Book a 1-1 Call Directly With Me to See If I Can Help You Quit Your Vices & Level Up: calendly.com/koenblom123
@cliffchampion5501
Жыл бұрын
I was weak yesterday I did not have any strength but your video pulled me through it was motivating. I want to quit this thing forever
@KoenBlom
Жыл бұрын
so happy to hear this @@cliffchampion5501 🙏
@divinenaatuchai1694
10 ай бұрын
Nice. What is meaning G
@TheHighlanderprime
8 ай бұрын
How does semen retention jive with a healthy and regular "healthy” sexual lifestyle of a single man? It would seem that semen retention promotes a committed and more serious relationship where promiscuity is not an option because it would be counterproductive … How does this choice jives with establishing a romantic and committed relationship where sexual intimacy is involved?
@renelovemetal
2 ай бұрын
Imagine how when you are starved you would eat even saw dust, think well about that and see how retention makes you a lame soft no boundaries man, that life you want?
@Red__Law
11 ай бұрын
One great side effect of no-fap, which i really wasn't expecting, is how much less sleep I need. Waking up at 6am and not feeling the need to go back to sleep is amazing!
@fearson7831
11 ай бұрын
@@darthphaser2991that’s odd it’s the opposite for me, my sleep quality improves the longer I go. Maybe it’s ur diet?
@benjamindsouza6736
10 ай бұрын
@@darthphaser2991Perhaps you're exercising/raising your energy levels too late in the day. You could try some calming pranayama (breathwork) followed by meditation, which would help you sleep better.
@sirjj4654
9 ай бұрын
@@darthphaser2991 Ever think about a diet/lifestyle/exercise change?
@dante93nero
5 ай бұрын
@@fearson7831less needed sleep could indicate that the amount of sleep he get's has enough quality for him to wake hup "awake" and not sleepy
@shahedali02
3 ай бұрын
Yeah man, it was absolute insane, I remember just feeling so alive even after 30 days, I have messages to my mate saying that too
@ahmedalzahrani2965
11 ай бұрын
As soon as you start retaining you believe in god start increasing
@KoenBlom
11 ай бұрын
very accurate
@AyeKiing
9 ай бұрын
Very true
@michaelfinlay9246
8 ай бұрын
It also works the other way around, if u believe in god more (by reading the Bible alot and reminding yourself) ur urges go down and u get more control
@michaelfinlay9246
8 ай бұрын
Pride also goes away if you just remind ur self that its from God and that u don't deserve it
@rm-art1829
8 ай бұрын
كفو ابو زهر 😂❤
@mikeg6349
Жыл бұрын
I’m a week over 60 days. I feel the best I’ve ever felt about myself. I still have bad days but I’m more aware and just learn to accept them. I had 2 slips, I pmo’d but got straight back into nopmo. It’s all about how you react on you minor lapses and get back into retention. Don’t ever think “ I relapsed, now I can go on a binge”. Meditate, forgive yourself and continue, do not restart. You’re progress isn’t lost. You just had a setback. Trust me it gets easier, with every time you continue to start again.
@gubourn
Жыл бұрын
100 percent. most will relapse and its all about how you handle it, get straight back up. if you are relapsing try to stay conscious about it, its hard because pmo is a unconcious act. sometimes you need to drink the poison to remind you why you want to be disciplined
@mkwhole
Жыл бұрын
Yes boyz, never stop trying
@maddatheist7254
Жыл бұрын
40 days here this feeling is very powerful bro.
@acason4
Жыл бұрын
• P L A C E B O There’s literally zero scientific evidence/peer reviewed papers that state that “semen retention” has any heath advantages. Period.
@Jaybroski99
10 ай бұрын
@@gubournwhat’s pmo but I’m 2 weeks in
@adansilveira2031
Жыл бұрын
I think it's important to stress the importance of NOT WASTE your retention time, especially after a few months. For years I've been going back and forth on semen retention, and I think this has to do with my lack of initiative to take a step beyond the positive feelings and sensations of the first few months of retention. Many times I followed this same path: I start nofap at a peak of motivation; I feel great for the first few weeks; after a while I get impatient and I no longer see the results in my conscience; until I relap and throw it all away. So what I mean is: DO SOMETHING WITH YOUR ENERGY! When you feel energized, calm, motivated....this is the right time to take initiative and do something to change your life significantly and stay motivated on the journey; whether starting a relationship, looking for a better job, starting a project, moving to another city, starting a more radical change of habits.....SOMETHING! The results don't come by themselves, if you keep waiting, the motivation flame will go out and you'll go back to where you came from.
