I had severe asthma as a child and I can tell you when you can't breath nothing else matters!
@leen1q84
Жыл бұрын
So true
@2cuteclassroom
3 ай бұрын
Truth 💯
@SmilePlease0073
3 ай бұрын
I also can't breath any one get a solution?
@techiya
Ай бұрын
@@SmilePlease0073start yoga and light physical exercise like gyming
@SmilePlease0073
Ай бұрын
@@techiya When ever I try to do exercise I fell more Shortness of breath for few days
@reggierisk
2 жыл бұрын
I have severe asthma. It has killed 2 members of my family. I thought it was going to kill me a few times. Since covid, been taking Vit.D and have been off medication for the past years and half. No more attacks. It's has changed my life.
@josephsmith9663
Жыл бұрын
That's it? Nothing more?
@jamisondorsett5268
Жыл бұрын
@@josephsmith9663 Not answering for them perse and Im not a medic, but some need only change their vitamin d doses and they get better. Some may certainly need a whole lot more help in other areas
@josephsmith9663
Жыл бұрын
@@jamisondorsett5268 I've been taking 15000 - 20000 icu's since. There is a huge difference. Had I known this as kid I'm sure I would have grown out of it.
@josephsmith9663
Жыл бұрын
Thank you Dr. Berg
@jamisondorsett5268
Жыл бұрын
@@josephsmith9663 Thats awesome! Definitely share such with others in your circle
@nanashouse202
2 жыл бұрын
My mother-in-law told me one of her sons had Pneumonia. There was no penicillin at that time. She said the doctor told her to set him in the sun. With his shirt on. She said she put him in the sun several times a day and within 3 days he was breathing and the cough was gone.
@brandinshaeffer8970
4 ай бұрын
I had a similar experience with lichen planus. They had me on the nastiest drug ever, prednisone. It was only making things worse long term. An osteopathic doc told me to get as much rest out in the sun as possible. Bam i started to clear in a week and was totally clear of new pustules in less than a month.
@brandinshaeffer8970
4 ай бұрын
I had a similar experience with lichen planus. They had me on the nastiest drug ever, prednisone. It was only making things worse long term. An osteopathic doc told me to get as much rest out in the sun as possible. Bam i started to clear in a week and was totally clear of new pustules in less than a month. I've remained pustule free for years! Once in a while one pops up but i know how to get rid of it ❤
@RavenWolfDrum69
3 ай бұрын
Vit d naturally
@mlap7879
3 ай бұрын
VataminD?
@nanashouse202
3 ай бұрын
@@RavenWolfDrum69 right.
@lukmanabraham7864
Жыл бұрын
You are one of few true doctors left in the world. Thank you.
@Chikibanini
2 жыл бұрын
When I had Covid I sunbathed everyday till I felt better and that only took about 4 days. Celery juice also helped get rid of the mucus much faster
@nourasupercutie9896
2 жыл бұрын
I can’t thank you enough, Dr Berg please don’t stop as you are helping thousands of people. You are amazing.
@Drberg
2 жыл бұрын
My pleasure! Thank you for your support.
@nourasupercutie9896
2 жыл бұрын
@@Drberg may Allah bless you🌹
@Bella-vi3lq
Жыл бұрын
@@nourasupercutie9896 And real God, too...
@johnnyhughes5534
Жыл бұрын
@@Bella-vi3lq u are no one to say what a real god is be careful of what u speak 🙊 just stop up if u have nothing good to say
@Bella-vi3lq
Жыл бұрын
@@johnnyhughes5534Are you threatening me? I am careful, what I am saying. I am someone to a REAL God and will defend His Holy name. I might be no one from your low point of view, it doesn't bother me.
@violinplayer3518
2 жыл бұрын
Before antibiotics, tuberculosis was treated with sun exposure
@naraperry639
2 жыл бұрын
Oh really ???
@justas5183
2 жыл бұрын
Nonsence. Sun doesnt work like antibiotics
@tzukhi
2 жыл бұрын
Wow i did not know that!
@ManoliisPaul
2 жыл бұрын
💯- I remember quite vividly as a young human
@Silvery12
Жыл бұрын
@@justas5183Oftentimes, the body is capable of healing itself if given the right conditions. I don’t think anyone is saying the sun works the same as antibiotics. NEWSTART
@MultiDonald01
3 ай бұрын
This is so eye opening, I have sarcoidosis. Was diagnosed 20yrs ago. Couple things, was put on steriods and told not to take vitamin d. I stopped taking steroid. Got better went into remission. I now take vitamin d. 😊
@kyhills7
Ай бұрын
I have a relative with sarcoidosis and is not doing well. How much Vit D did you take?
@leecromer3289
2 жыл бұрын
It breaks my heart watching this. My brother passed at 60 years of age two years ago with lung problems, asthma, COPD, bronchitis, all as a result of him being a heavy smoker since his teens. He was on steroids, inhalers etc, but I sometimes wonder if he had taken on board some of these ideas he might be here still…
@mothertwinkles4198
2 жыл бұрын
Hugs to you.
@whydoesitworryyou2547
2 жыл бұрын
Lots of love. So did mine. 64 years. Xxx ki
@kathyingram3061
2 жыл бұрын
~Im so sorry~I go through similar thoughts with my Dad who passed from cancer years ago~
@stevemoore3951
2 жыл бұрын
🙏🏻 I feel your pain. Smoking killed both of my parents. Prednisone is a double edge sword.
@farahd4194
Жыл бұрын
😭🙏🙏
@jonbello4573
2 жыл бұрын
I could not sleep for a week due to allergy induced coughs. Took 2,000 IUs of Vit D before dinner yesterday and finally slept like a baby. Thanks Dr. Berg for this awesome tip!
