www.mirabilishealth.co.uk
In this video, Professor Paul Miller from Mirabilis takes an in-depth look at the connection between sleep and mental well-being. We explore the phases of sleep, including REM, and how SSRI's can effect sleep patterns.
Whether you're a mental health professional or someone looking to better understand the impact of sleep on mental well-being, this video will provide valuable insights. Don't forget to hit the subscribe button for more EMDR and sleep resources.
Негізгі бет The architecture of sleep, it's phases, and how SSRI's can effect sleep.
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