@tigersgedanken1246
11 ай бұрын
this is why i think semen retention is some kind of self enslavement.. your body tells you what to do, but you say no.. you are working against your body, you are trying to beat nature.. and this cant be good for you.. im sure there is a good reason a male body needs to release semen from time to time.. just like there is a good reason women get their period and release blood, its not going to hurt you.
@seanscott685
10 ай бұрын
Wise words brotherman
@Ja50nkAt
9 ай бұрын
When on retention you truly feel what steps need to be taken to get you from the life you're living to the one you desire to live in the future, more focus, and relapse is a distraction from your end goal.
@tigersgedanken1246
9 ай бұрын
what if i have no end goal?@@Ja50nkAt
@itsnevertoolatetolearn4875
4 ай бұрын
wise !
@SpxcyMxyo
Жыл бұрын
The prideful/cocky stage is dangerous.
@jasonjones3226
6 ай бұрын
That’s typically where I fail.
@Ryy1-7
5 ай бұрын
when i read pride on the Board, i was like wait we become gay😂 i was bouta relapse cause of that
@GameOver-ou1ge
5 ай бұрын
@@Ryy1-7bruh 😂
@GameOver-ou1ge
5 ай бұрын
Seriously though but the reason why I think guys get prideful in that stage is because woman love prideful men and I know you guys might disagree with me but there's this one study I saw where they had woman look at men with different expressions and which expressions they liked and there was 4 expressions (Happy/shame/pride/neutral) and the ranking was neutral took the first place pride took the second shame was the third and happy was the last so what I'm saying is that maybe the reason guys get prideful and cocky is because they know woman love prideful men at least subconsciously (mb for the long text lol)
@tcggggg
4 ай бұрын
@@Ryy1-7😭
@AngelGarcia-oy3yj
Жыл бұрын
Thanks for this. Currently on 22 days, I started to notice magnetism on day 17 and confirmed it on day 18. Everyone is just being nice to me for no reason.
@KoenBlom
Жыл бұрын
awesome dude!
@gubourn
Жыл бұрын
I remember it feeling magical. Your energy is up and people respond to it
@rikkosmappouros9494
11 ай бұрын
Maybe its not the aura you produce that gets peoples attention, but rather something happened to your brain that made you realise that people were always nice but you failed to perceive it, similar to irrational fears.
@TheMathias95
11 ай бұрын
@@rikkosmappouros9494 This is definitely what happens. When the dopamine levels are inflated due to watching porn, which effects last longer than cocaine, the brain do not see a reason to notice the smaller boosts of dopamine. Of course it's not just porn, but that's just an easy and common example. Indeed, as you said yourself, once you let your brain reach a normal state of dopamine, it will be able to notice these smaller boosts.
@davidpark2509
10 ай бұрын
@rikkosmappouros9494 definitely not..its the energy you give off to other ppl subconsciously bc of how good you feel about yourself
@_Paul_N
3 ай бұрын
Once you survive week one it becomes effortless. I’m headed into week 3 and I have no desire to stop. Sex doesn’t even cross my mind and I’m super relaxed and focused. We’re in this together bros. Stay strong and never give up!
@kyshawntv6285
9 күн бұрын
Idk man week one is where my urges get insane. It is like I feel too cocky and then i end up relapsing. But as the video creator said, i will have to work on the mental side of it...
@germanpatis9136
21 сағат бұрын
goes to show that everybody is different...even after 100 days my urges were still over the roof
@prajjwaldwivedi5313
11 ай бұрын
I just realized how positive your vibration is and despite being an adult you still have that child like innocence on your face, may god bless you brother.
@KoenBlom
11 ай бұрын
haha that's gods inner peace, much love brother🙌
@perjantaifiilis9222
10 ай бұрын
Being over 200days on this journey, all I have to say that you can't do this all by yourself. You need to seek help from others on the same path and also you need to start praying during the lowest moments. Strength and power to all you brothers out there, we are going to make it.
@AprendizDeLoQueToca
7 ай бұрын
Of course you can do this by yourself. You have to. Peace 🙏
@adamgoudreau7069
3 ай бұрын
@@AprendizDeLoQueTocanot what he meant
@adamgoudreau7069
3 ай бұрын
You still on it?
@williamblair1123
3 ай бұрын
You can totally do it all on your own. You can even continue having sexual relations with women who understand. Please don't push your own experiences and limitations onto others as the only path.