@lorimav
2 жыл бұрын
Not surprised. In 2012 I was coughing all day long for weeks and was offered steroids. Basically I was becoming asthmatic. When Dr. Google suggested I try vitamin D I was mostly cured in 48 hours and completely cured in a week. My mother's friend had asthma for years. She told me when they finally measured and normalized her vitamin D levels she stopped having symptoms any longer. Great that Dr. Berg is talking about infrared. I listened to a long and compelling interview with Dr. Roger Seheult, a pulmonologist, on infrared. Very compelling.
@jonbello4573
2 жыл бұрын
@@lorimav thanks for sharing your experience. Cheers!
@prettyyoungthingpyt5015
2 жыл бұрын
Vitamin D gives me too much energy. can't sleep.
@Ohkeh640
2 жыл бұрын
2,000iu isn’t enough He recommends at least 10,000iu vit d3 with k2
@zxctgb
2 жыл бұрын
helps melatonin also
@rdg8390
Жыл бұрын
Olive Leaf Extract should be added to your list. It is a very effective anti microbial lung treatment.
@rainnnnnn372
Жыл бұрын
How do you use it
@LariatLady150
Жыл бұрын
@@rainnnnnn372 - swallow capsule with water or juice.
@anemicbeats
6 ай бұрын
I t😊ake 8 caps per day and still haven't got rid of this chronic kidney infection
@Xoxo-kj4vy
6 ай бұрын
@@anemicbeats nettle seeds or leaves. Castor oil packs on your back do wonders. Check out Babra O’Neil
@chaimomma9198
4 ай бұрын
@@anemicbeatstaking them gave me kidney problems, for some people it actually hurts your kidney.
@jerilynnwilson930
2 жыл бұрын
When we caught a cold or respiratory congestion as a child my Grandmother used a "red heat Lamp" on our chest to break up the congestion. Vapo rub and a wool cloth, then the lamp. It always worked.
@kareng9376
2 жыл бұрын
I am convinced that Dr. Berg is one of the best minds out there. His research is so thorough. Explained so that anyone can grasp it.❤️
@mjremy2605
2 жыл бұрын
I am a swimmer. I notice the days I swim (always at noon -full sun in CA), I feel so good and can breathe so well. I do a hard workout so the lungs are pumped, and its in full sunlight. Never knew this could help my bronchial constriction and asthma. Wow! Now I will run in sunlight too. I already do a lot of gardening and hiking. I found that sunbathing in the nude is so nice for the lungs and chest. Guys are lucky, but women have to always cover up, except on French beaches. I once swam in the ocean topless and it was a heavenly feeling. I could feel the sun reach into my lungs and toast them. Amazing health benefit, esp in salt water. Ocean swimming completely restores my balance in every way. Sun, salt, minerals, fresh air. Thanks to you I have raised my Vit D levels from 5K to 10,000 IU. You are a lifesaver, doc! I love these videos. You are the best!!! Thank you!
@XxowendanxX
Жыл бұрын
Some women SHOULD cover up even if they don't have to
@mjremy2605
Жыл бұрын
@@XxowendanxX Ha, ha, so true! Some men too!
@Lwah0812
5 ай бұрын
@@XxowendanxXsame goes for men!!!
@XxowendanxX
5 ай бұрын
@Lwah0812 not most men, ALL men. I don't wanna see some dude's junk. And the women who let it all hang out are always exactly the ones you don't want to see. All the good looking ones are all bundeled up like the mada-hari or something
@AmyVonderBrink-dd8kq
8 күн бұрын
Get a tan through bathing suit. You can get them on the internet.
@mariamessina550
2 жыл бұрын
Dr Berg you are literally saving lives and enabling people to help themselves all over the world… I’m praising you every chance I get 🙏 So grateful 🙏
@blueforest2927
2 жыл бұрын
I agree...this short video had ALOT if important info !
@chandresh0106
2 жыл бұрын
👏👏🙏
@anon64mus66
Жыл бұрын
Treu, true.
@adalainechoi2641
Жыл бұрын
Here here!!
@MasterCarguy44-pk2dq
Жыл бұрын
Careful. Always consult a real md first about anything.
@RechtmanDon
2 жыл бұрын
My COPD (chronic bronchitis, two two-week infections per year or more) has gone bye-bye for the past 2 1/2 years, presumably thanks to vit. D. Additionally, while others, including students and teachers, have cycled thru various colds and flus, I've remained cold and flu free during that 2 1/2 years.
@johncunningham4820
2 жыл бұрын
Chronic bronchitis is NOT Congestive Obstructive Pulmonary Disease . Glad you're feeling better though .
@funjunkyy
Жыл бұрын
Same. Had reoccuring bronchitis for about a month every year. Havnt had it since i supplement vitamin d during fall and winter.
@VonFeuer
Жыл бұрын
@@johncunningham4820 its not but its related.
@johncunningham4820
Жыл бұрын
@@VonFeuer . Related a bit . The "O" in COPD is the Major problem .
@RechtmanDon
11 ай бұрын
@@MyPronounIsGoddess My intent for mentioning COPD was to clarify that chronic bronchitis is indeed under the COPD umbrella. 😊
@annebeginn2034
2 жыл бұрын
I always feel much better when I’m outside, my eyes included, just being outside is like a drug, I can’t get enough of it. Thank you for explaining why that is ☺️
@Youngone78
Жыл бұрын
I feel the same. Especially for pain, and energy. Learn about grounding/earthing. Also about the fact that we are bio electric beings and electrons from the earth neutralize free radicals in our bodies. This could be why. I’ve been couch bound since 2020, and took a week at a cottage, and could not believe how much better I felt. Thing is when I got home, it all came back. I’m wondering if there is an issue with mold in my house (?) can’t be sure though.
@annebeginn2034
Жыл бұрын
@@Youngone78 snap my mood always goes back down when I sleep at home, I’m dreading winter coming as I too believe I have a mould issues in house, the cold damp uk weather doesn’t help matters 😔. I’m out and about at the moment though getting as much day light as I can. Stay strong 💪, and find something to focus on
@youtubeuser7798
Жыл бұрын
@@annebeginn2034 how are you feeling now?
