-yj3tz
Жыл бұрын
I discovered in my early 50's that I have MTHFR. This is probably one of the genetic disorders that Dr Berg was talking about. I guess it's a common genetic mutation.
@gschaaf713
Жыл бұрын
you need methylfolate for that
@BoO_Gimmi
Жыл бұрын
Great information. Thank you. Examples of products and/or links for the right kind of vitamins might be helpful. It can quickly become confusing when shopping for vitamins, even if you know which form you need.
@SimpleBelieverInChrist
Жыл бұрын
Pyrolles disorder can also cause problems due to the liver producing pyrolles molecules that strip B6 & zinc from the body wreaking havoc on the body and brain.
@aloudesmathurin9239
8 ай бұрын
Thanks for your information, Good to know. May God bless you abundantly
@chanvalentine8283
Жыл бұрын
My doctors have been trying to slowly murder me by not listening to me that disease for me and my family is always a vitamin and mineral deficiency. I went to an endocrinologist who put me on D3, calcium citrate, and B12. 99% of my bone, muscle, and the supposed diabetic neuropathy. Inside a month, the pain was all gone. I just started Benfotiamine last week, Monday 15th of May. The last time I had this much energy was before the age of 30. I'm 55. I pulled my hamstring in February of 2023. Have had pain since then. I woke up on May 17th with zero pain. That was 4 days after starting on 300mgs a day. So if you hurt consult a doctor, if they blow you off, go to an alternative medicine doctor who believes in blood tests.
@elsa.vasquez
Жыл бұрын
Dr. Berg, I wonder if you can help me with one issue I am facing right now. It might not be related to this particular video. I watch all your videos, and I encourage my clients to do so. The issue is: I went to the doctor for my annual check up, the nurse that withdrew my blood hurt my arm, or vain, or tendon or nerve, I really do not know, but it has been hurting for more than a month. There is no serious bruising but there is a mild inflammation of the vein punctured. It hurst the most when I'm lifting equipment at the gym to set up for my clients. I did some research and came across the term "cording". I am an active follower of your instructional videos, I now have my autistic son on Sulforaphane, nutritional yeast, cod liver oil, vitamin D3-K2, and B1, all your products. Thank you for raising awareness. I have always been a firm believer of finding healing in natural sources.
@CKILBY-zu7fq
Жыл бұрын
Thanks bro. Nice research.
@kevbev1524
7 ай бұрын
I never had a problem with my sciatica until I got my second COVID shot, literally started having problems 2 weeks after my second shot, Anyone else have arthritis problems after covid shots?
@janeteddddd
5 ай бұрын
Yes, got even worse after an unnecessary Mri With the contrast dye.👹heavy metals and toxic chemicals in our body are dangerous.
@olamarina7792
8 ай бұрын
It’s so nice to know that no matter what you need to find out , Dr Berg has made a video to help. Simple to understand too ❤
@anth5122
6 ай бұрын
Wow this Doctor knows his stuff 😮
@stacypolk3580
Жыл бұрын
Thank you Dr. Berg. You're my "go-to" advisor.
@lomar4779
Жыл бұрын
65 and have bad sciatic nerves down both legs.. watching 😊
@jongason660
8 ай бұрын
Thankyou you are so helpful. My friends talk about your videos at breakfast most days.
@sgtaneja
5 ай бұрын
A few facts first: 1. P5P (active B6) is required to absorb and utilize B12. 2. P5P is involved in synthesis of the protein IF which is required to decouple and transport B12 3. P5P along with zinc is involved in stimulation of stomach acids from parietal cells of gastric lining 4. Mylin sheath - P5P is required to synthesise the protein required for myleination , but Coppet is also required as a cofactor during myelination of nerve fibers along with b12. 5. B12 pathways require potassium during neeve regeneration and condiction. 6. Sciatic nerve - deficiency of b6, b9, b12, copper, potasium & magnesium (as magnesium is also required for potassium uptake). 7. Carpal tunnel syndrome - deficiency of b6 mainly, but also of supporting factors b9, b12, copper. 8. B6 and B1 compete with each other on multiple nuerometabolic pathways. High doses of B6 in isolation will deplete B1 and vice versa. 9. B1 is more useful for diabetic neuropathy while B6 is critical when neuropathy is triggered by demyleination, with imbalances in neurotransmitters. 10. In general for nerve issues you need b1, b3, b5, b6, b9, b12 with magnesium, potassium, copper, manganese, zinc with often b6 being the most critical micronutrient. 11. B1 is hyped a lot, often you do NOT need megadoses of b1 if you keep your magnesium and manganese status adequate as manganese boosts uptake of b1, and magnesium supports thiamine dependent enzymes. 12. It is totally misplsced to recommend benfotiamine as b1 for diabetic patients as benfotiamune is fat soluble, and most diabetics have liver/pancreas/gall bladder/kidney impairment of some sorts which restrict bile output (required to emulsify and breakdown fat medium), and enzymatic output - lipases to breakdown fat. The best form of thiamine is the water soluble version - thiamine hcl (cheaper) and allthiamine/ttfd (garlic source, more expensive).
@jeanneelisabeth
4 ай бұрын
Thank you very much!
@suganyammudoms9676
4 ай бұрын
Finally what should we do now. Which medicine should we take up for this problem
@donaldpanda76
4 ай бұрын
I’ve just screenshot this post to read later to digest the info. Thanks for the knowledge
@thomasmeier0815
4 ай бұрын
yes, thanks a lot!
@Pidgeys
4 ай бұрын
Me on the carnivore diet: All this info is useless. Just eat meat like you were made to. The end.
@dmvrant
Жыл бұрын
I have lost 40 pounds in 9 months, stopped having heartbeat skipping issues, and stopped needing drugs for Ulcerative Colitis, all from your videos. Keto with IF, eating two meals a day has worked for me! Thanks for the work you do. It would be nice to get my daughters to do this diet, but they will have to come to their own decisions at their owm times.