@Zayyan_Shaibu
20 күн бұрын
Who did you get help from. Talking about this with others makes me feel shameful.
@dexterlacroy4132
Жыл бұрын
Stage 6: Gandalf appears 🧙♂
@KoenBlom
Жыл бұрын
haha let's see
@_Trakman
Жыл бұрын
So that’s why he went through his “gandalf the white” phase
@andresmith3135
Жыл бұрын
@dexterlacroy4132 you just won 🥇 🎉 Jackass of the Year Award 😂 Thank you for your humor 🙏🏽
@thetruthiswithin1721
Жыл бұрын
😂
@kraftcheese93
Жыл бұрын
And asks calmly: Did you put your name in the goblet of fire?
@subliminal81
11 ай бұрын
I was 20 when I got in jail. It was so shocking & trauma for me that I was unable to thinking about sex at all. I began to learn meditate & had supernatural experiences,then I finished high scool,then learn English... My opinion now,nearly 30 years later: We,as living beings are way more complicated than the mainstream says.
@silviod4nte
Жыл бұрын
I reached day 13 and felt the urges dying down a bit but then I had a drink and temptation consumed me. Lesson learned: No alcohol.
@feilongish
7 ай бұрын
So true alcohol is like an aphrodisiac
@meatandsatoshis
4 ай бұрын
so is WEED
@kayamuzik4309
3 ай бұрын
depends on how long you been smoking 🤷🏽♂️
@RepaKTANET
14 сағат бұрын
True, I always relapse when im hungover
@mkwhole
Жыл бұрын
Golden information. On 30+ days now after several 2-3 week streaks and relapses over the last 5 years and now determined more than ever to make it to 90+ days to be who I am meant to be and be closer to God than ever. God bless bro!
@KoenBlom
Жыл бұрын
🙏 ❤️
@giovagio2003
5 ай бұрын
Ýes to be closer to God and praying
@IAMMASED
11 ай бұрын
Ive been practicing for 6 years now. Its hard, pun intended... But it makes me feel so much clearer and more energetic
@pauljohnson6019
11 ай бұрын
I'm also nearly 6 years! Are you hard mode?
@anthonyplaza1131
10 ай бұрын
@@pauljohnson6019 Hello what are the benefits that you have got? Can you do a video about it is there women attraction etc
@Ishaanjit
10 ай бұрын
@@anthonyplaza1131don’t pursue semen retention for such hollow purposes. Do it for yourself.
@williamblair1123
3 ай бұрын
How have your sexual relations been over these 6 years?
@devonte2574
11 ай бұрын
First time went i went on a 3 month streak this is very accurate im back in my balance phase now I can only imgaine what 90+ days is like , I relasped out of boredom I didnt know how to handle the power. I also felt my soul instead of my body as strange as it sounds , this practice is very real I felt on top of the world almost every moment of my existance and a stronger connection to the divine on that 90 day streak.
@KoenBlom
11 ай бұрын
thanks for sharing! 🙏
@JakuLovesJesus
Жыл бұрын
I’m currently on Day 10🔋 my aim is to reach 30 days then I’ll stop counting and continue adding a whole lot more days so wish me luck guys🙃
@Dantheguitarman3
11 ай бұрын
Update?
@randomnumbers84269
Жыл бұрын
Rings true. Currently on day 57. My longest pure SR streak is 69 days. Can't wait to go 90 days and beyond, no seed spilled.
@Dantheguitarman3
11 ай бұрын
Update?
@randomnumbers84269
11 ай бұрын
@@Dantheguitarman3 Going well, my guy. Today is day 115. Had two wet dreams at around day 100. Still have some urges and fantasizing from time to time. Discipline and mental fortitude is at all time high. Getting shit done!
@zyta2664
10 ай бұрын
W bro
@xtravengersgaming
3 ай бұрын
@@randomnumbers84269so wet dreams or nightfall doesn't effect out streak right??
@danphillips7572
Жыл бұрын
Loved that you talked about staying humble. I did start experiencing the pride thing when I got to week 3 and 4. I would like to hear more about what staying humble looks like in this phase. Thanks
@KoenBlom
Жыл бұрын
Thanks for watching brother 🙏, coming soon
@nonosannah5731
Жыл бұрын
I'd like to hear more abour that aswell
@Smuuvofficial
10 ай бұрын
in theBible, Job had no pride but God let Satan tempt him and he got the worst temptation @johnnyrebellion8672
Day 120 here. Have faith in the phases. You will experience new kinds of energy and motivation. Meditation, morning walks, and a healthy diet will amplify the effect.
