In this exciting episode, Dora Kurimay is interviewed by Jill Nicolini. In this episode, we cover the top benefits of mental training such as improving your ability to handle stress, and how Dora worked with an Olympic swimmer to help her manage her anxiety. You will also learn about how mental coaching can prevent mental health issues and the difference between coaching and psychotherapy.
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Негізгі бет The Benefits of Mental Training | Game, Set, Match Podcast | Ep. 2
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