@annebeginn2034
Жыл бұрын
@@youtubeuser7798 hi I’m doing much better thank you 😊
@rhonnachurch6929
Жыл бұрын
@@Youngone78 that seems highly like to be part of it. I've lived all over the cities in Arizona, and in all manner of the places I could ever afford, being older constructed buildings, most of them had obvious signs of mold in them. Now having decided this, I've heard from others that it's nearly impossible to be diagnosed in a manner that is meaningful because the doctors aren't willing or helpful. Or just knowledgeable.... They don't call it practicing medicine for no reason.
@youarerightboss
2 жыл бұрын
20 minutes of sunshine gives you 100% of the RDA of Vitamin D and it's free
@yumiko0017
2 жыл бұрын
@Joseph Lucas exactly
@naraperry639
2 жыл бұрын
It doesn’t work for everybody . Some people need VD supplement as they can’t absorb VD from the sun and I am one of them
@charlesh3751
2 жыл бұрын
Depends to on skin pigment too as darker people absorb less as much
@naraperry639
2 жыл бұрын
@@charlesh3751 ، I am not dark . Yet I have VD deficiency and I am on supplements as prescribed by my doctor.
@saskiapeer44
Жыл бұрын
Where is the sun in the west?
@kevinmorris3649
5 ай бұрын
your the man - follow your advice daily , 64 year old still lifting , running and enjoying life
@Drberg
5 ай бұрын
Amazing. Stay safe and healthy!
@mohammedjakirhussain6104
3 ай бұрын
64 wow
@kathleenjeffery4079
2 жыл бұрын
Hi Doctor, I had a lobectomy/resection on January this year due to a small endocrinal cancer, I also have COPD due to smoking too long. Every time I am in the sun I always feel better, my breathing and my general demeanor seems uplifted. I realised this last week after attempting to be more self aware. It is winter here in Oz so finding a spot out of that cold wind is now the challenge 🤷 but this article really struck a chord with me. Thankyou for the information, very helpful.
@tumbleweeduk7479
2 жыл бұрын
Have a look at black seed oil, NAC, and Serrapeptase. All of these help my friends COPD. Namaste 🙏
@karenmcardle142
2 жыл бұрын
Blackseed oil, or garlic in hot water from the kettle, and cloves.(2), u can add honey and lemon. I am really sensitive to the cold , even hearing a wind has my hairs on end. Breathe Easy . 🌺💐
@nikkyshairades9078
2 жыл бұрын
@@tumbleweeduk7479 can this work on asthma symptoms too?my 4 years old
@charlanemcconkey6024
Жыл бұрын
I find the hot hot months.. humidity really affects breathing.
@baneverything5580
Жыл бұрын
Try NAC. You will see a miracle.
@sarimanwermufti5809
2 жыл бұрын
How can you not tell there's design in the universe? Amazing
@hannahellen12
7 күн бұрын
God’s perfect design
@sparrow5233
2 жыл бұрын
Now I know the reason why my asthma is not attacking me at night time.I have chronic asthma and I've been using cortisteriod for long time. When I got Covid I used D3 until now and I noticed that I no longer have asthma attacked. I am taking vit. C and D3🙏
@ms-tw7tu
Жыл бұрын
D3 is fat soluble. Best to take it after meals with fat to increase absorption. Vit C is water soluble vitamin. Not to be taken with fatty foods or it will not be absorbed by the body.
@ashlylocsintvvlog959
Жыл бұрын
Thanks for the info. I am astmatic i will start tomorrow vit. C and d3
@forevermamba_2303
Ай бұрын
@@ashlylocsintvvlog959did it work?
@Dda22347
Ай бұрын
@@ashlylocsintvvlog959Are u any better?
@thegatesofdawn...1386
2 жыл бұрын
Here we are in Summer's beginning and my area's weather is 59° the sky is like a giant white out cloud! No sunshine whatsoever! I do love listening to my Doctor Berg videos, however. Thank you!
@dawnoceanside7300
2 жыл бұрын
The gates of ? 🤣
@missyleonis
2 жыл бұрын
I'm a 35 f with hereditary asthma and bad seasonal allergies. I've been getting bronchitis from my allergies since the fall of 2005, some boughts bad enough to where I had coughing fits severe enough to cause abdominal muscles to seize hard enough to crack my ribs. I have abuterol asmy nebulizer and emergency inhaler, and I have a inhaker I'm supposed to take 2 times a day. I only take my emergency inhaler or my nebulizer as needed. The nebulizer is for when I get respiratory infections making it hard to breathe, and the emergency inhaler is a mostly on the go emergency thing. Both I use very rarely. I've had a emergency inhaler last over 4 years. I learned to mostly manage attacks with things like mint, breathe easy, or throat coat teas and hot steamy showers growing up. I learned that because I'm a ex cps kid that had a placement lose my inhaler and went without for 5 years because nobody could be bothered to replace it. I did not know vitamin d deficiency could be a factor though, and I'm glad to learn something else I can do to avoid meds especially with my hereditary high med tolerance. I have to take steriods for allergies, asthma, and eczema. The less doses I have to take, the better. Avoiding the asthma and eczema meds is a major factor.
@hazmania4794
Жыл бұрын
I suffered severe eczema all my life, and in my 20’s and 30’s, my asthma was so bad, I walked around with my inhaler in my hand. Bronchitis every year was life threatening, so also had my own nebulizer. I lived on a lot of prednisone for a long time, which (as you know) causes it’s own nasty set of problems. I started taking 2000mg Vitamin C, which helped ward off the bronchitis, and my asthma ‘went away’, nearly 20 years ago. As for the eczema, D3 & K2 were game changers for me, but the biggest difference came from avoiding sugar and grains, and finally, finally, for nearly 4 years now, I am free from that misery! Vitamins, organic foods, IF, qi gong, red light therapy, and, of course, the wise and wonderful Dr. Berg. ❤️
@leen1q84
Жыл бұрын
@@hazmania4794 how much K2 & D3 do you take & how often? And are you still taking Vitamin C?
