Being Spina Bifida Ben I do get back and shoulder pain. This exercise will help with that.
@walterreid9295
3 жыл бұрын
Thanks for these shoulder moves Ben, I have a few shoulder issues and Zi need all the expert help I can get
@AdaptToPerform
3 жыл бұрын
My pleasure Walter ☺️
@sueshields4808
Жыл бұрын
I wish u would do this as a follow along and how many of each
@AdaptToPerform
Жыл бұрын
I'll get on it!
@aidanhoggard9190
5 жыл бұрын
Another great video. Thanks so much.
@AdaptToPerform
5 жыл бұрын
Always a pleasure
@vestastreeb657
4 жыл бұрын
Very good. Thanks.
@AdaptToPerform
4 жыл бұрын
I'm glad you liked it!
@abdulqaderali298
5 жыл бұрын
Thank you.. I will do it
@AdaptToPerform
5 жыл бұрын
Awesome dude 👍
@clarityinspires
5 жыл бұрын
Quite useful.
@AdaptToPerform
5 жыл бұрын
My absolute pleasure. Let me know how you get on
@clarityinspires
5 жыл бұрын
@@AdaptToPerform Today I just used your reminder of the importance of stretching and rotating the spine. I am incomplete and able to use lots of the equipment at my Planet Fitness. There is a machine you kneel on and twist in each direction. I paid closer attention to getting it right and twisting further. And I remembered all of my stretches. The thing about a regular exercise program is we have to look for new inspiration often, or we get bored.
@AdaptToPerform
5 жыл бұрын
Yeah man. Do what you can to keep it fun ✌️✌️
@VulcanOnWheels
5 жыл бұрын
0:04 Don't you think you're being rather presumptuous? How do you know what exercise(s) someone is doing without seeing them?
@AdaptToPerform
5 жыл бұрын
It's just a catchy title to highlight an often overlooked area
@bethstone
5 жыл бұрын
Ben, it's just a title. Oversensitive much? Are YOU doing anything? That's all that matters.
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