@Wisewolf444
Жыл бұрын
I've started my semen retention journey 3 weeks ago n I feel really good n there are alot of strange happenings that occur on a day to day basis. But the focus n the connection to God is a plus, n with saying that manifesting has begun to become more recognizable.
@KoenBlom
Жыл бұрын
Great to hear!
@davidmacdonald1579
Жыл бұрын
Excellent tutorial. My longest streak was just 5 months without too much trouble. I can confirm feeling more energized, confident, radiant also, my intuition and psychic abilites are heightened. furthermore, other people notice something different about me but of course they cannot figure out what is different.
@KoenBlom
Жыл бұрын
Yess awesome 🙌🏻
@DanMorgan-bh5fv
Жыл бұрын
I'm almost at a month and feel unstoppable haha. I feel like it's a lifestyle and she better be worth it if I'm gonna bust a nut.
@DanMorgan-bh5fv
Жыл бұрын
I'm almost at a month and feel unstoppable haha. I feel like it's a lifestyle and she better be worth it if I'm gonna bust a nut.
@omarclarke55
11 ай бұрын
Nice I can relate. I’m glad Koen mapped out this entire system for us guys to better understand. Koen is doing Gods work 🙏🏿
@taimurmirza7619
11 ай бұрын
I always f**k up around the 14th day Any idea why this happens?
@kemshreddy
4 ай бұрын
Day 78 today. I’ve watched this video 5 or 6 times each while getting closer to the next phase. My life is drastically different. Almost any goal feels possible. Finding myself in places I never thought I’d be. Wars have been fought over sex. People have been killed over sex. Harness this energy gentlemen. It will serve you when you transmute & redirect it. You have my word.
@Remember-Death
Жыл бұрын
Awesome video, you're a great addition to the "Semen Retention" community. Looks like you're still trying to find your niche on KZitem, but I hope you try to focus on the SR angle. The younger generation of men are in bad shape because of p*rn, so we need as many men as possible spreading the benefits of SR.
@KoenBlom
Жыл бұрын
I see, thank you for the kind words 🙏
@mosmeister9445
8 ай бұрын
This should be taught in schools. Fantastic work
@tyleradams4994
8 ай бұрын
I can’t begin to thank you enough this has truly changed my life
@VistaReach
Жыл бұрын
Great video very accurate from what iv experienced. I had a 7 month streak before and it absolutely changed my life. Currently at 2 months 👍🏽✌🏽
@KoenBlom
Жыл бұрын
💪🏻
@user-zk8ue2uc9f
Жыл бұрын
TESLA KNEW THIS AND USED IT ALL HIS LIFE ❤
@claros161
Жыл бұрын
Really appreciate this video ive been doing this SR journey since november 2022, my longest streak was 103, 27, 20, 13, 6, what got to me is the remeberance of how good it feels when you release but aftermath hit me like a train, i will forever stay on this journey, to fix my CNS, get my life together and hopefully joining the french foreign legion or re-enlisting into the U.S military, last but not least attract my soul mate, i got a thing for indian and south asian women 😎, plus to become magnetic
@pitoshohe61
11 ай бұрын
I love South Asian❤️👍
@claros161
11 ай бұрын
@pitoshohe61 south Asian are very feminine
@pitoshohe61
11 ай бұрын
@@claros161 they are beautiful in and out, so calm and gentle most of them.
@rohansol
10 ай бұрын
@@pitoshohe61 As a indian i would say your perception is just delusional.
@wanderingnomad3003
11 ай бұрын
very well said, was surprised at how accurate this was as this reflected my own experience 1:1. Glad to see others are also experiencing the benefits and remember, if you relapse it’s not all gone. Pick yourself back up and continue
@KoenBlom
11 ай бұрын
Thank you brother 🙏
@hailchristandmary
Жыл бұрын
A few days after the 40th day for me, I had a relapsed. I felt shame for it because it had been years since I ever went longer than a month. By those last days the urge was high and difficult, not easy to ignore because I felt my whole body was aware and sensitive, it almost hurt. That said, I felt more confident and alive, not sluggish and demotivated. So, its a "detoxing" process from this lusting desire in my brain.
@benleister384
11 ай бұрын
I think people are way too hard on themselves in this process, look at it like “I made 40 days that’s a lot” instead of “I failed after all this time”
@troy5150
11 ай бұрын
@@benleister384I also like to think of it like "I had one O in 40 days...so say 3 days later, you can say, I had one in 43 days...it's cumulative. Not truly "starting all over" as if you were fapping every day or something. That's counterproductive to be that hard on yourself.
