⚠️ Warning ⚠️
I’m just a beginner student, DON’T COPY THESE MOVEMENTS!!!
If you are interested in learning this form, watch the original and learn directly from the Master:
➡️ 💮 Shaolin Chan Gong Rou Quan 💮 [demonstrated by Shi Heng Yi] at @ShiHengYiOnline
✨A great thanks to Shifu Shi Heng Yi for sharing Shaolin Chan Gong Rou Quan with all of us. ✨
If you would like to check my progress in this form, please go to
➡️ · Shaolin Chan Gong Rou Quan (Soft Fist) · Checking the progress... at @tryingtogoalltheway
And now, more practice.
All the best for you and your practice. 🙏
A wholehearted trainee. 🌱
#changongrouquan #rouquan
Негізгі бет · The beginning of my Shaolin journey: STEP 1 ("Try to copy the movement") ·
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