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Here are 32 exercises that you can do at home without using a ping-pong table.
We'll start with five major categories and explain the benefits of each, and then show you the actual practice behind the scenes. Table tennis is a sport where racket control/ball control is extremely important. (Are you getting the ball to fly the way you want it to?) The video I'm going to show you is a training session that will help you develop basic and sensory racket and ball control. Get stronger now! You'll learn your skills! That's not to say that it's not a good idea, but after a month, three months, or six months, you'll get a feel for it, and your body will become more comfortable learning various techniques.
I found this video interesting! That was helpful! If you are interested in this, please comment and evaluate.
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