@nonosannah5731
Жыл бұрын
I've gone for as long as 74 days semen retention. Everything was great young and old people were nice to me. Some haters here and there but i kept on going strong 🤞.
@rogerdodger6025
11 ай бұрын
I will be at 1400 days no fap on 10/5/23. I haven't turned into a chick magnet but I have been focused on working and making money and preparing for economic and societal collapse. Working 60 hours a week.
@bravobillz565
6 ай бұрын
The best explanation I’ve seen on youtube 🔥🔥🔥🔥
@VaughnIP
Жыл бұрын
84 days in and I feel amazing 💪🏽. I’m never going back.
@Dantheguitarman3
11 ай бұрын
Update?
@hanskazan7403
5 ай бұрын
he went back@@Dantheguitarman3
@BranBerni
11 ай бұрын
thank you for this! i will not fail myself this time around. i will not fail myself this time around.
@KoenBlom
11 ай бұрын
Happy to hear you liked it brother 🤛
@governorhampton911
10 ай бұрын
I started about 3 weeks ago (wish I got the actual date) and I’ve noticed a lot. For all of my life I’ve been fat and pretty unattractive but I’d been working out for about 2 years. My lifts have gone way up. My body fat is way down. My hair looks way better along with my skin. My voice is a lot more deeper and my accent has started to come back out ( I have a slight southern drawl). My face looks more defined but that might be the body fat dropping. Ive also started noticing women checking me out and even hitting on me which has never happened to me before. I also feel a lot closer to god. I feel free
@emafrancisco1808
10 ай бұрын
Glad for you brother, i´ve been approached by the hottest girl in my gym asking me if i could help her with an exercise, i dont know if it is related or just a coincidence, im almost on 1 month of nofap, i did 1 month a year before and left it because i didnt felt anything at all, im going to do three months to see if anything changes
@KoenBlom
10 ай бұрын
Thanks for sharing 🙏
@governorhampton911
10 ай бұрын
Hey my boys this stuff is working I got a girls number yesterday and we been texting non stop
@WillMellor3
10 ай бұрын
I can relate to the pride warning thing. I got into a bit of hot water in a professional setting for being too direct. Thank you for sharing this as I just thought I was a weirdo and didn’t realise it was cos of nofap
@Nofux2give
8 ай бұрын
great sutff man, day 20 going strong 💪💪
@unitgamex2972
Жыл бұрын
Only 9 days, I feel the same and haven’t had any urges yet but still going
@joev7014
Жыл бұрын
Don’t worry, you’re doing good
@unitgamex2972
Жыл бұрын
@@joev7014 ok
@Elyas-HPS
10 ай бұрын
Thank you very much sir I managed to get to a certain level in my life where I couldn't get ahead without fixing this issue. I really feel deep inside my body that this solution is going to change everything.
@KoenBlom
10 ай бұрын
Wonderful! Thank you
@user-sq3cs3mt1b
10 ай бұрын
Amazing video bro🔥🔥🔥 the clarity after 3 months is superior. Especially when you combine it with fasting and eating right it just enhances everything
@KoenBlom
10 ай бұрын
100% 🤛
@hanskazan7403
5 ай бұрын
nothing special about 3 months...
@sirnigel3232
11 ай бұрын
I am starting my semen retention on the 8th September 2023- 8th of december. See you guys in 90 days when i come back to this video.
@dustinblackmon1514
Жыл бұрын
Channeling the energy through meditation and transmutation through yoga has made it possible to handle that kind of power. Spiritual transcendental experience is absolutely spot on, even if that was not the intent.
@JuicyJLee
5 ай бұрын
Yoga is communication for demons or fallen angels
@deni7457
11 ай бұрын
Everything you mentioned is absolutely relatable
@checrimmins7418
3 ай бұрын
Whenever I feel tempted I see these videos
@Jaye-dd8dg
Жыл бұрын
i hate the period after when the body diverts all the resources to replenishing what you just blew out on a tissue... literally makes me feel ill all tired and weak and that's the main reason i don't be doing it often.. i've done 150 days before and then it was all gone in 30 seconds 😅 might try and do it again
@NathanZar
Жыл бұрын
Stand up dust yourself. Forgive yourself. Chant forward.
