Join coach Eric Orton, author of THE COOL IMPOSSIBLE and world renown coach in Born To Run, as he discusses training, performing, and all things running.
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Eric is the former Director of Fitness at the University of Colorado Health Sciences Center, world renown running coach, international speaker/author, and has operated his online coaching business for the last 20 years.
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Eric's Personal Coaching, Camps, Run Form Consulting, and Training Plans:
www.runningwith...
Eric's book, The Cool Impossible:
www.amazon.com...
DRILLS:
• Run Drills: One Leg H...
• Run Drills: One Leg F...
• Run Drills: Ankle Jump...
• Run Drills: Quick Skip...
• Run Drills: Skip for D...
• Run Drills: Skip for H...
Негізгі бет The ART of the LONG EASY RUN // Why you are not like your dog
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