@studioMYTH
Жыл бұрын
I just quit vaping/smoking, I'm having a pretty hard time with it and I keep coughing up so much gunk! My sinuses have been clogged and my lungs have been a mess for weeks.... but I know it will be worth it.
@karenbutt8132
Жыл бұрын
I would like to thank you for all your videos. You are the most informative well educated person. I appreciate you for breaking down how things work with our bodies and using vitamins and natural foods to help with health conditions. Thank you!🥰
@stevendavies2262
2 жыл бұрын
Hey doctor berg thank for all of the good you bring into the world
@poliver12345
Жыл бұрын
Thanks Dr. Berg, I was born w/ asthma as a triplet, as the only survivor I do take Vitamin D, but live in Nova Scotia where it is cold 7 to 8 months/year Not much sun here...Very helpful did not realize sun penetrates through your clothing...
@KelapaMuda-nr5lh
Жыл бұрын
Come and move to bali like other. You will got sun everyday. Also beach and traffic jump for bonuses
@warrenthiessen4682
10 ай бұрын
Only the infrared penetrates clothing, the UVB (which is the part the generates vitD does not. I live in Manitoba and I hear ya on the long winters! I recently bought a vitD lamp from Sperti, hoping it makes a difference!
@superdrizzle7342
2 жыл бұрын
I've had asthma for 35 years I was prepared to rip this video to shreds as I know more about my condition than most doctors. But this was useful info presented in a clear and easy to understand method. Well done.
@Drberg
2 жыл бұрын
Glad you like it! Thanks!
@alexceoluk
2 жыл бұрын
Vitamin D turned out to be, for example, very effective against covid. I recommend, among others, the book "A brief collection of unknown facts about vitamins and minerals". There is a lot of research mentioned on this topic. Keep the level above at least 60 ng/ml! Good video, regards!
@josephcameron7626
2 жыл бұрын
I have 109 ng/ml 😉
@Deadbolthead
2 жыл бұрын
@@josephcameron7626 Yeah, after having Covid my D level was 150 from supplementing so much during it. D is crucial to so many things.
@alexceoluk
2 жыл бұрын
@@Deadbolthead My mother had 136 ng/ml when she got Covid. The symptoms were very mild and ended quickly.
@andrewzoremsangaralte7074
2 жыл бұрын
@@josephcameron7626 qqq
@maryannmd8331
2 жыл бұрын
@@Deadbolthead how much did you take during covid ? Thank you very much
@benireges
2 ай бұрын
you're not gonna believe it but i had a serious serious case of seasonal allergy where i couldn't breathe effectively with my lungs and after watching this video and sitting in the sun i experienced a dramatic difference in less than a minute
@1804kd
2 жыл бұрын
Great video!! The sun also helps heal wounds and helps reduce the amount of scarred tissue used in heal by aiding the body in producing stems cell.. There's a reason every ancient civilization worshipped the Sun.
@emoore4876
2 жыл бұрын
For Covid, our ER Docs sent each patient home a list of OTC medications and Vitamins. Patients were told to take D3, K2, C, Zinc, Melatonin, and Nattokinase, daily. And they got a script for an Albuterol inhaler, Zyrtec D, and a strong cough suppressant if needed.
@janeteddddd
2 жыл бұрын
Wow what country or state was this? I have never heard of anybody getting vitamins recommended from a hospital.. only poison pharmaceuticals
@emoore4876
2 жыл бұрын
@@janeteddddd I’m from the great Podunk, “backassward” state of Mississippi. We’re not as backward as the general public thinks, we have running water, paved roads, and all that.
@janeteddddd
2 жыл бұрын
@@emoore4876At this point I would consider yourself lucky to live in a backassward state. Hospitals are not getting a good reputation with regards to Convid treatment.. stay away from remedesvir and ventilators.and paxlovid
@lisanoway3636
Жыл бұрын
I was told the same thing for covid
@baneverything5580
Жыл бұрын
Try NAC. There`s a reason they tried to ban it.
@BossQueen
2 жыл бұрын
I'm asthmatic. This is cool but scary at the same time that u post videos that deal with me. Thanks for all ur help.💯
@tumbleweeduk7479
2 жыл бұрын
Most asthmatics are dehydrated and you might benefit from black seed oil, 3 teaspoons a day straight from the bottle and of course filtered or spring water. Namaste 🙏
@iamtammydenise
2 жыл бұрын
Thank you. Im calling my mom doctor Monday. This confirmed what I believe is happening with her.
@subjectivereviews
2 жыл бұрын
The best Doctor in life🙂
@dorfsteen
2 жыл бұрын
When are real doctors going to start complaining about the stuff that they're spraying out of those planes everyday all over the world?
@zissler1
2 жыл бұрын
water vapor alone doesn't stay in the air for long.
@PlzMartialLaw
2 жыл бұрын
Watch Mike Morales On Fluff Tube he shows the contents of what they’re spraying. Just the bunker fuel operations kills 4500 per year & gives everyone asthma
@patriciawarner1274
2 жыл бұрын
Metals?
@zissler1
2 жыл бұрын
@@patriciawarner1274 Well some say under the guise of preventing global warming they are spraying the atmosphere with metals to cool things down, which probaby isn't even they're real motive.
@patriciawarner1274
2 жыл бұрын
@@zissler1 chemtrails, lithium, aluminum to name two
@sanj6576
2 жыл бұрын
Dr Berg reached 8 million!!!! 🥳
@makaycaradine
2 жыл бұрын
This explains a lot for me. I have asthma that I developed after staying out of the sun and then my hip blew out and I couldn’t walk. I stayed in bed and my asthma got worse and incidentally so did my depression. As a younger person when I did the sun thing consistently I had no breathing problems or depression. Being a makeup artist it became very popular to stay out of the sun and now that I look back that’s when I developed these problems. I flourished when I got regular outdoor exposure. Also when my father in law became sick at 75 his doctor prescribed 15 mins of sun a day. He completely changed. For the better. I think there is a very strong link for me, between my own sickness and a level of sun deprivation. My mother had severe asthma and she never went outside. I’m going to try a sun experiment. This is just so interesting. Thank you SO much for opening my eyes to a possible key to one of the things I can do to improve my health. I do realize that sun won’t heal my hip but at least I’ll be able to breathe and feel happier about it!! 😂😂😂ps my blood work showed a Vit D deficiency. 🤔
@Ariana-gq1vs
2 жыл бұрын
In a plant cell, SILICON is the basis of Chlorophyll, in an animal cell it is the basis of Hemoglobin. As a piezoelectric catalyst element, it transforms one type of Energy into another: mechanical to electrical, light to thermal, Sun Energy into the Cell's Energy reserve.