@bettielubbe1825
Жыл бұрын
Is B12 help for pain in your joins laik your lecks
@yankeerose9011
Жыл бұрын
@@bettielubbe1825 thank you so much ❤
@shellypeterson5122
Жыл бұрын
🎉😊❤ AMAZING IM HAPPY FOR YOU! GOD BLESS YOU AND YOUR FAMILY 🙏
@kerryalfaro9437
Жыл бұрын
I have ulcerative colitis and also rheumatoid arthritis, celiac and scoliosis...IF IT AIN'T ONE THING, IT'S ANOTHER THAT CONTROLS THE THINGS I CAN DO DAY TOO DAY....I CAN'T WIN FOR LOSING; AND I TAKE MULTIVITAMINS AND B12-B-6... VITAMIN C ETC....I DO"FEEL BETTER" THAN I DID BEFORE... BUT I STILL FEEL LIKE STRAIGHT SHYT MORE OFTEN THAN NOT!!! 😆🙄🤦🏾♀️🙏🏽🙏🏽
@corneely39
Жыл бұрын
@Kerry Alfaro if possible get wholefood/foodstate supplements unless Dr berg advises getting from food etc, over the counter ones don't contain all molecules naturally found
@vihuelaprincess
Жыл бұрын
I can confirm this, my mom had sciatica for 2 years and the doctor told her she would have to take pain medication forever. One day her doctor did blood work and found out she was anemic and put her on a vitamin called Hematinic which has B vitamins, Folic Acid and Iron. Within 2 weeks my dad asks her…”Hey, you havent complained about your leg anymore!” She had not noticed that after 2 weeks, her pain was gone. At times before that she could not walk and her leg would burn horribly. Doctor was stumped. He could not believe it. Thank you Dr Berg for confirming it!!!!
@erminiadeleganzza3089
Жыл бұрын
Dr Berg a love your videos thank for you education about health i like to have to the B12 by injection every 6 months
@Cawrala10
Жыл бұрын
I can't walk in bed at the moment due to pain😢
@rjpoetry3319
Жыл бұрын
@@Cawrala10 Also, warm mustard oil or mustard. Epsom Salt bath.
@hollyhansen7898
Жыл бұрын
food as medicine doctors only get 6 weeks of nutrition and it focuses on biology not how foods help us heal
@windsofmarchjourneyperrytr2823
Жыл бұрын
@@Cawrala10 I know how that is. Scoliosis (curved spine)
@garyfaulkner5633
10 ай бұрын
Thank you Dr Berg , my wife had severe carpal pain waking her up at night and tingling on the ends of her fingers. I had Sciatia pain also and were both on our way to investigate an operation to fix these problems. After watching your vid I ordered the B vitamins especially Pyridoxal 5 Phosphate. After less than a week we are both pain free and that was 6 months ago. Absolutely amazing.
@JuneAdams-li9sy
6 ай бұрын
Carpal tunnel syndrome has nothing to do with your carpal tunnel. It is caused by pinched nerves in your spine between your shoulder blades.
@sylviavennink869
4 ай бұрын
Hello.have you a picture please from the bottle.
@maureenlenehan5672
Ай бұрын
@@sylviavennink869what product did you use please
@nehadas2983
Ай бұрын
Please send the picture or full name of the medicine brand name u purchased.
@thediazcrew3
Жыл бұрын
Wow, how informative! Just ordered B Complex pills after watching. Been mostly bedridden for 18 months now following accident w/ reconstructive ankle surgery w/ rods, plates, and screws in forever, while dealing w/ Crohn's, Sciatica and Neuropathy, but hey, I may just have a B deficiency 🤭 I plan on getting rid of my wheelchair & walking again now😊
@beatleme2
Жыл бұрын
Hope you're doing, getting better 😇
@danniewatt3669
Жыл бұрын
Please look up his video on BENFOTIAMINE...it's a B vitamin that helps with nerve related things
@julieperry6247
7 ай бұрын
any updates?? I hope you are doing well!
@Quickened1
Жыл бұрын
Anyone else sleeping better knowing Dr. Berg is now driving into DNA? You sir, are a living medical encyclopedia! Thank you...
@healthyliving4364
Жыл бұрын
Yep
@noeldeal8087
Жыл бұрын
Dr Berg, the naked butt for this video is really offensive. So unnecessary! A skeleton would have sufficed!!!
@daphnemiller7780
Жыл бұрын
😅😅😅😅😅😅😅
@NansGlobalKitchen
Жыл бұрын
Me! 😊
@nayrod4529
Жыл бұрын
I got both problems and my blood says, all my B levels are within the levels.
@plarkin6433
Жыл бұрын
Ok! B1, B6, & B12 But All B vitamins are SO, SO IMPORTANT I discovered, in my sixties that Im sensitive to gluten and or wheat. Thank you GOD Bless You
@steverichardson7059
Жыл бұрын
I have sciatic nerve from my hip to toe's right now going on 3 weeks, never had it before. Been taking heaps of B vitamins last couple of months and guess what? It's all the inactive b vitamins like Dr Berg is saying. Amazing, think we are buying the right vitamins and it's the opposite. Thank you Dr Berg . P.s I just threw them in the bin and I will go buy the active B vitamins. It all makes sense now. 😅
@jimwakefield6705
Жыл бұрын
@Fungi Delight I cured 2 people with brain cancer who were told to go home and prepare to die with 60 grams of hash oil.
@trishareichenberg5093
Жыл бұрын
@Fungi Delight seriously, how did you eat it? I am all ears. I am on vacation and I'm in pain because of the same as you for my hip to my heel of my foot. I will do anything at this point
@bettyokoh28
Жыл бұрын
@Fungi Delight please what is the sour diesel you took to cure your sciatica.
@windsofmarchjourneyperrytr2823
Жыл бұрын
Be real careful, some things can kill you. Too much vitamin A, for example, K and a few others. In the case of edibles and such, there's no real specific or consistent dose. So, obviously don't go crazy based on what someone said online! Use SOME, not a huge amount. Everyone is different and it's moronic to assume they're the same. My cousin is a food scientist, she told me all about this.
@yvettemiller8101
Жыл бұрын
I am sooo thankful for this information and pissed at the same time!! I have been suffering for over 23 years with severe nerve damage, Chrons, been in prescription B1,6,12 for over 10 years, see 5 specialists, Not 1 of them ever told me about these Inactives! These doctors have been very neglectful and scamming millions of people..this is an atrocity..😢
@user-gu4pg2zy7d
Жыл бұрын
Low Thyroid causes Sciatica too. Great video as always. Thank you dear Doctor Berg.
@tnijoo5109
Жыл бұрын
Weird! Before I found out I have hypothyroidism I had horrible sciatica and I haven’t had it since I’ve been on levothyroxine. I never knew there was a link. I wonder how it works.
@Drberg
Жыл бұрын
You are very welcome
@emilynolan187
Жыл бұрын
It also causes carpal tunnel! Mine was resolved when my thyroid replacement was adjusted.