@hanskazan7403
5 ай бұрын
you prob have low t or something lol
@devondevon6992
Жыл бұрын
GREAT VIDEO!!!!! THANKS FOR SHARING YOUR PERSPECTIVE!!!!!!!!
@KoenBlom
Жыл бұрын
Happy it helped 🙏
@reinyc4740
9 ай бұрын
Can't thank you enough for this video Koen, remain blessed. Gotta say, I could feel the vibe on you as you spoke and it was f**king inspirational.
@KoenBlom
9 ай бұрын
Thank you brother 🙏 truly appreciate it
@reikoleci4689
Жыл бұрын
Guys I have completed 180days SR. Tip: Do not count days, just dont think about sr at all. Go on about your life as normal. Not worth worrying about it. Just do it but dont think about what day you are on trust me
@YungNandoDdd
Жыл бұрын
Most people don't get on this point enough
@user-hh8xp9mq7q
3 ай бұрын
This is exactly what eastern culture saint and yogi have been following for centuries for enlightment . This is called " Brahmachary" in Hindu words or celebacy pracitces. Now western people are gradually realizing the importance of semen retention or celebacy . Thanks for your valuable information .
@FitYoungann
Жыл бұрын
Great job keeping me interested from the beginning to end💪💪
@wakingfromslumber9555
11 ай бұрын
Fantastic video, pride is the biggest test.
@KoenBlom
11 ай бұрын
thank you 🙏
@floydrudolph321
Жыл бұрын
July 2020 nofap and zero ejaculation for me. The life preserved in me now co operates me.
@noone6953
Жыл бұрын
Hi. I really like your videos. Your content is different compared to the casual semen retention videos. You have earned a subscriber.
@singularEVERYTHING
11 ай бұрын
In my experience, the sensation of intense sex drive is too much to handle which is why most men just ejaculate to get it out of the way. If you’re able to hold onto that energy and just deal with it, it can be very powerful
@vakaliarelis
Жыл бұрын
One thing for sure this guy has the most beautiful healthy looking skin. So all he says must be true to look that healthy!💯💯
@SilentPresence
11 ай бұрын
I like what you said that most men get stuck in the recovery phase and never tap into energy. What I don't like are the comments what day they are on and thinking SR needs to be indefinite. It is not about going 30 or 300 days; I feel it is about discipline to limit ejaculations. For me as a 50 year old, once per month is ideal. The problem is that many of us have that "all or none" mind so it is hard to find balance.
@KoenBlom
11 ай бұрын
totally agree, yet some of us need to find this out through going with the all or nothing mindset. Happy to hear you found your groove in this 🙏
@gtaloony
9 ай бұрын
The thing is: most people are addicted. Its not safe to do it one time per month out of the blue. You have to let the addiction fade a way first which can take some years for some people.
@Haks123
5 ай бұрын
Excellent vid, God bless you and help you on your journey
@TisonJackson-ms7br
Жыл бұрын
Thank you. I'm on year 3 now.
@luisbrito0110
Жыл бұрын
1 of the best videos i ever seen about semen rétention, big hello from France brother ✌️
@KoenBlom
Жыл бұрын
I appreciate that! much love brother 🙏
@danphillips7572
Жыл бұрын
I agree
@Corey-iw4ot
Жыл бұрын
@KoenBlom do ur testicals get sore after 20 days and agression
@Checo-gg7qc
11 ай бұрын
Subscribed, youre awsome at explaining all this
@KoenBlom
11 ай бұрын
Appreciate it 🙏
@skatecado2897
Ай бұрын
I’m on day 5. Thank you for this brother
@joedro97
3 ай бұрын
Great video Koen! I myself have been addicted to porn for 14 years and i am now 26 years old. Today marks my 7 day streak on semen retention and i cant remember when i last went that long without releasing semen or watching porn. Something that has made this week fairly easy for me and already noticing some of the later benefits is that i have started replacing my bad habits with better habits such as taking a 10-20 minute walk first thing when waking up, start meditating and doing alot of research on spirituality, gaining interest and wanting to pursue that more. Removing all the triggers i could think of. Spending more time with friends & family. A new goal that i started on which is getting a motorcycle license. Also doing alot of research on semen retention and realizing how bad porn is and how good the benefits of semen retention are! Stay strong brothers!
@Brandon-pw4mp
Жыл бұрын
How come when I am doing this or not focusing on women they constantly appear, get close to me, and even bend over in front of me. I'm seriously trying to figure it out..?