@annomario
4 ай бұрын
i am an asthma and copd sufferer and was hospitalized every year from 2012 to 2019 with acute bronchitis and once with pneumonia. been using what i call my triple therapy since 2019 and it kept me out of hospital. my body can fight off flu and common colds and these no longer lead to chest infections. it consists of : Vitamin D 1000 IU twice a day, Sinupret forte (now i use plus, two tablets a day (one in the morning and one at night) and flugon containing quercetin 2 at morning and two at night. Never had Covid in 2020 or since then. sadly i am a smoker but i am staying out of hospital and live a full productive life. My doctor was amazed i see her only twice a year. i obviously still use my prescribed drug treatment, but i dont use antibiotics and cortico steroids (last 18 months) to recover from mild chest infections, the ones that non-asthma sufferers may also get, that would get worse for asthmatics and copd sufferers. my chest infections if i get one clears up every time
@shazben9822
2 ай бұрын
Are what ur mentioning all of the gp ? I have stage 4 very severe emphysema with a lung function of 27% I really struggling to breath when walking at my own house I have nebulizer for when I get infection Trimbow two puffs twice a day and salbutamol with uniphyllin continus also carbasicteine Iv spelt that wrong for the help of bringing plegm up All my lungs are now affected and I’m 63 Was diognosed 2015 and I carried on smoking to I gave up last yr after respiratory failure and pneumonia but unfortunately when I stopped I became very sensitive to humidity and pollen to the extent that I can no longer go outside or even take a drive out in the car unless it’s very low humidity in the 50s and have to have air conditioner on I lost my dog just before Christmas and my mind went I turned to the cigs and got an infection for two months before it cleared Stupid me I’m now smoking 5/7 a day and can’t get my mind to say stop But I defo went worse when I stopped smoking Humidity and pollen didn’t affect me until about 3 months of giving up Iv not been the same since I can’t say defo if stopping made me more sensitive but sure as hell feels that way to me and heard others say the same I would never advise people not to stop because it does help slow the progression But I don’t have a life anymore I’m a prisoner in my own house with fans going during hot weather and air purifier on 24/7 What stage are you if you don’t mind me asking A big problem for me also I can’t keep fit because I have severe osteoporosis and now kyphosis due to have two severe wedge fractures in my spine I feel life is not worth living anymore but I would be interested in knowing what you take to help u breath better with still smoking I take calci-D 1000
@annomario
2 ай бұрын
@@shazben9822 try to get Sinupret forte (international brand from Germany) and Flugon with qwercitin
@pathader4839
2 ай бұрын
Stop smoking what's the matter with you treating your lungs like that. Killing yourself!😢@@shazben9822
@ahnaahna7278
10 ай бұрын
So grateful to Dr. Berg for giving us the practical tools/knowledge to take care of ourselves, when we are unable to change for now, other things. Let your open mind hear what self-care you already can do. That is your personal power.
@Drberg
10 ай бұрын
Thanks for your comment. Have a nice day!
5 ай бұрын
This should be shown in our schools. It takes ten minutes to learn what it took many generations to learn.
@misskay6831
2 жыл бұрын
Perfect timing! I have not been in the sun for the past week and a half and have started coughing a lot more. I thought it was because the temperature has gone down this week. But now convinced it's lack of sun. Thank you.
@matthewsmith9769
2 жыл бұрын
"Mullin" is an amazing plant for respiratory therapy.
@WhiteRoses3
3 ай бұрын
Hasn’t helped me at all 🥹
@shazben9822
2 ай бұрын
What is mullin ?
@shirleysmith6850
Ай бұрын
@@shazben9822 Tea bags
@ingevansand9180
Ай бұрын
@@shazben9822 a plant 😊
@OutlierEm
2 жыл бұрын
This video was exactly what I needed to learn about! Thanks so much Dr. Berg! 🙏
@Drberg
2 жыл бұрын
Most welcome! Glad you found it useful!
@jeanfsadni6338
Жыл бұрын
Research NAC for your cough, it may help you get over it. 🙂
@stuartpaul9211
2 жыл бұрын
could this be the reason Mr GAtes wants to block out the sun?
@patriciayarber3356
10 ай бұрын
Jah will pay Mr Gates for his devilish ways and the other ones😊❤
@James_Blonde
5 ай бұрын
Most certainly.
@user-pg6im6me8d
5 ай бұрын
His is doing a good job with cloud seeding. History channel.
@chaimomma9198
4 ай бұрын
He’s the joker
@brycefariss6683
2 ай бұрын
Perfect way for him and other corporations to permanently control the food supply.
@wardrobelion
2 жыл бұрын
Thank you for reconfirming my natural instincts to head to the beach when I’m 🤒 🤧 😷. I was attacked by my family for doing this when I was trying to recuperate from surgeries. The beach not only helps by providing sunlight, but also strolling the beach gives you exercise that helps your body temperature rise to kill pathogens 🦠 and sweat to get rid of toxins in your body. Not to mention the nervous breakdown from it all(my ex took my child saying I wasn’t capable to raise a 13 yo💩). The sight of the waves also help with the stress by almost hypnotizing when watching the steady pulse of them lapping or crashing onto the shore. The sound of the 🌊 waves drowns out the chaos in my brain from not being able to sleep from him traumatizing me. I refused to take all the drugs they tried to make me take. It made me much closer to God because even though evil tried to destroy me, he picked me up and carried me. Thank you so much for your inspiring videos and lessons you provide. Some are refresher courses and some are new knowledge. God bless you and your family and have a wonderful day!