@Drberg
Жыл бұрын
Happy you found it useful! Be well! -Dr. Berg's support team
@amethystfeathers7324
Жыл бұрын
Wow I didn't know that. Sciatica is really annoying me lately and my thyroid meds have been significantly reduced recently 🤔
@denniskulpa2588
11 ай бұрын
Dr Berg is amazing! I started watching his videos in Jan 2023. Numerous medical issues. I went from a mens size 40 waist to boys size 16 in 5 months following his eating clean and vitamin advise. Cut back bad carbs, but not full ketosis! Followed his advise on not getting flabby while dieting and have very little loose skin. None on arms or face. Small amount on waist! I went from my highest weight of 268 lbs to 156 lbs. Back up to 170 lbs on purpose, the weight I was at 18 yrs old when I graduated from Paris Island and was officially a Marine. I weighed 140 when I arrived at Parris Island! The BMI scale is so incorrect. I served 21 years and it was a roller coaster of weight loss and gain following the government rules about dietary needs! His best advice is everyone needs to figure what works for them. You have to pay attention to want your body tells you! It is all about the quality of what you ingest. If you are having cravings, you are lacking something! If after eating you feel bad, you ate something bad! 156
@trollking99
10 ай бұрын
Size 16 waist? That doesn't sound healthy to be honest. I have size 28 waist and weigh about 130+ lbs, which is considered in the healthy range.
@franksaldana891
9 ай бұрын
Something doesnt add up here. That is approximately 100 lbs in 5 months. Thats a good amount , seems too fast of a time to drop so much. Give us the waist size from 40 to??, not the boys size.
@franksaldana891
9 ай бұрын
By the way,Semper Fi. Was 2nd Battalion , Parris Island
@franksaldana891
9 ай бұрын
1972
@ladyofthecreek279
Жыл бұрын
I'm back to thank you! I'm a diabetic with severe sciatica. So much of my day was just me dealing with pain as I tried to live independently. In a matter of weeks, my life has improved immensely after following these guidelines! My dad had the same neurological issues and died at my age. I'm so sorry he suffered needlessly because of vitamin deficiencies. Thank you so very much!
@johnthompson16
11 ай бұрын
Good luck with your health problems. I reversed my type 2 by intermittent fasting. For that I thank Dr Jason Fung. Peace & love to you🙏
@rosaliedefosse4742
7 ай бұрын
😢
@keisha1997
Жыл бұрын
Works like a charm, I suffered from carpal tunnel syndrome for years, I went to see a neurologist who prescribed vitamin B6, B12, and folic acid, I no longer wake up with numbness, swelling or pain in my hands. I’m spreading the word to everyone I know who suffers from carpal tunnel.
@Sophie-nd1ti
Жыл бұрын
Would you mind telling me how much you took of each? Thank you in advance!
@godsgrace3304
Жыл бұрын
How were you taking them?
@janedamato
Жыл бұрын
What about excess uric acid?
@keisha1997
Жыл бұрын
@@Sophie-nd1ti Hi Sophie, sorry for the delayed response. I’m taking Pyridoxal 5’-Phosphate caps 100mg (B6), Folic Acid 1mg (prescription) Methyl B12 500 mcg. The B6&B12 are over the counter and Folic Acid was prescribed by my Physician. Remember to consult with your doctor. Hope it helps!
@keisha1997
Жыл бұрын
@@janedamato Hi! I’m consulting with my physician. I go in a few weeks to get blood work done, I don’t think I’ll be taking them indefinitely, just working to repair the nerves. I’ll know more when I go back. Have a great day!
@louiseshickle3486
Жыл бұрын
I totally cured a problem that was diagnosed as carpal tunnel with high doses of B6! It was a stressful time when there was a lot of stress--and I've always been a heavy coffee drinker!
@amberdelivered6054
Жыл бұрын
Thank you for sharing!
@amberdelivered6054
Жыл бұрын
❤ I'm glad you're cured!
@cpk7866
Жыл бұрын
What brand of b6 did you take
@pedrosousa8512
Жыл бұрын
How much b6 are you taking per day?
@snowyowl6892
10 ай бұрын
@@pedrosousa8512 you will know you r taking too much B6 when your legs (walking) get wobbly … imo
@glenyst5216
Жыл бұрын
Facinating. In my case, we had bad sciatica 4 years back. drs had me on painkillers for months, talk of surgery, thyroid meds. Off work for weeks. Xrays showed some bone degeneration of the lower back and spine. Annoyed, my husband got copies of my medical records and discovered the problem after time on pubmed.govt. Added Vitamins D3, K2 and some magnesium and turmeric. All pain gone in 3 weeks and got better in the following weeks. The bonus was I haven't had a cold or flu since!
@corinneshepard9179
5 ай бұрын
I swear tumeric helped my sciatica
@mohamaharamafi6355
3 ай бұрын
Which brand of turmeric
@corinneshepard9179
3 ай бұрын
@@mohamaharamafi6355 I use qunol and I love it
@tillygirl7450
3 ай бұрын
I have no more colds/flu/sinus infections/sinus headaches SINCE taking Vitamin D3 (30,000 I.U.) and vitamin K2//MK-7 (180 mcg) daily. It was a nice side effect of taking Vitamin D3 because my blood test showed I was severely deficient in Vitamin D3 and other nutrients, as I have Celiac Disease.
@mohamaharamafi6355
3 ай бұрын
@@tillygirl7450 did you buy supplement from on line or is prescribed by doctor?
@th...........7793
7 ай бұрын
I praise you God because we re fearfully and wonderfully made Psalms 139
@gigixlibra
Жыл бұрын
Ive been subscribed since Dr. Eric Berg had less then 20k followers, it’s so amazing at the growth of your channel 🎉❤ you’re the best Dr to follow here on KZitem!
@Drberg
Жыл бұрын
Very glad to be of help.
@jennysuebernoudy8448
3 ай бұрын
So glad you made this video, I had carpal tunnel years ago and luckily had a doctor that checked my levels and found I had B12 deficiency along with others and after starting my supplements I have been fine and it went away on its own. So glad that there are doctors out there that are not surgery happy.
@layaqui29
Жыл бұрын
You don’t know how happy this video makes me! I’m 33 and I’ve suffered of sciatica since I was 18. It has only gotten worst. I will start taking my vitamin 6 from now on!! Forever thankful for you Dr. Berg! ❤
@alfredsanzj2637
Жыл бұрын
I’m also a 33 year old with sciatica problems since my youth. I hope this is the remedy I’ve been looking for. I was just talking about surgery for this issue as a last resort.
