#agility #agilityladder #fitness #physicaleducation
Download the free .pdf file and posters with the movement patterns to teach: www.teacherspa...
Agility ladders are great to develop your students’ footwork, speed, control & co-ordination, and an awesome opportunity for them to practice movement patterns that are used across a multitude of different sports:
00:00 - Intro
01:03 - Hopping in & out
01:45 - 2 footed jumps
02:13 - Left › right foot
02:47 - 2 feet in & out
03:24 - 4-step in & out
04:01 - Wide & narrow
04:38 - Frog jumps
05:01 - Hip twists
05:42 - Tip-toe balancing
You can incorporate the patterns within fitness circuits, relay races, or warm up games etc...
If you're looking for complete lesson plans for the fundamental sports, make sure you check out my complete grade K-3 sport skills pack, where you'll have over 100 different games, skills, drills and stations to teach with your students, available for download at: www.teacherspa...
› And for Grade 3-6 PE lesson plans: www.teacherspa...
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Негізгі бет 🏅The best Agility Ladder movements for kids
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