@Alchemyforall
2 жыл бұрын
The other thing about walking on the beach (or standing beside a waterfall) are the negatively charged oxygen molecules.
@CBTcounsellor
2 жыл бұрын
Thankyou very much Sir. My grandfather is suffering from copd, lung problems, etc. I will from now tell him to take little more natural sunlight.
@annetaylor7496
2 жыл бұрын
Also if you can, get a good brand of Vitamin D3 as well, it can't hurt, along with the sun.All the best for you and your Grandfather, look after yourselves.
@annetaylor7496
2 жыл бұрын
Look on. KZitem for advice on lung issues, you will find more information, best of luck.
@jasonfelton7883
Жыл бұрын
My go to for medical advise please don’t ever stop
@wanderingpixie5228
2 жыл бұрын
In ayurveda they already told us the benefits of sun light and in India we practice it
@roonbooks3227
3 ай бұрын
How could one get sun in India...the air in India is horrible
@falseawakening999
2 жыл бұрын
That's right folks, the sun is your friend.
@johndsmithkoipondgarden.878
2 жыл бұрын
If you drink a small can of V-8 juice everyday you will not sunburn, I drink a little V-8 everyday, very fair skin, I never sunburn, been doing this for over twenty years, I also know others that do the same, They do not sunburn either. I watch your videos everyday, Thank you for the great info.
@tomunderwood4283
Жыл бұрын
Interesting. How does it work?
@johndsmithkoipondgarden.878
Жыл бұрын
@@tomunderwood4283 the lycopene in the tomato helps to block the sun,…google for more info.
@VedawatiAlbert-mi1tb
3 ай бұрын
I have a cat and he always have a cold in so much that I thought he would have died but when he was a kitten I saw him going outside every day to take a sun bath and he lived,he is 3 years this year,he still has the Cold but he lived ❤
@Livewithhonour333
2 жыл бұрын
I've been watching all your videos Dr. Berg, I just wanted to thank you, I've had severe asthma my entire life, started when I was age 3 on Intal, beclovent, zaditen, went to becloforte, serevent, flovent, advair, singulair, symbicort, breo-ellipta, and of course ventolin. I've been on them all. Since Covid started I began taking your daily recommendation of 10 000iu of Vit D, I haven't had to take a single puff of any of my puffers in 4 months now. I haven't felt wheezy once. I also incorporate red light therapy and fasting, but it wasn't until I started the Vit D that things really started to drastically improve. So, thanks for changing my life! haha
@seanbrennan5192
Жыл бұрын
Wow…. I almost got burned this summer though I was wearing a shirt the whole time. This makes so much sense now
@rebeccastults1838
2 жыл бұрын
Since I stopped eating any seed or vegetable oils I discovered that I don't burn in the sun any longer. (I am fair skinned as well) I no longer use sunscreen now. IF I do get a little bit red it is gone the next day and I am tan.
@diannemackay8570
Жыл бұрын
You have helped millions of people ! thank you!!!
@vanshikamukheja6513
2 ай бұрын
I’ve been taking Respi Support Capsules for a few weeks, and the results are amazing. My breathing is easier, and my lung function is better than ever.
@karines1856
2 жыл бұрын
I had asthma as a kid and I remember my mom telling me to put my back under the sun. Every morning after showering, I had my back under the sun while eating an orange and a banana, and no more asthma problems. Edit: grammar
@nikkyshairades9078
2 жыл бұрын
At what age did it stopped please?thank you
@paulacampbellsahm
Жыл бұрын
Dr berg literally solves all my health problems! Wow thank you!❤
@Drberg
Жыл бұрын
My pleasure! Glad to help!
@AmazingPhilippines1
2 жыл бұрын
Getting sun here in the Philippines near the equator is quite easy and I do walk regularly also.
@YodatheHobbit
2 жыл бұрын
sometimes these videos about the same subjects are so great because it often feels like there's only so many facts you can remember and keep in mind about your health at once. these videos saying approximately the same thing relating vitamin d to health are great reminders to not forget about. even if I'm tired and my lungs feel too weak to go outside and get light cardio exercise, I should still try to go out for more vitamin d and clean air exposure.
@constantobserver2490
2 жыл бұрын
i really appreciate your information, Dr. Berg. I would like to ask that at some point during your presentation you stand to the side of the entire white board so that we can take a quick snap shot of the information for our review. It sure would be helpful. Thank you for all your work.
@CoconutBlueG
2 жыл бұрын
Love this! We have to move away from Synthetic vitamin D and just get it from the Sun ☀️. Great video. ❤️
@aceloth
2 жыл бұрын
That’s not always possible for northern countries, especially in the winter months…
@Tearl5934
2 жыл бұрын
You had also at one time recommended oregano oil. Thank you for that suggestion! I have been using that… it was a game changer for me. 👍🏻
@presenceofeden2949
2 жыл бұрын
Yes really good
@orosco97
2 жыл бұрын
Hi. What do you take Oregano oil for? How do you take it/how much? Thank you!
@sonimh7774
2 жыл бұрын
Plz suggest how to use oregano oil for asthma
@presenceofeden2949
2 жыл бұрын
@@orosco97 you can take oregano oil or tea I use both for fungus, Candida, parasites and more
@Tearl5934
2 жыл бұрын
I have allergic asthma. I put a few drops of organic oregano oil in a glass of water and drink it down one or two times a day. The taste is awful, but It keeps chest congestion and phlegm to a minimum. This has worked better for me than all the asthma medications they had me taking.
@CC-hy1mk
2 жыл бұрын
Well, there's some good information right there. I'm ALWAYS amazed by the life giving goodness that comes from our Earth. Always. Thanks for this concise run down.
