I greatly appreciate videos like this! It's an easy way to easily apply healthier eating habits by simplifying what to choose at the store. Looking forward to being able to add bread back into my diet, thank you for sharing this information. *confident*
@HealthyEmmie
2 жыл бұрын
You're so welcome!
@evagosselin5434
3 жыл бұрын
Ive been buying Ezekiel bread for years, I only like it toasted, its dry otherwise, sourdough and ciabatta are also very good, great video, thankyou!💖
@Tickles_The_Oaf
3 жыл бұрын
Confident. I found sourdough bread at Aldi with just culture, flour and salt. I have a Dutch oven and can make my own non-knead artisan style bread for pennies! No need to buy the $6 specialty loaves at Whole Foods!
@HealthyEmmie
3 жыл бұрын
Thanks for sharing! 😊💕
@Meandering_with_Megan
3 жыл бұрын
Confident! Such a great, informative video! I would have never thought about going to the bakery for bread! What was I thinking!?! You are such a breath of fresh air Emmie! Thanks for making and sharing these videos with us all! ❤
@HealthyEmmie
3 жыл бұрын
You're very much welcome! 😊💕
@Sarah-gx8lr
3 жыл бұрын
Confident! Now let’s talk tortillas! I strongly believe that everything tastes better in a tortilla! I’ve shopped around tried different ones. Even making my own with sweet potatoes. Just curious your thoughts
@bR-gz5oj
3 жыл бұрын
Where I live in Switzerland there’s no fake bread isle, just 2-3 kinds for the American expats 😅 no one eats anything other than fresh bread 😅😅
@yesisthebest
3 жыл бұрын
The swiss makes good chocolate
@julieluckey3559
3 жыл бұрын
Watched this before grocery shopping and found my minimal ingredient sourdough in the bakery section like you recommended! ❤️
@HealthyEmmie
3 жыл бұрын
Wonderful! 😊💕
@shamallgraham8410
2 жыл бұрын
CONFIDENT... I am so happy and grateful for this video. I was told to cut bread out of my diet altogether if I want to loose the weight and keep it off. I honestly love bread and really was saddened to hear i could not longer have it. Thank you so much for an alternative.
@tamh184
2 жыл бұрын
Confident!! Thanks so much for your knowledge…I enjoy your channel…So profound!!
I have a question about dough conditioner. I was told that it comes from whey. I am deathly allergic to animal products, so I avoid dough conditioners. But I can be CONFIDENT in sourdough! And it's great that I really love it!
@j.e.7028
2 жыл бұрын
Thank you..this has been such a grey area,so glad you've shed some light on the subject.....only recognise one brand in the 🇬🇧 UK....but will definitely be checking for the 4 ingredients before I buy
@mybestlifefortherestofmyli7137
Жыл бұрын
This was very helpful. I was going to try to make my own bread, but Ezekiel bread and bakery bread would be a start
@HealthyEmmie
Жыл бұрын
Thanks for watching! 😊
@cherylsmit5702
Жыл бұрын
Thank you, appreciate the info on bread
@diannafinkenstadt2690
3 жыл бұрын
Confident. Another great helpful video. Thanks Emmie.
@HealthyEmmie
3 жыл бұрын
You're welcome! 😊💕
@jackaboy2010
3 жыл бұрын
Another oil free bread I recommend is many of the Mestemacher breads (a couple of their breads are not vegan but most are plant based and oil free).
@tammybumpus8913
3 жыл бұрын
Hi Emmie! I have Celiac disease, can you tell me the healthiest gluten free bread to try?
@karenburns963
2 жыл бұрын
Would love to get info on this as well
@cindystrother7710
2 жыл бұрын
Thank you so much for sharing awesome tips on 🍞🥪 bread 🍞🥪 for US BEGINNERS THANK YOU SO MUCH
@MollyVSmurl
3 жыл бұрын
CONFIDENT. Thanks Emmie, I’ve been sending my mom and step father your videos as they’ve just turned wfpbv and are trying to reclaim their health. And they love bread :)
@HealthyEmmie
3 жыл бұрын
You're very much welcome! 😊💕
@karenhicks7816
3 жыл бұрын
Confident! Yes it is helpful! I think I’ll stick with Trader Joe’s.