@itsmeowornever.8143
Жыл бұрын
@@alfredsanzj2637 20+ years ago, B6 did more for me in less than 2 weeks than any doctor I ever saw for nerve pain. I refused to have surgery and they wanted to start injecting steroids into various joints. Within 5 days of supplementation I was a different person and before 2 weeks time I was 100% pain free. All the best. 🙋♀️
@tammy-truth-researcher
Жыл бұрын
That’s fantastic! Very interesting indeed. Sciatica is new to me and it’s not severe but I’m glad to have found this video. I would like to encourage anyone reading this to do some additional research on B vitamins. From what I have learned so far, if our gut is in good shape and we get enough D3, our gut bacteria make all of our B vitamins. Stasha Gominak, neurologist figured out that after a certain period of time of her patients taking D3 and a B complex, that they developed negative symptoms, like burning nerves which meant that their gut was now producing the B vitamins and they were now overloaded. She recommends taking all the B vitamins, so may be a B complex plus additional P5P until you have some neuropathy or other negative symptoms. She does a lot of podcasts so it’s easy to find her. You might consider making a note of how you feel/your symptoms when you start and just pay attention to your body.
@Tarotjackpot
Жыл бұрын
Also make sure you lose weight. Walking daily for an hour at least also helps back pain.
@sweeth111
Жыл бұрын
Hi
@alycep.5886
Жыл бұрын
Amazing information about the paradox between inactive vs active forms of B6. Thank you, Dr. Berg.
@Drberg
Жыл бұрын
No problem. Glad you like the information here.
@jdnw85
Жыл бұрын
@@Drberg what about the. B6 in nutritional yeast? Is it harming us?
@baghaga1138
Жыл бұрын
Dr. Burg you are gem and amazing information plz what type vitamin B we can take
@johnctex
Жыл бұрын
Yes, thank you Dr. Berg. I have carpal tunnel and sciatica. I didn’t know there were 2 forms of B6. In 2010, I was diagnosed with B6 toxicity which led too Trigeminal Neuralgia. A multivitamin of all things led to this condition. I have stayed away from B6 since then like the plague unless it was in food.
@cynthiahoward4655
Жыл бұрын
If I knew this information I probably wouldn't have to go through all this nerve tests and cubital tunnel surgeries years ago!. I can never thank you enough for all your videos Doctor!
@stefaniajasinski4726
Жыл бұрын
My carpal tunnel surgery is scheduled on June 7, 2023 but I better try B1, B6, and B12 vitamins instead. Thank you, doctor Berg.🤩
@sippinteawithkaralee
7 ай бұрын
any updates on you carpal tunnel
@Beautieeable
7 ай бұрын
I had both my nerves released on both wrists. For 5yrs all was good but to be fair I didn’t keep them elevated for the length of time suggested so now they are giving problems 😢 along with sciatica for the last year and a half 😢
@Siriusly3
5 ай бұрын
I would love to hear an update on your Carpal Tunnel.
@alwaysgrowing7273
20 күн бұрын
@stefaniajasinski4726 Hey there! Wondering if you had the surgery? Also if you were able to try B6 and for how long. Best wishes!
@paulasusan63
3 күн бұрын
Yes you should
@winston1704
Жыл бұрын
I had right shoulder pain I attributed to an overuse injury...started watching your videos, changing my diet, and exercising, and then I took Tudca based on one of your vids - in a week the pain was gone! Backed up bile duct. God Bless you Dr. Berg you are a gift to us all.😇
@rajaatiq9509
Жыл бұрын
I am having right shoulder pain and sciatica as well. 😮
@praptimishra4755
Жыл бұрын
What is tudca
@conniehanold3294
Жыл бұрын
How do you know you had a backed up bile duct?
@parastoonasr6328
Жыл бұрын
What is Tudca?
@melaniestarkey7868
Жыл бұрын
I guess we can look up tunca on Google
@campbellpaul
Жыл бұрын
There was a doctor 17 years ago on late night radio who advocated the first two vitamins along with folic acid for carpal tunnel syndrome (which cured mine). I recommended the same twice-daily treatment to an elderly man who could not straighten his back, and he came back and thanked me when it cured his problem.. Great information, Dr. Berg!
@jactac838
Жыл бұрын
Folic Acid is terrible! Whole food Folate or methyfolate & one other is only way to get it in a healthy way. Over and under methylation is a dangerous thing.
@manjulah7220
Жыл бұрын
How to resolve it ?
@heidimisfeldt5685
Жыл бұрын
@@manjulah7220 According to Dr. Berg, fix your diet and take the best vitamins. Obviously it takes a good long while to reverse nutritional deficiencies, so do not give up easy. Not at all.
@delaville680
Жыл бұрын
Make sure you take methylated forms not synthetic when taking folic acid.
@campbellpaul
Жыл бұрын
@@lisag18 I am pretty sure he only listened to me because I was wearing a tie and worked for a medical company at that time. You would be surprised how far people relate to appearance alone 😅
@donnaallen5295
11 ай бұрын
Can I say, I love you? You are the most straight forward dr. Thank you for all you do. ❤
@talksolot
Жыл бұрын
I got massive sciatica at 22 a few months after a tetnus shot. I had never had it before. I always thought it was related.
@susanbrown4137
Жыл бұрын
A Month after whooping cough injection which includes tetanus in Au I woke up unable to walk. Started having 2 seizures a day at the hospital. They gave me B12 shots every day for 14 days. That was nearly a year ago. I am still bedbound and use a wheelchair.
@lafytaffy1220
Жыл бұрын
Diagnosed with fibromyalgia after the TDAP eight years ago. My life drastically changed shortly after. Don't no if it's related.
@HomeSweetBeagle
Жыл бұрын
Nutritional yeast is a good natural source of B vitamins.
@averyt6521
Жыл бұрын
Unfortified right?
@Drberg
Жыл бұрын
Correct. Thanks for your comment.
@HomeSweetBeagle
Жыл бұрын
@@averyt6521 yes. It should be unfortified as the fortified has synthetic b vitamins added.
@tedious5185
Жыл бұрын
I think I have been waiting for this video my whole life, haven’t done pushups in years because of the pain on my wrist, I have a feeling that that’s all about to change, thanks to Dr Berg❤❤
@janettabinski1485
Жыл бұрын
I have had both sciatica and carpal tunnel syndrome, about 25-30 years ago. The sciatica was cured in one session of craniosacral therapy. The carpal tunnel problem was sorted out with a few sessions of acupuncture. Luckily, at 75, no recurrence so far. Nonetheless, all dietary advice appreciated. Thanks, Dr Berg.
@zandramccoy1910
Жыл бұрын
Thanks Dr Berg, B vitamins are definitely going to be a part of my regimen ❤🎉!!!!