@Desh_bhakt24
2 жыл бұрын
Here in India doctors do recommend vitamin D3 but that is 60k IU per week. I have been taking 60k IU for last 7 weeks. When I tested last in Nov 2021,my levels were really low - 14 . I have not yet checked, let's see what happens. But yes it has definitely improved my allergies and asthma.
@Leil2221
Жыл бұрын
@@robeeenz Weekly
@bettyausten9533
Жыл бұрын
Do you also take k2?
@divyapatel6098
Жыл бұрын
@@Leil2221 yes they prescribe weekly for one or two months not continues
@Indigo518
Жыл бұрын
Yes
@sandeepteotia852
8 ай бұрын
@@divyapatel6098my doctor gave the same thing and asked to consume once a week! Writing this with continuous sneezing and chest congestion! Left meds for 2 days and my symptoms are back
@andrewfinlay5160
2 жыл бұрын
Med cram around 18 months ago,podcast informed us of a1998 clinical trial about VitD and senior citizens...worse outcomes of lungs infections were in the group of low VitD levels.. below 20 Ng ml....
@IBRAHIMGAMINGIB
Жыл бұрын
Sir, you are really a very brilliant doctor sharing your profound knowledge on various health issues. Sir, I liked the way you are explaining on various health issues. Thank you Dr. Eric berg.
@Drberg
Жыл бұрын
That's nothing. Glad to help. Thanks!
@kimmiecatluvinwilson2139
7 ай бұрын
I currently have pneumonia. It is so stubborn. Taking a long time to dry up and clear.
@user-bb1lj3ib9q
Жыл бұрын
Hey doctor! I wanna say you are sage in disguise of doctor.😊 God bless you but you are already blessed with good intentions and deep knowledge.😊
@lillian9221
2 жыл бұрын
The sun....one of the reasons South Africa did well during this pandemic.
@tantig5923
2 жыл бұрын
And the Caribe. I kept in contact with my Aunt in Curaçao in the height of Covid My Aunt: we have 10 cases Me: I’m moving to the Caribe
@oldyeller6518
2 жыл бұрын
Maybe . But what really helped was hydroxycloroquin
@aynjeleyes
2 жыл бұрын
South Africa didnt follow the WHO advice and the population basically ignored government direction. Meanwhile in Sunny Australia Forced vaccine mandates by companies and state governments have the highest vaccine rates and highest covid infections , course and effect? or the experimental gene therapy is the problem and inappropriate use of testing equipment giving false positive results
@sheebaxsa1096
2 жыл бұрын
Not only Mzantsi did well ...but the whole African continent
@PapagenoMF
2 жыл бұрын
@@oldyeller6518 😂🤣😂🤣😂
@movieseveryday4510
2 жыл бұрын
Plz make a detailed video on piles, hemorrhoids, and fissure... Along with the treatment and details stages a patient may habe to face during the illness...
@barrymichaels2663
2 жыл бұрын
I have them myself
@mihaeladog7187
Жыл бұрын
I have lung sarcoidosis and I gave up on doctors long ago… I still go to dr bc I have to be monitored every 6 mo but I don’t expect anything anymore.I am so done with prednisone and all these breathing tests.Every year I get a new white spot on the lungs and it’s my normal.
@ndulaottance7297
Жыл бұрын
I'm grateful for your knowledge. Aside Vitamins D, can someone adds Vitamins C, fish oil and Collagen?
@raineedaytinyfilms
2 жыл бұрын
How strange that you ALWAYS come up with something I am needing!! Thank you, IMMENSELY, Dr. Berg!!!
@Drberg
2 жыл бұрын
My pleasure!
@louiseskip3488
2 жыл бұрын
Same here. Just in time for our aussie winter.
@catherinemillar678
Жыл бұрын
Thank you so much!!!
@andrewhollows9684
2 жыл бұрын
I quit smoking and I used sunlight walking as remedy for withdrawal and lung healing. Daily long walks, 6-15 km, helped me not only cope with withdrawal, which, actually, didn't even occur, but I also started to excrete a lot of mucus the first days. My phlegm is almost clean. Also, I did those walks in a fasted state, consuming only water with added minerals. No deodorant. Sweating is important. It also helped heal my "surgery hole" and getting myself back in shape. Oh, this happened in TWO weeks.
@luisfernando55
2 жыл бұрын
did you change your diet in those two weeks ? thanks
@andrewhollows9684
2 жыл бұрын
@@luisfernando55 Can't say I did. I only slightly increased its volume, as I had lost 6kg after surgery. I eat two meals a day now and have an occasional low sugary drink. I don't drink alcohol. Before my meals, I have a pre-keto-meal: this ensures I consume only fat and protein firstly, so when I consume food for the first time and my insulin skyrockets, there's no carbs and therefore I'm less likely to store unwanted fat.
@haikudragon1002
Жыл бұрын
WOW this guy knows his stuff, dude u explained everything ive been looking for all in 1 video. 😊
@kae2678
2 жыл бұрын
vit d supplementation 100% fixed my more than decade long ashtma!
@davidheymann7741
2 жыл бұрын
How many UI did your supplement contain?
@kae2678
2 жыл бұрын
@@davidheymann7741 10 000 per drop. I took from 15k to 20k IU for a year. Of course alongside magnesium k2 vit A
@purepunisher1
2 жыл бұрын
Fun fact. In the UK, London, UV is used on the Escalators conveyor belts, that people use to hold on the Escalators.
@buddymac3993
2 жыл бұрын
Best remedy? Do not start smoking,do not smoke ,never smoke and if you smoke try anything to quit,any method and avoid smoke inhalation!!!!
@sandrarodriguez6129
2 ай бұрын
Everytime I get a cold or flu I sit in the sun for like 20 mins and it helps me breath better. When my kiddos are sick I take them out to sit on the sun and it helps them feel a little better
@JB-th6ej
2 жыл бұрын
Wow, this info is great! I am going to share it with my peers who also have moderate persistent asthma from breathing in 9/11 toxic dust. Thanks!