@richdiddens4059
3 жыл бұрын
I just looked at the ingredient list for a name brand "12 Grain Bread". It was really 9 grains, a pseudo grain (buckwheat), 2 non-grain seeds (sunflower and flax) and 3 types of nuts. As for white vs. brown. Back in the late '60s when the "wheat bread is better than white bread" story started some scientist decided to test this. He fed mice nothing but bread and water. The mice fed white bread lived an average of about 25% longer. They found 2 reasons for this. 1- Whole wheat flour is so much preferred by vermin that they had to add 10 times as much pesticide to it. 2- White bread contains more BHT which is an anti-oxidant, retards free radical spoilage, and may have a small anti-viral effect.
@johnroger8563
Жыл бұрын
I'm trying to eat better and I just want to say thank you so much for this valuable information. I don't eat much bread except for grilled cheese and toast but i always go to the bread isle. I heard sourdough was better than white so i began using this. I am always concerned when i look at the ingredients and the list is a paragraph long. I never thought about buying from the store bakery because i felt it would only have a 2 or 3 days use life. I never know when i will want toast or grilled cheese so i have been buying the breads in the bread isle with the longest shelf life. I usually buy Brownberry brand. Thank yo again your presentation is super and your supporting information is awesome. Keep being amazing and helpful to all. wishing you God's Blessing.
@HealthyEmmie
Жыл бұрын
You’re very much welcome! 😊
@74griffo
3 жыл бұрын
Love your sense of humour and content 😍
@brendafarris7350
3 жыл бұрын
Confident! Thank you for this great video. Lots of good information. Send more like this.
@HealthyEmmie
3 жыл бұрын
You're very much welcome!! 😊💕
@sueannwbogue4932
3 жыл бұрын
Confident! WOW! Spot on! Love this❤️
@longhuynh4423
2 жыл бұрын
I like your content n style gurl 👧… subscribed!
@BB-ux5wd
3 жыл бұрын
How about the salt in bread ? How much is too much per slice ?
@ashley4hazel
2 жыл бұрын
I actually came to Walmart to get the fresh bread and there are other ingredients in it ???? Besides the 4 you recommended - I need help plsss 😅
@cherkhawa
2 жыл бұрын
You mean should bough bread without oil in there? Because I am scared of bad oils like soybean oil, vegetable oil etc. Thank you!
@maramkafina5928
3 жыл бұрын
so emmie i cant find any bread without sugar added is it alright or not ...please help !!
@maryjoymath3545
2 жыл бұрын
Yep. Got it. Well done!
@deborahcouzensVEGAN4animals
3 жыл бұрын
Confident ! Thanks for fantastic explanation 👍 its a pity we don't have most of the breads you mentioned here in the UK. However a French banquet is standard fresh bakery bread and so happy to be heading in that direction niw! you look amazing with your hat and thank you BEAR for your guest appearances...from my cat Kaemon and me ..lots of ❤ 😍 🐈
@HealthyEmmie
3 жыл бұрын
You're very much welcome! 😊💕
@suemansueto6468
3 жыл бұрын
Just a question. Did you even ever have a weight problem? How much did you loose on this diet?
@krisa4029
2 жыл бұрын
Confident! What about tortillas? I'm so confused about them!!
@ashleymiller1913
2 жыл бұрын
Confident! Thank you!
@nicolmacinnis2855
3 жыл бұрын
Yes!!! I love bread, thanks for doing this video!!
@zuyingovea757
3 жыл бұрын
Thanks Emmie! Confident!🤗
@HealthyEmmie
3 жыл бұрын
You're so welcome! 😊💕
@maryveney806
2 жыл бұрын
Confident What's a good bread for a pre dibectic person? TIA
@susannmesna1897
3 жыл бұрын
Pretty confident I can get healthy bread even here in Norway
@kirklandsmith5967
3 жыл бұрын
Bread is amazing!!!!! We are CONFIDENT Hunnies! Love you!