@TheoWalcott14
Жыл бұрын
It’s the devil trying to get you off your purity path. Get close to Jesus, He will help you and make you stronger with this
@benjamindsouza6736
10 ай бұрын
Great video, Koen!! Having been on this path for a long time after decades of sex addiction I can confirm whatever you've said. Even now, at sixty, the 'urges' do arise, & I've heard that they do well into old age. One has to accept this fact as it is indeed the basic instinct. Transmutation has been key, rather than suppression, which only leads to other problems. All kinds of work/creativity, being mindful about not getting bogged down in workaholism, does help. Exercise helps too.....particularly dancing, which I do regularly at the techno/psytrance parties down here in Goa, India. 🕺💃 Grounding helps release the 'excess electrical charge' & harmonize one's energies with the Earth's electromagnetic field, & I sometimes do that with a barefoot walk along the wet sands on the beach. Yogasanas/pranayama are of great help as well, building up a good base for meditation, which helps the most.....cultivating a meditative state rather, just resting in Awareness - our essential unchanging nature, equanimously observing the changing phenomena at the physical/mental levels, without getting entangled in them, thus allowing all of the stuff arising from the deeper recesses of the mind to pass away, which it does sooner or later, rather than reacting to it, which only leads to its 'multiplying', as the Buddha put it, call it vipassana or whatever. And, wowwwww.....there's so much more energy, vitality, joy, serenity, freedom......!!!!!! 🧘♂️🧚♂️🤍
@KoenBlom
10 ай бұрын
Thank you sharing this! 🙏 much love!
@benjamindsouza6736
10 ай бұрын
@@KoenBlom Welcome Koen. Keep up the good work! 🤍
@jayakrishna5693
24 күн бұрын
Just looking at you i can instantly see the glow in your face and hair
@akm20508
7 ай бұрын
Great video man. Touched on a lot of great points, especially that 14 day one. Thank you! And good luck to all those out there on the same journey - the pain of discipline, or the pain of regret…
@marcoluca9232
3 ай бұрын
I wish my recovery mode was around 4 days. My battery was completely flat. After 34 days I'd say I'm on around a 3% charge. It's still progress. Very slow but is appearing to be improving my energy very slowly.
@ClassicRockMan70
6 ай бұрын
Most I've gone was 29 days. Felt unstoppable but unfortunately I let my pride win and I broke my streak with a very attractive woman that I normally couldnt attract in my older low vibrational self. This was necessary to show me that pride is a destroyer of great men and you will be tempted but you have to remain focused on the path and press forward.
@derekrivas2437
Жыл бұрын
I hit day 90 and celebrated by going back into recovery :(
@JesseGelatnis
11 ай бұрын
@johnnyrebellion8672all those symptoms are the result of PMO (porn,masturbation,orgasm). Vitality will increase with abstinence, so don't worry.
@piru2913
11 ай бұрын
@johnnyrebellion8672 does it make it smaller if your retain?
@pauljohnson6019
11 ай бұрын
Very deep bro- I'm nearly 6 years hard mode.
@DavidB773
Жыл бұрын
Quitting caffeine is another one that should be added to self mastery.
@levijessegonzalez3629
Жыл бұрын
yes
@hadouchiken3685
Жыл бұрын
Good thing I don’t drink coffee .. I don’t have this problem
@SuperThisishowwedo
Жыл бұрын
Would that include dark chocolate and Kombucha then?
@maddatheist7254
Жыл бұрын
@@SuperThisishowwedoI don't eat sugar since 5 years and I feel great 👍
@ejRecording
Жыл бұрын
caffeine blocks absorption of minerals
@markeule2703
Жыл бұрын
This was great, I am in a state of change and have been looking for the next phase but have failed with this regularly.
@allanjonathan1349
11 ай бұрын
It's a cycle, like a winding spiral on and on it goes, similar themes and seasons but expressed and experienced with a fresh and beautiful novelty each time... Like a flower blooming, you know it's just petals opening up, but each petal opens up in a way that is similar to the other petals yet unique in its own way and contributes to the beauty of the flower
@KoenBlom
11 ай бұрын
beautifully said Allan 🙏
@istinjaninja3318
Жыл бұрын
Awesome video bro💪 keep up the good work
@KoenBlom
Жыл бұрын
thank you!
@kiwidave218
8 ай бұрын
I started my SR journey at the same time as the onset of a cold. Having no option but to rest and recover anyway has made Stage 1 super-easy to get through.
@pejamaurovisagie8807
2 ай бұрын
Personally, this is the most appreciated video on semen retention/Brahmacharya.