@lalithapathmani7088
Жыл бұрын
Thank you doctor
@maggiemakhubela2848
Жыл бұрын
Thanks doctor B, you are doing great 🎉🎉
@ih82r8
Жыл бұрын
My sciatica was caused by a car crash several years ago. Never had anything prior to that. I must be doing okay with my vitamins and minerals though, since I work on a mouse and keyboard all day and never had carpal tunnel syndrome.
@Mehdi-Zehra7778
10 ай бұрын
🙏🏻🙏🏻🙏🏻
@iot577
Жыл бұрын
I suffered from sciatica when expecting my first child. No medic mentioned this vital piece of information. It is unbelievable that our so called medical experts do not have this knowledge. It's eye opening.
@chinnjk
Жыл бұрын
Same here! I haven't had it for a few years now thankfully. I qlso had carpel tunnel during that time too.
@juliefarano3602
Жыл бұрын
Some doctors choose not to believe anything about vitamins, and you become a doctor you have to agree to shove they're pharmaceuticals down the throats of their patients.
@manjulah7220
Жыл бұрын
How do we resolve this problem
@iot577
Жыл бұрын
@Manjula H In my experience, improving your diet and strengthening your core stomach muscles as well as ensuring you have sufficient B vitamins in your diet, as Dr Berg highlights.
@manjulah7220
Жыл бұрын
@@iot577 ok thanks 👍
@MChannel4u
Жыл бұрын
I have both of these conditions and now I know and understand what to to. 😊 Thank you Dr Berg for your continuous help and support in your videos. 🎉
@AashishmJogi
10 ай бұрын
@MChannel4u did vitamin b help u?? Did u heal ur sciatica pain 😢
@MChannel4u
10 ай бұрын
@@AashishmJogi not on this occasion as I have an under active thyroid and it interferes with the medication I take for it.
@AashishmJogi
10 ай бұрын
@@MChannel4u how old are you?? N do u have bulging discs causing sciatica??
@MChannel4u
10 ай бұрын
@@AashishmJogi no it’s not due to bulging disc. I also have type 2 diabetes so it could be down to that but not sure I just get random shooting nerve pain here and there. Just need to speak to doctors about it 😊
@AashishmJogi
10 ай бұрын
@@MChannel4u I am 38m I have this sciatica pain in my leg and also have in my arm from 2 years. Doctors say it's disc bulge.i have b12 deficiency but it's just not getting better and I just can't walk without pain I really have no clue.
@C.N.1
Жыл бұрын
😂 to think.. 15 years ago, I was taking Alive multivitamins with a hot cup of sugar sweetened coffee from a plastic McDonald's cup every morning! SMH. Thanks, Dr. Berg.
@georgiak4868
9 ай бұрын
Dr Berg there is a vitamin used in Europe called neurobion it has B16 and 12 so why can't we get it here in the United States made by Merck
@58fenderdeluxe
Жыл бұрын
I developed CTS a few years ago and also a couple of trigger fingers ( knuckles would lock up). I tried everything except surgery before learning about P5P B6 and deciding to give that a try. I started taking 100 - 200 mg daily. After 2 or 3 weeks it all cleared up. I now take 25 - 50 mg, 3 times a week to keep it at bay. There's an out of print book titled 'Vitamin B6 Therapy' by John M Ellis, MD. He discovered all his patients with CTS had a B6 deficiency.
@AFineLineA
Жыл бұрын
Thank You!!!
@myword9133
Жыл бұрын
Oh my gosh!! I'm going to give this a try. My finger lock up and make it difficult to even drive short distances.
@cud007
Жыл бұрын
58 Deluxe, what is CPS?
@58fenderdeluxe
Жыл бұрын
I'm sorry, I meant CTS. Carpal Tunnel Syndrome. Thanks for pointing that out.
@carlye.3093
Жыл бұрын
@@cud007 CTS= Carpal Tunnel Syndrome
@opinionatedartist
5 ай бұрын
Dear Dr Berg, I am a client who has been taking your supplements for years, but what if you have too much B6? I have been having lots of hands pains for two months and my blood test show High B6 (29), high vit D (116) and low TSH ( .16) while my other thyroid values are normal and I am on synthroid. I feel fine otherwise although I have some arthritis in the hands due to strain, but the pain is not just like arthritis, is diffused and in different parts of the hands, sometime in the forearms as well. Doing more blood test but interested in your opinion as well DR Berg. Thanks
@JFrombaugh
Жыл бұрын
I’ve been having really bad back pain combined with tingling & numbness in my toes lately. I started taking a B vitamin supplement & eating more vegetables high in B6, and while it’s not gone yet, over the past two weeks it has gotten MUCH better than it was. I thought it was mostly due to sitting at a computer for too long every day (I have a desk job), it never occurred to me that the problem could be a B vitamin deficiency. In fact I had been told by doctors NOT to consume too much vitamin B6 because it was “linked to neuropathy”. Thank you so much for clearing all this up.
@hahayourmom00
6 ай бұрын
B6 toxicity is a thing. If you have a detoxification problem it can build up in your body at toxic levels. I had this! I have MTHFR and my body doesn't detox well. My B6 was double the safe levels and I had problems walking straight and my nervous system was always on high alert. Anxiety 24/7. I cut out the B6 in supplements and only get it from food. I feel so much better and my levels are normal. A good multivitamin with low B6 is pure encapsulations multi. If anyone is wondering.
@kmathis2352
Жыл бұрын
B6 for sure. After giving birth, both times, I developed carpal tunnel. after doing a lot of research after the first birth, I discovered that it could be a B6 deficiency. So I took B6, and two days later the pain was gone completely. Second pregnancy, developed carpal tunnel again and took B6 right away and didn't have to suffer so long.
@angelahannon-littlejohn
Жыл бұрын
What?
@kmathis2352
Жыл бұрын
@@angelahannon-littlejohn seems right after giving birth I developed a B6 deficiency that cause carpal tunnel nerve pain. Taking B6 for a few days fixed it.
@angelahannon-littlejohn
Жыл бұрын
I've had the carpal tunnel surgery on my right hand several years ago. Now I need to get my left hand done. The longer you wait on getting it corrected, the more damage you are doing to the nerves in your hand or hand's.
@BreDFrayer
10 ай бұрын
I’m pregnant and I’ve developed carpal tunnel. I think I’m going to start b6.
@MitchPete83
Жыл бұрын
Had a question.. I suffer from sciatica so this is really useful info. I understand the importance of these b vitamins but does it help to take b complex or is it best to take these seperatly and ideally how much of it should we take?
