Imagine how your life would change if you consistently acted like your own best friend. Many illustrate the importance of self-love, but very few provide instruction on how to achieve it. In this engaging talk, psychotherapist Carissa Karner reveals how she learned to concretize a nebulous idea of self-love into the tangible actions of befriending yourself. Psychotherapist This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
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The Art of Being Your Own Best Friend | Carissa Karner | TEDxBelmontShore
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