@ellennoll2839
2 жыл бұрын
Confident!! I love bread. ❤
@angelaspielbusch1237
3 жыл бұрын
Confident! Thank you so much Emmie!
@HealthyEmmie
3 жыл бұрын
You're so welcome! 😊💕
@pablozamora3405
3 ай бұрын
How about Dave’s Killer Bread? I’d be concerned with bakery’s as they don’t use organic.
@brendasullivan4095
3 жыл бұрын
This was such great info. Emmie 💗💗💗thank u my queen 👸 💖 yes again ,,,I 5hink u are the queen of this lifestyle, you show us how to thrive!!!CONFIDENT
@HealthyEmmie
3 жыл бұрын
You're very much welcome!! 😊💕
@sandypluss5017
3 жыл бұрын
Confident! What about gf breads??? Can we make our own with just brown rice flour, water, yeast and salt?!?
@ladyjennyver6303
3 жыл бұрын
I would like to know what we can put on bread that is low or no fat.
@Crazydoglady.
3 жыл бұрын
homemade hummus and fruit spread
@ladyjennyver6303
3 жыл бұрын
@@Crazydoglady. Great ideas! Thank you!
@avisoberdan7352
Жыл бұрын
Confident!🎉❤
@helenmccracken929
2 жыл бұрын
What about glyphosate in Walmart breads?
@nicolerinaldo9546
3 жыл бұрын
Thank you! All the bread from my grocery store's bakery has oil. I am trying to drop the weight and be healthy. What to do? The Ezekiel bread? I eat that often but I want my kids to eat healthy too and they don't like the Ezekiel.
@mari_on2625
3 жыл бұрын
I am so glad you made this video🤩 I loooove white french baguette, it gives me so much energy for my active life and doesn't burden my stomach😃👍🥖 CONFIDENT 🤗
@HealthyEmmie
3 жыл бұрын
Thanks for sharing!! 😊💕
@dianahines4164
2 жыл бұрын
Confident, thanks!
@SaraShuffles84
2 жыл бұрын
can you do one on gluten free breads? i'm gluten free due to celiac.
@LovingVeggiesWithErin
3 жыл бұрын
Confident! How do you feel about homemade bread (applesauce as Ingredient instead of oil?) May try my own gf homemade..
@karenasher1209
3 жыл бұрын
Confident it gluten free So I’m not sure what bread to have. Any suggestions?
@karenasher1209
3 жыл бұрын
I meant to say “and gluten free “
@tquirkyt7118
2 жыл бұрын
Confident ❤️
@bevbellony
3 жыл бұрын
Wow..who knew we needed to know SO much about 🍞. You broke it down, and,I'm ready to buy buy buy .
@HealthyEmmie
3 жыл бұрын
Glad it was helpful! 😊💕
@wolfiefox4370
2 жыл бұрын
Thank you
@HealthyEmmie
2 жыл бұрын
You're welcome ❤️😻
@cobygibson6875
Жыл бұрын
Confident!
@juliedunlap1
2 жыл бұрын
Confident 🤩
@dz20181709
Жыл бұрын
For a nickel brand has all this added stuff it’s not just flour, salt, and yeast. Where do I find brand nothing in it
@a.nimedy
2 жыл бұрын
NOPE I went to Panera bread and my grocery store bakery and neither one of them had any bread with the four basic ingredients that you mentioned. They all had oil and other crap in them.
@erintalbot2887
3 жыл бұрын
Confident! Question- how would you incorporate bread into a meal? For example if I want to eat sourdough bread what would you pair with that? Thanks
@Sarah-gx8lr
3 жыл бұрын
Keep it simple, sometimes with my breakfast toast with jelly. simple avocado toast with some Sriracha salt goes great with a salad. I have even made one piece of garlic bread with so with an veggie spaghetti. I do try to limit it however. I believe flour is a processed food. I am going to try that sprouted bread I can’t spell.
@Crazydoglady.