@SpamMouse
2 жыл бұрын
In a world of over processed food and health misinformation your teachings are a breath of fresh air, thank you. 👍👍👍 (Hello to the goat.)
@Drberg
2 жыл бұрын
Glad to be an inspiration.
@sr7817
Жыл бұрын
Doctor Berger you are so awesome. I am learning so much from You. You are a gift to the world and we so appreciate you. The information that I learned I try to help others
@denisomahoney5464
28 күн бұрын
NAC …works great for me and I’m asthmatic..
@demigaines5644
2 жыл бұрын
THANK U SO VERY MUCH FOR SHARING THIS. I HAVE ASTHMA SINCE I WAS A CHILD. I USE MY INHAULER DAILY EVERY 4 HOURS. MY ASTHMA IS REALLY SEVERE I CAN'T LEAVE MY HOUSE WITHOUT MY INHAULER..THANK U SO VERY MUCH FOR SHARING THIS
@Drberg
2 жыл бұрын
Hello! I'm happy to know that you found the post useful. Thanks for watching.
@demigaines5644
2 жыл бұрын
@@Drberg YOU ARE SO VERY WELCOME.
@pranurish8872
2 жыл бұрын
Thank you Doc, to make us aware that some health beneficial are free such as Sun rays, that we usually ignore, being acute bronchitis I had given up hope on breathing at ease, but with this detail explanation got relief that even small thing like strolling outside under sun can be helpful to lungs.
@jessiesheppard6735
2 жыл бұрын
Dr berg Everytime I pick this phone up and go to u tube you are right there making a video on what I am thinking about at that same moment
@GadreelAdvocat
2 жыл бұрын
Thanks for sharing this video. I have vitiligo marks over most of my body. No pigment on my face. So I have to be carefully in any sunlight. I sometimes have shortness of breath. The InfraRed light was news to me. So I will keep that in mind.
@mackbennett1886
2 жыл бұрын
SUN AT 10 AM IS BEST!!!
@Sean4Help
2 жыл бұрын
This video was the best argument for taking a heavy dosage of Nature and should almost have been an infomercial, "Are you in poor physical health, depressed, anxious, or angry for arbitrary or irrational reasons? Trying talking to your Doctor about Nature. Nature has the ability to show you you're not alone, a belonging of just having to be there. Nature also makes it so you're a much nicer person to be around instead of the jerk your coworkers say you are. We know, they told us. Some side effects from Nature can show up as the want to be out in it as much as possible, realizing that obnoxious neighbor always going camping was really Camo Jesus inviting you to Heaven on Earth, and you can enjoy all creatures in Nature right over an open fire under the stars. If you think Nature is for you, talk to your Doctor about being in Nature today!" Hope it makes you laugh. :)
@cazziem
2 жыл бұрын
This explains why I never need my inhalers when I go on holiday. Uk air is so polluted
@classy4ever63
8 ай бұрын
Magnesium is extremely important as well for vit D to work. Its pretty much the ferris wheel to help things work
@saren6538
5 ай бұрын
Yep just like salt and potassium
@robinkeith1507
2 жыл бұрын
Thank you For another great video Dr Berg ,🙏😇I currently have something going on in my lungs fighting something last few days going to try these things !
@kymelatejasi
2 жыл бұрын
This explains why it took nearly five years for me to stop suffering the after effects of pneumonia. Once I started taking the 40k iu you suggested in another video, I finally started to feel like my lungs were clearing up. Thank you for your channel, Dr. Berg.
@JacquelineMcIntoshNo1
2 жыл бұрын
Thank you so much for posting your information. My neighbor was in the hospital three weeks ago with pneumonia. I'm going to suggest this to him. Cheers!
@kymelatejasi
2 жыл бұрын
@@JacquelineMcIntoshNo1 tell them to try finding one with vitamin k2 as well. It really helps. I hope your neighbour heals.
@JacquelineMcIntoshNo1
2 жыл бұрын
@@kymelatejasi Yes, can't forget K2. Thank you so much.
@mou7866
2 жыл бұрын
Please tell me which brand of vitamin d and k2 is reliable
@Drberg
2 жыл бұрын
It's my pleasure! Happy to know you found the post useful.
@CptWhit3y
2 жыл бұрын
Great timing Dr Berg! I'm trying to get over a slight lung infection right now. Time to go outside and walk around in the sunlight! Thanks!
@joeblow972
2 жыл бұрын
Me too. Absolutely serendipitous
@Drberg
2 жыл бұрын
You're very welcome!
@derekhobbs1102
2 жыл бұрын
I've just had covid, and without the little test having positive reading on it, I would have been out riding my bike through most of it. Unfortunately I live in South Australia, and can not afford the fine for leaving my home during isolation time.
@carissahedman1912
2 жыл бұрын
Do you have a backyard you can go to? When I got COVID my fam and I sat in a small kiddie pool in the backyard during afternoons and played it listed to music. It was actually the best vacation ever lmao
@andy6041
2 жыл бұрын
Moringa gets rid it.... I've had asthma severe breathing problems for 27 years I started taking Moringa and I threw away my inhaler I do not needed anymore... I can finally breathe again.... Please anybody who has breathing problems asthma take Moringa
@mamtalad6512
2 жыл бұрын
Which moringa powder/ capsule/ fresh moringa pls let me know
@andy6041
2 жыл бұрын
@@mamtalad6512 Powder capsules / Or the seeds themselves....
@andy6041
2 жыл бұрын
@@mamtalad6512 It has worked so well I got trees started growing it myself...
@andy6041
2 жыл бұрын
@@mamtalad6512 freshly Moringa dried leaves Is best ground up Buying pre made powder you don't know what you get... I use a coffee grinder ... I purchased the capsules at The vitamin stores..
@Alchemyforall
2 жыл бұрын
Interesting. I suspect Moringa helps because of the many trace minerals it provides.
@deaglefly4338
2 жыл бұрын
When are you going to research Cbd? I think you would love to dive into that and share what you learn
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