@emilylucero2180
9 күн бұрын
separately a must.
@terrywereb7639
Жыл бұрын
I was diagnosed with Pernicious Anemia one year ago. The cyanocobalamin seems to be the form of choice. I took matters in my own hands a few weeks ago, and got some sublingual B12 that is methylcobalamin. Such a difference! Combined with alpha lipoic acid ( suggested by my orthopedic doctor) my pain levels have dropped considerably and the roller coaster of B12deficiency has smoothed out between visits to hematologist.
@guardianangel9517
Жыл бұрын
AMAZING 👍🏻
@annerink4327
Жыл бұрын
Oral B12 does in NO way compare to B12 injections ⚠️ these are effective, inexpensive ($1 each) & easily taken even at home (there's even YT instructional clips)
@biddibee3526
Жыл бұрын
Hopefully you’re taking the R lipoic acid
@terrywereb7639
Жыл бұрын
@@biddibee3526 actually, at my orthopedics recommendation, I added alpha lopaic acid. So much less nerve pain in areas affected by irritated spinal nerves.
@roselynthomas6285
Жыл бұрын
Hey what are some symptoms?
@g0ddam
Жыл бұрын
There's lots of Docs'... but this one ROCKS! Love ya work mate, keep up the good work. Your constant research and preventative focused sharing is something that the vast majority of folks will never know. 👍
@tommyrusso
Жыл бұрын
hi doc,,,, what about hip joints > hip replacements > the brake down of > and pri and post all things hips AND operations
@cpandfamily1
Жыл бұрын
I developed carpal tunnel while pregnant. I saw an orthopedic surgeon and he said he needed to operate. It was quite severe. I noticed after giving birth that it was starting to subside. I no longer need surgery this makes sense probably because the baby was taking nutrients from me.
@jacquipotgieter5821
Жыл бұрын
Exact same thing happened to me
@bythebayou5351
2 күн бұрын
It makes more sense that you had some edema from being pregnant & the contents of the carpal tunnel were being squished.
@Simithy
Жыл бұрын
How long would it take for my peripheral neuropathy to recover with these vit B😢
@Drberg
Жыл бұрын
It depends.
@williamsdiana4
Жыл бұрын
I started all these forms of the B's. Dr. Breg,I really thank you because since I started following you, inflammation has gone. I let people know about your videos.
@aksaluja1
Жыл бұрын
Absolutely those who have Diabetes, they show up B1 deficiency and also show Sciatica issues. B Complex can be solved using overnight water soaked nuts like, sunflower seeds, seasme seeds, pistachio ( not soaked). B complex deficiency is because of not good bacteria or good movement of Descending Colon or lack of Intrinsic factor. For Folic Acid and Niacin, one has to have good bacteria in Ascending Colon or do some activity( lame colons have no bacteria). B1 deficiency is really from low Ph of HCl in stomach.
@johnhowlett6
Жыл бұрын
Dr Eric berg, 2nd comment, I take BComplex!! Two times daily till it starts to go away then I slow it down 1 every othere day or stop , if I feel my feet starting up , well take more!!! Amazing to be able to walk normal again 😂! We love you bud ! Keeps the wife happy!! Happy wife happy life!! Johnnypotatoes God bless take care!! Of the world 😂❤❤
@rjb6327
Жыл бұрын
You don't mention dosage. How many milligrams for each?
@StayGold_Michele
Жыл бұрын
Can these B vitamin deficiencies also be a culprit involved in Restless Leg Syndrome and in someone who is seemingly insulin-resistant? By watching your videos and one other person, I've figured out that my husband is insulin resistant and he has terrible restless leg syndrome. His gut motility is super fast. So I think he needs folate/folic acid, these B vitamin combinations and also about 10,000 iu of D3 with 80 mcg of K2. He too gets sciatica once in awhile. His lab work shows that he is pre-diabetes at 5.9 HbA1c. He's been 5.9 for about 5 or 6 years.
@johnhowlett6
Жыл бұрын
Dr Eric berg, ! You are sooo amazing, since I have been doing my B vitamins ! I can walk on my feet !!! Without severe pain , like walking on walnuts , pain shooting out my toes!!!! Well no more thank you very much !! Sir , I can walk through walmart and shop or Ect!! Johnnypotatoes!!!! Love love the help you have reached so far to all of us GOD BLESS YOUR FAMILY ERIC!! 😀😁😇😇🤗✌️👍👍👍👍
@lupeesparza6398
7 ай бұрын
What if you take vitamin B complex or do take those vitamins I individually
@carolinasade6846
Жыл бұрын
Hello Dr, which brand of B12 complex do you recommend based on the ingredient that each vitamin should contain? Thank you very much!!
@PastorDanWhite
Жыл бұрын
I had carpal tunnel surgery many years ago in both wrists. Had no idea carpal tunnel syndrome was from this vitamin deficiency.
@peetsnort
Жыл бұрын
Me too. I struggled with the wrist for 8 months before the surgery. I had that in 1989 and no problem since.
@Lifewith21catsand2dogs
Жыл бұрын
I pretty much only eat meat and potatoes everyday not sure how I could have carpet tunnel cause you wouldn't think I could have a b vitamin deficiency
@peetsnort
Жыл бұрын
@@Lifewith21catsand2dogs that's what I thought. I over extended my wrist while picking up a sheep to hang up for dressing. The doctor called it a forced ulnar deviation
@Drberg
Жыл бұрын
Sorry to hear that. Sharing more videos about carpal tunnel: www.youtube.com/@DrEricBergDC/search?query=carpal%20tunnel -Dr. Berg's Support Team
@peetsnort
Жыл бұрын
@@straightopoint yup. The sheath has a poor blood supply and takes ages to heal. I suppose it is nature saying stop doing this. I have been holding my arms out in front of me and opening and closing my hand and fingers as quickly as possible for 2 minutes. You can feel the blood surging to hand. This doesn't hurt the afflicted area but gets the blood going. I do it daily and a lot more in winter
@carlenefisher4175
2 ай бұрын
When I sleep and my arms are on my chest, my hands go numb.
@nattiea4271
Ай бұрын
Me too. What does this mean and what vitamin B should i take? It's hard for me to understand all info in this clips. Could you please help 🙏.
@maryland8532
Жыл бұрын
I’ve been taking B complex vitamins for years but more valuable is my inversion table which separates my vertebra’s to allow the blood flow in between the spine’s vertebra to rejuvenate the joints.
