This video goes over the exercises and techniques I found helpful in learning the one arm pull up/chin up.
I post my progress on my insta as well so
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@yonghoonglikevin
/ yonghoongli. .
Disclaimer: I am not a personal trainer. Exercises listed in this video are not suitable for everyone and may result in injury. By performing any of the exercises in the video, you assume ALL risks of injury for doing so. I am not responsible or liable for any injury or loss you may sustain.
Music used in this video:
Track: Edamame - Tray Landscapes
Music provided by Majestic Color
Video Link: • Edamame - Tray Landsca...
Track: Kaelyn - The Mood
Music provided by Majestic Color
Video Link: • Kaelyn - The Mood | Ma...
Track: Kaelyn - Kasim Rizvi & enuar - highoff
Music provided by Majestic Color
Video Link: • Kasim Rizvi & enuar - ...
#calisthenics #bodyweight #gym #onearmpullup #streetworkout #medstudent
Негізгі бет Тәжірибелік нұсқаулар және стиль The Art of Unilateral Strength: One-Arm Pull-Up Tutorial
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