Dr Gabor Mate, international best-selling author, explores inner judgement and the five levels of compassion.
1. The inner critic and the importance of defending from it
2. Understanding the 5 levels of compassion
3. How to begin to cultivate more compassion for yourself
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Trauma Super Conference 2023 | Free Gifts
Day 1: Impacts of trauma
Understanding how trauma manifests as symptoms in the brain, body and behaviors
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