@ginag.1239
Жыл бұрын
Excellent video! I just recovered from Bell Palsy, which was terrifying at first. My face returned to normal. I did the exercises, took B-complex supplements and lysine. After a week of taking the lysine 3x a day my face started returning to normal. I had a virus in December that was brutal. Also had the chickenpox as a child. The bell palsy was painful in the cold and emotionally upsetting. I really believe the B vitamins and lysine were the key to recovery. I will continue with the b vitamins. I did keto and IF last March and lost 30 lbs and kept it off. I’m 56 so that’s amazing. I’m going back on the plan this week to lose the next 30lbs. 16 hour fast worked the best for me. Thank you for your wisdom and sharing it with the world.
@KETO_DIET
Жыл бұрын
That's great to here. Bell's palsy is reported to be a side effect of the m RNA jabs💉 but also possible to get it from other people that were Jabbed💉. I heard about Chickenpox and shingles relationship to Bell's palsy and it's possible something has remained in the body that a virus activates.
@mariek4362
Жыл бұрын
@Keto Diet My brother got bell palsy after getting covid itself. He got the jab afterwards. 3 yrs later, almost gone.
@henryhendrika5689
Жыл бұрын
@@mariek4362people love to blame the jab for everything
@gb9276
Жыл бұрын
@@henryhendrika5689 , search the 9 pages single spaced side effects listed as adverse effects of the pfi zer jab. We do not have a jab deficiency, We have mineral and vitamin deficiencies.
@pamelashearer2994
Жыл бұрын
Good Morning, Dr. Berg Happy St , Patrick Day 🍀 Thank you so much for sharing this excellent content with us , Have wonderful weekend , May God continue to bless you
@Drberg
Жыл бұрын
Happy you found it useful! Be well! -Dr. Berg's support team
@jenniferbarsky6383
Жыл бұрын
Vitamin B6 worked for my carpal tunnel syndrome. I took 200mg for a few months, then down to 150mg. After a month the pain was 100% gone! I eventually stopped taking B6 and the pain never came back!
@ezra4518
Жыл бұрын
Can you please share what brand did you take. Thanks
@jenniferbarsky6383
Жыл бұрын
@@ezra4518 I don't know, it was years ago. .
@ritafairlie3274
Жыл бұрын
Dr Berg, you are amazing. You explain everything so well. It is better than going to see a doctor. I am currently suffering with dreadful back pain and down both legs. I am 76 and your videos keep me medication free. Thank you so much.
@Drberg
Жыл бұрын
You're welcome. Glad to make videos that can help you all.
@smileyone1612
Жыл бұрын
@@Drberg I have a supply of a daily vitamin that has 2,000 % RDA of pyridoxine form of B6. I have had nerve issues that is sciatica related. Will taking extra amounts of the good form of B6 with these vitamins do any good? If so, how many mg's? I hope you will please answer this question. I would really appreciate it.
@cathylynn1628
Жыл бұрын
If I have anything wrong with me dr bergs only one I look up 😊
@somethingsburning774
11 ай бұрын
@@cathylynn1628 EONutrition, Felix Harder, Dr Westin Childs are very good & detailed too
@somethingsburning774
11 ай бұрын
@@smileyone1612 You can double check this but I think the synth forms of B6 come in very high dosages. The P5P I get is 50mg. P-5-P is the natural best absorbable form that you'll wan to take instead - if you take the 2 together they compete and the reaction is that you lose B6. Somehow you end up with problems. Take one or the other.
@Blue-Tube
Жыл бұрын
I suffered from sciatica, I had major attacks. The problem is mostly mechanical. By doing stretching exercises, everything is perfectly regulated over time. Consult a kinesiologist
@blueseptember2174
Жыл бұрын
I'm trying to figure out why I get sciatica at the onset of a viral infection. This happened twice now and is so weird to me.
@db1777
Жыл бұрын
I have sciatica it seems to kick in between every 1 to 2 years, and it is the most painful thing i have ever experienced. Im left immobilized for a week.
@d.renemorgan8848
Жыл бұрын
Yeah except if you had an accident and you ruptured several discs... the reason for people having sadica can vary greatly and oftentimes cannot be wished away
@lat1419
Жыл бұрын
@@d.renemorgan8848 too true. I have 3 collapsed discs, calcified now, and a spinal stenosis, and Ankylosing spondylitis. Mis diagnosed as sciet8ca gor 10 years 😅
@jadar9356
Жыл бұрын
Yep. From sitting too much at a computer/laptop and not exercising enough. Most people are not mindful of their posture while sitting at a laptop with one arm extended on the mouse and head in forward posture. Or driving in a car with arm on armrest leaning to the side.
@sumitmastud4804
Жыл бұрын
Have been following Dr. Berg for a long time now. Crazy thing is I just started this problem and Dr. uploaded this video. Glad I came across.
@garrettpatten6312
Жыл бұрын
Same it's kinda freaky haha
@sumitmastud4804
Жыл бұрын
@@garrettpatten6312 It’s not the algorithm for sure 😜
@adamkempson7164
Ай бұрын
I started taking 10000 IU vitamin D, magnesium and a good B complex. Intermittent fasting everyday, running 3-4 days a week while lifting weights, now I feel a hell of a lot better. It’s a long journey but worth it when you get on the train.
@ministryofpeacekmk
Жыл бұрын
Wow, I had carpal tunnel surgery on both wrists about 8 years ago, and now I have had sciatica for over 5 years! I think that I better check into B vitamins!!
@zoebaggins90
Жыл бұрын
@I'm happy causes all sorts of problems.
@songbird427
Жыл бұрын
Dr. B, My understanding is that people with slow COMT gene variants should not add any methyl groups at all. After a couple years of trying methyl cobalamin I finally came across that detail. Those resources claim adenosylcobalamin and hydroxycobalamin are the best methyl free forms. Otherwise we get even more anxious which is often our worst health complaint. Thank you for always researching and being the best source of reliable info. My family, friends, and I are always sharing your videos.
@vicenzisvenue
Жыл бұрын
Me too, I have double gene mutation MTHFR and COMT gene, I take hydroxo B12 and folinic acid lozenges
@lizzyjeanne
Жыл бұрын
@@vicenzisvenue I thought that having the MTHFR gene mutation meant that you could not methylate the vitamins in the normal metabolic processes and HAD to take the methylated forms or your body wouldn’t be able to use them? Is that not correct? I’ve been taking the methylated forms of folate and B12 and have seen big improvements in my health.