3 жыл бұрын
most bread has oil. 🤷🏻♀️ it's a little hard to find bread without it.. I'll try the Walmart bakery.😁 CONFIDENT
@richdiddens4059
3 жыл бұрын
As you approach 40 you need some oils and fats in your diet to prevent gall bladder issues. If you need to taper down your fat and oil intake ramp it down over time, don't stop it all at once. I quit all I could at once and had gall stones within 6 months.
@womanatthewell9603
3 жыл бұрын
Very informative. I love toast . Aside from avocado and jelly, what else can I smear on that gives the effect of butter! Oh how I miss salted butter with this way of eating.
@berniesanders4157
3 жыл бұрын
oil free hummus, sos free nut butters
@sharonoflondon3365
3 жыл бұрын
After a while of being whole food vegan, I've noticed that even though I used to love butter I just want plain bread or toast--though avocado toast (mashed avocado w lemon juice, & tomatoes on top) is nice every once in a while ...
@HealthyEmmie
3 жыл бұрын
Thank you so much! 😊💕
@Sarah-gx8lr
3 жыл бұрын
I have found a plant based butter that I enjoy but use sparingly due to the oil content. However it’s still way less then margarine The company is called wayfare they also have a nacho cheese that I use a bit more. Tacos, or bean chili Not sure if it’s Emme approved, but I highly recommend it!
@cherkhawa
2 жыл бұрын
I love breads! But I am soooo scared to touch them because I have been “indoctrinated” by keto and IF! What am I going to do?:(((
@naomihope8278
2 жыл бұрын
Did you ever read the scriptures on the bread the continue reading sister tell me what you think 🤔only til is said human something
@jesseenixon
2 жыл бұрын
how come when I looked at walmart and every single bread has oil in it
@veganbyday3771
2 жыл бұрын
Conifdent. Cutest typo :)!
@wyrdwitch13
3 жыл бұрын
Thank you, I am a huge bread-head also :).
@HealthyEmmie
3 жыл бұрын
You are so welcome! 😊💕
@keishamarshall5036
Жыл бұрын
What if your gluten-free
@annak3380
3 жыл бұрын
Are you really saying that we can lose weight eating baguettes and ciabatta? What about the fibre? Also ciabatta is made with olive oil- certainly not for weight loss! Surely that isn’t going to help weight loss is it?
@ryanluttman1519
3 жыл бұрын
It’s calorie management applied with laws of thermodynamics; it’s not that hard people... 🤦🏻♂️
@layback195
2 жыл бұрын
CONFIDENT !!
@maryjomurray7891
3 жыл бұрын
So Confident--Great information! Thanks!
@HealthyEmmie
3 жыл бұрын
You are so welcome! 😊💕
@johnspatrick
3 жыл бұрын
CONFIDENT! Thanks.
@helenlebel6948
3 жыл бұрын
Confident! Great bread explanation - thank you!! Bear is so cute - he looks professionally groomed!
@HealthyEmmie
3 жыл бұрын
You're welcome!! 😊💕
@michelequinn2043
3 жыл бұрын
Confident! Great video! Thank you so much
@HealthyEmmie
3 жыл бұрын
You're welcome!! 😊💕
@maryellenclouston4790
3 жыл бұрын
GluteN free?
@scwendy6302
2 жыл бұрын
Confident 🥖
@lindahossin5706
10 күн бұрын
Confident
@SoulCoachEFT
3 жыл бұрын
I always gain weight when I eat bread
@amys.8534
3 жыл бұрын
Confident😘
@dee.b.2210
2 жыл бұрын
CONIFDENT
@Quasar502
3 жыл бұрын
Good content.
@emmatarbuck7753
3 жыл бұрын
Love you angel can we just moment to appreciate how beautiful you are love you love the videos literally queen you just amazing gorgeous person ❤️❤️❤️❤️
@HealthyEmmie
3 жыл бұрын
Thank you! 😊💕
@lashaeleaf8842
3 жыл бұрын
Definitely not for people who are insulin resistance like me. Carbs and bread are my enemy..
@lorenzom30
3 жыл бұрын
Confident. Excellent info, will help whoever watches this video. Thanks for posting.
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