Forget about the kundalini, today we are getting started on the rune-dalini.
I will tell you about runic yoga, the history, and it’s benifits.
The controversy surrounding runic yoga will also be discussed, & i will make a comparison with apple pie.
For the porpose of this video i choose the first rune, the ᚠ (fehu) rune to explain the basics of runic yoga.
Looking for a good book on runic yoga? :
www.amazon.nl/...
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