@vicenzisvenue
Жыл бұрын
@@lizzyjeanne Hi Lizzy, The methylated form of vitamin B12 and folate work Great for many people with the MTHFR gene, however in my case I also have a COMT gene, so in my case even the methylated forms doesnt help. Im really happy to hear DR. Berg is diving into all the different gene mutation variants.
@stephencockett9959
Жыл бұрын
A brilliant video again Dr Berg. Dr Berg just keeps getting better and better! My wife and I have benefited enormously from his advice - and indeed from his products. Keep up the good work and ignore those phoney big pharma influencers trying to suppress your superb videos.
@JesusTheMightyGodMinistries
Жыл бұрын
Thank you Dr. Berg. I have greatly benefited from all your videos. Could you please talk about internal tremors from Covid and how to prevent them and about mass cell activation? I would greatly appreciate. God bless you.
@thelibrarian3734
Жыл бұрын
Check out Dr Campbell on here and message him.
@rabbitgirlz4380
Жыл бұрын
My dad has tremors in one hand.
@rabbitgirlz4380
Жыл бұрын
@helenevion4868 he says its hypoglycemia related or parkinsons related. Both are scary.
@Huskerfan69
Жыл бұрын
Any recommendations on which vitamins to take for these 3? Should a person take a B complex or stay with just those 3?
@lilpipskweek6448
Жыл бұрын
I have suffered and I mean suffered from sciatica and carpel tunnel and thumb pain intermittently over the last few years. Vit B1 B6 and B12 supplements as you pointed out have attenuated all three and stopped two. I can feel my body healing and gaining strength Its miraculous Dr and I cannot thank you enough for your advice
@keepit100tho
Жыл бұрын
Did it heal sciatica?
@prince2132
Жыл бұрын
Forgot the most important one. Vitamin D. Low vitamin D can cause weak bones which in turn can bulge on nerve causing sciatica pain.
@nerdwhispererscottyj.3912
Жыл бұрын
After years of chronic undiagnosed sciatica symptoms that I simply ignored, the pain in my right hip recently started getting worse and I'd occasionally have severe pain shoot down that leg. I started taking asprin or tylenol to reduce the inflammation that makes sciatica symptoms worse, but it's good to know the CAUSE. Thanks, Dr. Berg. New sub here.
@bryanmartinez1078
Жыл бұрын
Take a fish oil omega 3 fatty with it too
@sauravbasu8805
Жыл бұрын
Hello, how are you responding to B vitamin supplements?
@nerdwhispererscottyj.3912
Жыл бұрын
The severe pain went away and never came back but I've also been taking Omega 3 capsules and doing stretching exercises everyday. @@sauravbasu8805
@somethingsburning774
Жыл бұрын
@@sauravbasu8805 Unfortunately Main Comments don't get notifications of replies, only comments that tag a person within the main comment like I'm doing with yours. I hope he's doing better!!
@linbugg
Жыл бұрын
Hi Dr. Berg! I didn’t know about the active vs. inactive forms of vitamin B6 so I grabbed my B-Complex to check which kind I am taking. I was stumped when I read that is neither. The label reads “from culture of S. cerevisiae”. What are your thoughts on that?
@gladitsnotme
Жыл бұрын
Bacterial cultures are active, aren't they? Idk
@lj8945
Жыл бұрын
Call the company and ask.
@robinjoines875
Жыл бұрын
Thank you so much. I have scoliosis with a lot of sciatica pain and I also have carpal tunnel. None of my treating Drs have said one B word at all. I'm getting spine injections that are so painful every 2 - 3 months. I also have carpal tunnel. I'm so amazed by this info. None of my treating Drs have said 1 B word to me. I'm angry. Thank you so much Dr.Berg.
@ceceliamathews7190
Жыл бұрын
Just got diagnosed with, B12 and Iron deficiency. Now I know why I have hair loss, soft nails, sciatica, fatigue. Thinks, Dr. B., Now I'll ask to have my B1, and B6, levels cked also. I thought I was having symptoms of aging only. I'll be 81 this yr. Normally, I feel 55.😄💞
@mk-xq1tt
Жыл бұрын
Instead of all the chemicals - what foodstuffs can we consume to naturally supply all that is lacking in our diet ?
@Drberg
Жыл бұрын
Hello. Dr. Berg recommends nutritional yeast. The foods here can also help: www.youtube.com/@DrEricBergDC/search?query=b%20vitamin%20food%20source -Dr. Berg's Support Team
@GMAAndy333
Жыл бұрын
Carnivore.
@SarahS-su3sc
Жыл бұрын
I had 4 different problems with L4-L5 vertebrae. Had surgery in 2017 to fuse these and widen the space where the disc had been. I was still occasionally having sciatic nerve symptoms. My functional doctor put me on Vit B complex (I use Swanson"s Activated B-Complex). Just checked and it has every one you just talked about and more. I am mostly vegetarian due to meat sensitivities-that's a whole other issue. Nice to know I not only feel better but there is science behind what is working for me. Love your videos.
@thisorthat7626
Жыл бұрын
@SarahS-su3sc, I love Swanson's vitamins. Great prices and great supplements. Congrats on finding the solution to your health problems. Blessings.
@KETO_DIET
Жыл бұрын
( Sprouted Protein - Iron Vegan ) might help you get the protein you need.
@SarahS-su3sc
Жыл бұрын
@helenevion4868 Only if they address tick-caused allergy but thanks. I'll look.
@DragonNinja4680
Жыл бұрын
@@SarahS-su3scdo you buy the Swanson Ultra Activated B-Complex?
@RoommateWiLLE
3 ай бұрын
I tried this along with everything else. I think this helped my sciatica problem. I have been taking it for maybe 3 months. I can sit with no issue now.
@Elleleighbrooks
5 ай бұрын
WOW. Im a type 2 diabetic, and I've been struggling so badly with left leg numbness, pain, tingling. I think its sciatica, but my chiro and doctor just keep saying its my diabetes. I know metformin will deplete my B stores, and im thinking I need some B1, fast!
@mariecarton8611
Жыл бұрын
Carpal tunnel syndrome related to Pregnancy is surely another form of the complaint. Me and my daughters suffered with it.
@OldJoeBlows
3 ай бұрын
me too during the winter also. it was so painful.
@shalomshelley2423
10 ай бұрын
The carpal tunnel effecting me doesn’t make my wrist numb, it makes my thumb and index and middle fingers numb and tingly, constantly .
@sharndupreez1
5 ай бұрын
This makes sense, I have acid reflux, sciatica but, I have TOS thoracic outlet syndrome as well.. been struggling with it for years, and I used to be a heavy drinker, and it used to be a lot worse..
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