00:00 Squat
1:08 Romanian Deadlift
2:14 Bar Grip Sumo Squat
3:20 Sumo Pull Through
4:26 Lunge
5:32 Stiff Leg
6:38 Walking Lunge
7:44 Calf Raise
8:51 Calf Raise 2
#workout #dumbbell #legs
Негізгі бет Спорт The Best Leg Exercises with Dumbbell For Women
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