@fotochero
5 ай бұрын
Ive been on this journey for a while now, About 5 years in to the knowing of the subject, Its probably my 4th or 5th 5 month streak and im going to be honest, Youre exagerating a bit. If theres someone thats retaining an doesnt feel like Koen dont worry! just keep going, it doesnt have to be exactly like this, but it surely will make a differente in your life
@self_improvement_d
Жыл бұрын
Good to see other people in the Netherlands are also doing this, I didn't know this was also a thing here.
@KoenBlom
Жыл бұрын
🙏
@VladProkhorovDrums
Жыл бұрын
Great video Brother!! Subbed! Almost 2 weeks in, lets gooooo.
@KoenBlom
Жыл бұрын
💪
@AudibleVisibIe
9 ай бұрын
HECK NO WE WONT BLOW
@zukisanic4017
11 ай бұрын
Thanks man, this is very interesting, makes me feel good most of the time and since I started this I was able to make big financial decisions and having financial break through, I am able to handle tough responsibilities with ease. But I still drink and smoke, I'm working on it but I think it's better than a relapse. I've also noticed that it's easy to relapse when I've had alcohol
@KoenBlom
11 ай бұрын
Yes, alcohol lowers your state and makes you more lust full. You’re welcome 🙏
@sonjoseph
10 ай бұрын
The genius of it is simply in the fact that it brings all attention to an inner state. Something which has no physical evidence (because there’s no longer a nut to clean off a girl’s back or your stomach or a towel) something that only you can feel at first, no one else will even know what you’re doing unless you talk about it. Something that makes little sense without experiencing it firsthand. This is a picture of “faith in oneself.” The biggest thing about it is acknowledging that energy, and not form, is of prime importance and that your own mental focus steers the energy in all its movement.
@Julez67
11 ай бұрын
First 3 phases are on point for sure, but for me any streak past roughly 30 days just keeps getting harder and harder with every single day. Most I've made it to was 55 and I felt mentally insane at that point.
@th3sk8erm1nd
11 ай бұрын
Did you try meditating, reading, journaling, working out, setting out for some new adventure? The amount of energy you feel needs to be channeled somewhere. If you do nothing with it it will definitely destroy you mentally.
@pioneerworx
11 ай бұрын
its not for everyone ..yesterday after 15 days of nofapnoporn a young woman with a very tight dress was going her way in front of me and i got a erec.. with 40 y ..on well travelled street. And im not happy about it. Still, i will push to 30 days. Huberman Lembke podcast is highly recommended Addction/Dopamin
@Nick_315_Palumbo
Жыл бұрын
It takes around 75-90 days for your seed to fully mature.
@Corey-iw4ot
Жыл бұрын
I heard 30
@kanteez
Жыл бұрын
This was great, Thank you.
@b4467
11 ай бұрын
Very inspiring. Great job!
@herly5876
27 күн бұрын
Thanks for the breakdown, I'm committed to this journey! Going for over a week strong right now, I'm going to fight the urges, I know they're going to test me soon.
@Thechameleon14
5 ай бұрын
You explained it very well! Thank you very much for this video! God bless!
@erickmorfin1420
Жыл бұрын
Thanks for this video man. I just had trouble today to find hope but I have something to look forward to.
@KoenBlom
Жыл бұрын
happy to hear that!
@kennethnick3213
Ай бұрын
I do think that retention has energy benefits, anxiety, benefits and stuff like that. But there is also a factor that you start to feel good about yourself and that's what really shows. You feel good because you overcame a habit. That's why alcoholics feel amazing when they sober up.
@nosysnice123800
5 ай бұрын
Thank you for reminding me to stay humble and to remain human through this process.🤘
@randysiler5551
4 ай бұрын
I think of it as everyday my vibrations/power expands more and more.
@jachobdriver9883
Жыл бұрын
Thanks for the video it really helps.
@KoenBlom
Жыл бұрын
Happy to hear that!
@CodyDaGoat_
11 ай бұрын
loved the video bro , definitely gonna start watching your videos
@KoenBlom
11 ай бұрын
Truly appreciate brother 🙏
@renegadezen7841
6 ай бұрын
Posible the best retention video that exists. Need to get to that 90 day.
@suicideggrrr2457
Жыл бұрын
Thank you brother for the information✌🏽✌🏽
@user-gs7or4fi2n
Жыл бұрын
Amazing to hear freind. Great work 👍
@rickymckinnon6706
5 ай бұрын
Really enjoyed the video, learned a lot. Thank you
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