Just follow along or grab some notes and you'll decrease your injuries from fast and powerful kicks!
Performer - Bruno Salgueiro aka Bruce Willow
Stuntman and Personal Trainer from Portugal
instagram - thebrucewillow
Follow my Strength and Conditioning program for Martial Artists at:
marketplace.tr...
Негізгі бет The BEST Warm-Up for KICKING! - No More Dumb Injuries!
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